smilzo
IRONMAN

IRONMAN Portugal-Cascais 2022

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,189
91 did not finish or were disqualified
Best swim
48:32
3.8 km
Best bike
4:08:20
180.2 km
Best run
2:42:41
42.2 km
Men's podium
  1. 1 Bib 4286M30-34 8:28:43
  2. 2 Bib 4422M18-24 8:38:09
  3. 3 Bib 4800M30-34 8:42:27
Women's podium
  1. 1 Bib 4907F35-39 9:58:55
  2. 2 Bib 4676F40-44 9:59:57
  3. 3 Bib 4048F30-34 10:04:46

1,345 results · page 9 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 4875 M35-39 115 1:21:11 10:28 6:34:38 8:22 4:37:56 12:52:37
802 Bib 4061 M40-44 134 1:34:03 11:18 6:37:23 8:50 4:21:21 12:52:56
803 Bib 4393 M45-49 131 1:01:33 8:21 7:21:31 7:06 4:14:29 12:53:01
804 Bib 5319 M30-34 119 1:21:24 13:46 6:24:03 10:41 4:43:15 12:53:09
805 Bib 5061 M45-49 132 1:20:12 13:38 6:20:33 12:10 4:46:58 12:53:32
806 Bib 5174 M50-54 102 1:34:46 11:57 6:16:43 8:32 4:41:46 12:53:43
807 Bib 4251 M50-54 103 1:23:01 13:23 6:46:40 8:56 4:21:50 12:53:50
808 Bib 4587 M25-29 74 1:23:31 26:26 6:52:07 6:06 4:05:41 12:53:52
809 Bib 5369 M50-54 104 1:22:13 11:18 6:51:39 8:24 4:20:21 12:53:56
810 Bib 5370 M50-54 105 1:12:21 15:52 6:45:33 8:15 4:32:22 12:54:23
811 Bib 4893 M40-44 135 1:17:56 16:49 6:26:23 9:49 4:43:36 12:54:33
812 Bib 4798 M45-49 133 59:35 15:10 6:42:46 14:14 4:43:33 12:55:20
813 Bib 4975 F40-44 16 1:16:28 13:17 6:53:29 13:09 4:19:28 12:55:52
814 Bib 4427 F45-49 7 1:07:44 10:17 6:01:33 7:21 5:29:19 12:56:14
815 Bib 4134 M60-64 10 1:14:37 13:05 6:23:45 9:44 4:55:32 12:56:43
816 Bib 4182 M50-54 106 1:06:54 10:51 6:35:06 13:12 4:50:48 12:56:52
817 Bib 4402 M18-24 19 1:09:17 7:21 6:12:38 8:25 5:19:13 12:56:53
818 Bib 4535 M55-59 40 1:08:05 15:58 6:43:25 13:37 4:35:49 12:56:54
819 Bib 4626 M45-49 134 1:42:03 10:01 6:49:03 7:17 4:09:10 12:57:33
820 Bib 5261 M40-44 136 59:38 9:49 6:14:25 6:51 5:26:51 12:57:34
821 Bib 4071 M50-54 107 1:17:10 12:21 6:50:30 9:08 4:28:26 12:57:35
822 Bib 4514 M50-54 108 1:20:14 12:31 6:38:40 8:46 4:37:26 12:57:37
823 Bib 5157 M55-59 41 1:09:06 18:38 6:39:20 10:15 4:40:26 12:57:45
824 Bib 4986 F50-54 4 1:07:43 10:46 6:36:23 6:20 4:56:53 12:58:06
825 Bib 4559 M45-49 135 1:07:11 10:05 5:48:52 10:17 5:41:42 12:58:07
826 Bib 4350 M35-39 116 1:27:15 9:46 6:18:53 6:45 4:55:33 12:58:12
827 Bib 4864 M40-44 137 1:28:10 11:41 6:37:14 7:19 4:33:49 12:58:13
828 Bib 4862 M40-44 138 1:28:15 11:39 6:36:27 8:07 4:33:49 12:58:16
829 Bib 5158 F30-34 21 1:15:37 11:16 7:08:43 7:19 4:15:37 12:58:33
