smilzo
IRONMAN

IRONMAN Portugal-Cascais 2022

3.8 km swim · 179.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,191
90 did not finish or were disqualified
Best swim
48:32
3.8 km
Best bike
4:31:45
179.0 km
Best run
2:42:41
42.2 km
Men's podium
  1. 1 Bib 4286DK · M30-34 8:28:43
  2. 2 Bib 4422CH · M18-24 8:38:09
  3. 3 Bib 4800FR · M30-34 8:42:27
Women's podium
  1. 1 Bib 4907FR · F35-39 9:58:55
  2. 2 Bib 4676CZ · F40-44 9:59:57
  3. 3 Bib 4048DE · F30-34 10:04:46

1,346 results · page 9 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 5024 IT M50-54 101 1:33:21 13:18 6:10:55 7:54 4:47:03 12:52:31
802 Bib 4330 M35-39 114 1:14:20 12:14 6:31:13 7:12 4:47:34 12:52:34
803 Bib 4875 GB M35-39 115 1:21:11 10:28 6:34:38 8:22 4:37:56 12:52:37
804 Bib 4061 GB M40-44 134 1:34:03 11:18 6:37:23 8:50 4:21:21 12:52:56
805 Bib 4393 FR M45-49 133 1:01:33 8:21 7:21:31 7:06 4:14:29 12:53:01
806 Bib 5319 IE M30-34 119 1:21:24 13:46 6:24:03 10:41 4:43:15 12:53:09
807 Bib 5061 GB M45-49 134 1:20:12 13:38 6:20:33 12:10 4:46:58 12:53:32
808 Bib 5174 IE M50-54 102 1:34:46 11:57 6:16:43 8:32 4:41:46 12:53:43
809 Bib 4251 PT M50-54 103 1:23:01 13:23 6:46:40 8:56 4:21:50 12:53:50
810 Bib 4587 PT M25-29 74 1:23:31 26:26 6:52:07 6:06 4:05:41 12:53:52
811 Bib 5369 PT M50-54 104 1:22:13 11:18 6:51:39 8:24 4:20:21 12:53:56
812 Bib 5370 ES M50-54 105 1:12:21 15:52 6:45:33 8:15 4:32:22 12:54:23
813 Bib 4893 ES M40-44 135 1:17:56 16:49 6:26:23 9:49 4:43:36 12:54:33
814 Bib 4798 US M45-49 135 59:35 15:10 6:42:46 14:14 4:43:33 12:55:20
815 Bib 4975 ES F40-44 16 1:16:28 13:17 6:53:29 13:09 4:19:28 12:55:52
816 Bib 4427 GB F45-49 7 1:07:44 10:17 6:01:33 7:21 5:29:19 12:56:14
817 Bib 4134 AT M60-64 10 1:14:37 13:05 6:23:45 9:44 4:55:32 12:56:43
818 Bib 4182 GB M50-54 106 1:06:54 10:51 6:35:06 13:12 4:50:48 12:56:52
819 Bib 4402 PT M18-24 19 1:09:17 7:21 6:12:38 8:25 5:19:13 12:56:53
820 Bib 4535 BE M55-59 40 1:08:05 15:58 6:43:25 13:37 4:35:49 12:56:54
821 Bib 4626 DK M45-49 136 1:42:03 10:01 6:49:03 7:17 4:09:10 12:57:33
822 Bib 5261 US M40-44 136 59:38 9:49 6:14:25 6:51 5:26:51 12:57:34
823 Bib 4071 IT M50-54 107 1:17:10 12:21 6:50:30 9:08 4:28:26 12:57:35
824 Bib 4514 ZA M50-54 108 1:20:14 12:31 6:38:40 8:46 4:37:26 12:57:37
825 Bib 5157 PT M55-59 41 1:09:06 18:38 6:39:20 10:15 4:40:26 12:57:45
826 Bib 4986 GB F50-54 4 1:07:43 10:46 6:36:23 6:20 4:56:53 12:58:06
827 Bib 4559 FR M45-49 137 1:07:11 10:05 5:48:52 10:17 5:41:42 12:58:07
828 Bib 4350 FR M35-39 116 1:27:15 9:46 6:18:53 6:45 4:55:33 12:58:12
829 Bib 4864 ZA M40-44 137 1:28:10 11:41 6:37:14 7:19 4:33:49 12:58:13
830 Bib 4862 ZA M40-44 138 1:28:15 11:39 6:36:27 8:07 4:33:49 12:58:16
831 Bib 5158 AR F30-34 21 1:15:37 11:16 7:08:43 7:19 4:15:37 12:58:33
832 Bib 5253 FR M25-29 75 1:27:02 13:08 6:26:11 9:12 4:43:12 12:58:44
833 Bib 4192 PT M35-39 117 1:28:58 17:59 6:24:54 10:06 4:36:57 12:58:54