830 Bib 5253 M25-29 75 1:27:02 13:08 6:26:11 9:12 4:43:12 12:58:44
831 Bib 4192 M35-39 117 1:28:58 17:59 6:24:54 10:06 4:36:57 12:58:54
832 Bib 4335 M45-49 136 1:04:45 19:27 7:01:35 19:01 4:14:17 12:59:04
833 Bib 4165 M50-54 109 1:10:35 16:41 6:37:43 12:10 4:42:08 12:59:17
834 Bib 4111 M35-39 118 1:17:16 9:57 6:04:04 5:40 5:22:35 12:59:33
835 Bib 4598 F30-34 22 1:13:34 11:40 6:39:21 6:30 4:48:30 12:59:34
836 Bib 4506 F25-29 8 1:12:01 11:56 6:42:39 5:38 4:47:30 12:59:44
837 Bib 4736 M40-44 139 1:14:04 11:44 6:52:22 10:07 4:31:34 12:59:51
838 Bib 4577 M25-29 76 57:56 14:25 6:10:10 7:53 5:29:40 13:00:03
839 Bib 4214 M45-49 137 1:12:24 14:58 6:40:06 15:19 4:37:34 13:00:21
840 Bib 5342 M45-49 138 1:33:55 23:49 6:23:15 12:51 4:26:43 13:00:34
841 Bib 4128 M45-49 139 1:26:26 11:44 6:31:46 10:34 4:40:21 13:00:51
842 Bib 5005 M40-44 140 1:17:10 11:46 6:48:21 11:14 4:33:08 13:01:40
843 Bib 5225 M30-34 120 1:13:51 14:27 5:59:05 10:55 5:23:30 13:01:49
844 Bib 4501 M65-69 3 1:21:09 15:56 6:28:09 9:23 4:47:14 13:01:51
845 Bib 4376 M30-34 121 1:27:19 14:23 6:50:42 8:00 4:21:33 13:01:56
846 Bib 4126 F40-44 17 1:13:29 8:39 6:10:07 8:47 5:21:01 13:02:04
847 Bib 5075 M35-39 119 1:13:17 11:34 6:34:13 12:33 4:50:53 13:02:31
848 Bib 5206 M50-54 110 1:15:56 15:54 6:39:32 13:21 4:38:10 13:02:53
849 Bib 4390 F50-54 5 1:24:54 10:34 6:46:27 6:57 4:34:14 13:03:07
850 Bib 4507 F25-29 9 1:29:11 18:15 6:14:56 6:34 4:54:25 13:03:22
851 Bib 4206 M50-54 111 1:21:58 21:32 6:33:21 13:21 4:33:45 13:03:58
852 Bib 5272 M45-49 140 1:12:28 11:31 6:00:25 7:21 5:32:30 13:04:16
853 Bib 4648 M45-49 141 1:07:29 9:05 6:48:11 7:16 4:53:01 13:05:01
854 Bib 4023 M50-54 112 1:16:20 11:21 6:23:52 9:00 5:04:40 13:05:14
854 Bib 5039 M50-54 112 1:18:43 15:00 6:31:16 12:21 4:47:55 13:05:14
856 Bib 5068 M40-44 141 1:26:45 12:04 6:36:52 7:52 4:41:52 13:05:25
857 Bib 4740 M40-44 142 53:45 8:49 6:18:11 7:31 5:37:51 13:06:06
858 Bib 4395 M25-29 77 1:13:37 12:31 6:33:14 10:29 4:56:51 13:06:42
859 Bib 4207 M25-29 78 1:18:05 14:02 6:25:43 14:30 4:54:30 13:06:49
860 Bib 4216 F40-44 18 1:12:50 11:22 7:02:45 9:59 4:30:07 13:07:03
861 Bib 4517 M50-54 114 1:24:21 11:49 6:31:09 10:04 4:50:09 13:07:32
861 Bib 4776 M50-54 114 1:19:44 18:46 6:48:53 9:35 4:30:35 13:07:32
863 Bib 4417 M35-39 120 1:07:39 9:59 6:25:44 8:40 5:15:30 13:07:33
864 Bib 4700 M40-44 143 1:07:25 15:46 6:40:45 11:50 4:51:59 13:07:45
865 Bib 4482 F50-54 6 1:16:59 13:18 6:48:00 11:52 4:37:52 13:08:00
866 Bib 4752 F35-39 12 1:21:09 14:19 6:25:44 16:14 4:51:34 13:08:59
867 Bib 4173 F40-44 19 1:09:50 10:05 7:14:15 11:49 4:23:09 13:09:07
868 Bib 4463 M45-49 142 1:19:14 14:19 6:48:15 10:41 4:36:49 13:09:18
869 Bib 4188 M60-64 11 1:17:38 15:13 6:08:04 7:49 5:21:12 13:09:56
869 Bib 5346 M35-39 121 1:18:25 14:58 6:20:47 9:58 5:05:47 13:09:56
871 Bib 4252 M60-64 12 1:24:50 8:32 6:19:49 5:54 5:10:53 13:09:58
872 Bib 4977 M40-44 144 1:26:52 11:02 6:14:01 11:26 5:06:49 13:10:10
873 Bib 5172 M50-54 116 1:22:05 12:44 7:07:56 7:05 4:21:15 13:11:06
874 Bib 4792 M25-29 79 1:10:41 9:53 6:56:29 8:15 4:45:50 13:11:08
875 Bib 4751 M45-49 143 2:00:46 16:14 6:03:05 13:05 4:38:25 13:11:36
876 Bib 5150 M45-49 144 1:08:41 13:34 6:35:39 7:49 5:06:49 13:12:32
877 Bib 4021 F55-59 1 1:16:16 11:03 6:36:53 7:44 5:00:42 13:12:38
878 Bib 4222 M30-34 122 1:38:47 11:24 7:00:22 10:26 4:12:46 13:13:46
879 Bib 4313 M45-49 145 1:20:33 11:00 6:20:57 8:07 5:13:21 13:13:58
880 Bib 4979 M50-54 117 1:04:51 18:18 6:35:55 12:52 5:02:22 13:14:18
881 Bib 4297 M50-54 118 1:24:25 15:41 6:34:00 8:56 4:51:30 13:14:32
882 Bib 5037 M30-34 123 1:33:15 13:08 6:15:13 7:06 5:06:15 13:14:56
883 Bib 4492 F35-39 13 1:05:44 8:35 6:25:19 7:43 5:28:39 13:16:00
884 Bib 4894 M45-49 146 1:20:30 19:54 6:44:48 18:39 4:32:18 13:16:08
885 Bib 4675 M55-59 42 1:13:45 12:54 6:32:21 11:27 5:06:04 13:16:32
886 Bib 4790 M50-54 119 1:02:26 18:42 6:20:29 18:15 5:17:16 13:17:08
887 Bib 5021 M35-39 122 1:15:24 16:04 6:40:31 9:37 4:56:13 13:17:49
888 Bib 4450 M45-49 147 1:25:55 10:07 6:18:03 8:29 5:15:16 13:17:50
889 Bib 5325 M25-29 80 1:21:57 15:32 6:35:16 7:24 4:57:42 13:17:51
890 Bib 4632 M45-49 148 1:15:40 10:07 6:22:27 7:24 5:23:43 13:19:21
891 Bib 4802 M60-64 13 1:25:51 18:41 6:04:08 13:30 5:17:57 13:20:07
892 Bib 4129 M45-49 149 1:14:44 16:43 6:32:03 12:54 5:03:46 13:20:10
893 Bib 5184 M55-59 43 1:29:33 15:36 6:34:00 8:57 4:52:26 13:20:32
894 Bib 4484 M40-44 145 1:17:00 10:54 7:08:59 14:13 4:30:12 13:21:17
895 Bib 4708 F45-49 8 1:09:47 13:42 6:49:45 16:00 4:52:23 13:21:36
896 Bib 4780 F50-54 7 1:22:07 12:54 7:03:12 11:54 4:31:44 13:21:50
897 Bib 4840 M45-49 150 1:09:29 18:51 6:34:46 16:11 5:03:33 13:22:50
898 Bib 5070 M40-44 146 1:29:22 13:00 6:52:07 8:56 4:40:06 13:23:31
899 Bib 4909 M25-29 81 1:05:36 12:03 6:48:47 9:20 5:08:23 13:24:08
900 Bib 4655 F30-34 23 1:20:52 10:41 6:48:33 13:05 4:51:12 13:24:23

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.