834 Bib 4335 TT M45-49 138 1:04:45 19:27 7:01:35 19:01 4:14:17 12:59:04
835 Bib 4165 PT M50-54 109 1:10:35 16:41 6:37:43 12:10 4:42:08 12:59:17
836 Bib 4111 ES M35-39 118 1:17:16 9:57 6:04:04 5:40 5:22:35 12:59:33
837 Bib 4598 ZA F30-34 22 1:13:34 11:40 6:39:21 6:30 4:48:30 12:59:34
838 Bib 4506 NZ F25-29 8 1:12:01 11:56 6:42:39 5:38 4:47:30 12:59:44
839 Bib 4736 US M40-44 139 1:14:04 11:44 6:52:22 10:07 4:31:34 12:59:51
840 Bib 4577 GB M25-29 76 57:56 14:25 6:10:10 7:53 5:29:40 13:00:03
841 Bib 4214 BR M45-49 139 1:12:24 14:58 6:40:06 15:19 4:37:34 13:00:21
842 Bib 5342 ES M45-49 140 1:33:55 23:49 6:23:15 12:51 4:26:43 13:00:34
843 Bib 4128 IE M45-49 141 1:26:26 11:44 6:31:46 10:34 4:40:21 13:00:51
844 Bib 5005 GB M40-44 140 1:17:10 11:46 6:48:21 11:14 4:33:08 13:01:40
845 Bib 5225 NL M30-34 120 1:13:51 14:27 5:59:05 10:55 5:23:30 13:01:49
846 Bib 4501 GB M65-69 3 1:21:09 15:56 6:28:09 9:23 4:47:14 13:01:51
847 Bib 4376 BR M30-34 121 1:27:19 14:23 6:50:42 8:00 4:21:33 13:01:56
848 Bib 4126 CZ F40-44 17 1:13:29 8:39 6:10:07 8:47 5:21:01 13:02:04
849 Bib 5075 GB M35-39 119 1:13:17 11:34 6:34:13 12:33 4:50:53 13:02:31
850 Bib 5206 ES M50-54 110 1:15:56 15:54 6:39:32 13:21 4:38:10 13:02:53
851 Bib 4390 F50-54 5 1:24:54 10:34 6:46:27 6:57 4:34:14 13:03:07
852 Bib 4507 FR F25-29 9 1:29:11 18:15 6:14:56 6:34 4:54:25 13:03:22
853 Bib 4206 PT M50-54 111 1:21:58 21:32 6:33:21 13:21 4:33:45 13:03:58
854 Bib 5272 BR M45-49 142 1:12:28 11:31 6:00:25 7:21 5:32:30 13:04:16
855 Bib 4648 PT M45-49 143 1:07:29 9:05 6:48:11 7:16 4:53:01 13:05:01
856 Bib 4023 GB M50-54 112 1:16:20 11:21 6:23:52 9:00 5:04:40 13:05:14
856 Bib 5039 FR M50-54 112 1:18:43 15:00 6:31:16 12:21 4:47:55 13:05:14
858 Bib 5068 FR M40-44 141 1:26:45 12:04 6:36:52 7:52 4:41:52 13:05:25
859 Bib 4740 BR M40-44 142 53:45 8:49 6:18:11 7:31 5:37:51 13:06:06
860 Bib 4395 NL M25-29 77 1:13:37 12:31 6:33:14 10:29 4:56:51 13:06:42
861 Bib 4207 US M25-29 78 1:18:05 14:02 6:25:43 14:30 4:54:30 13:06:49
862 Bib 4216 IE F40-44 18 1:12:50 11:22 7:02:45 9:59 4:30:07 13:07:03
863 Bib 4517 DE M50-54 114 1:24:21 11:49 6:31:09 10:04 4:50:09 13:07:32
863 Bib 4776 GB M50-54 114 1:19:44 18:46 6:48:53 9:35 4:30:35 13:07:32
865 Bib 4417 PT M35-39 120 1:07:39 9:59 6:25:44 8:40 5:15:30 13:07:33
866 Bib 4700 ES M40-44 143 1:07:25 15:46 6:40:45 11:50 4:51:59 13:07:45
867 Bib 4482 JE F50-54 6 1:16:59 13:18 6:48:00 11:52 4:37:52 13:08:00
868 Bib 4752 BE F35-39 12 1:21:09 14:19 6:25:44 16:14 4:51:34 13:08:59
869 Bib 4173 PT F40-44 19 1:09:50 10:05 7:14:15 11:49 4:23:09 13:09:07
870 Bib 4463 ID M45-49 144 1:19:14 14:19 6:48:15 10:41 4:36:49 13:09:18
871 Bib 4188 BR M60-64 11 1:17:38 15:13 6:08:04 7:49 5:21:12 13:09:56
871 Bib 5346 UA M35-39 121 1:18:25 14:58 6:20:47 9:58 5:05:47 13:09:56
873 Bib 4252 BE M60-64 12 1:24:50 8:32 6:19:49 5:54 5:10:53 13:09:58
874 Bib 4977 IE M40-44 144 1:26:52 11:02 6:14:01 11:26 5:06:49 13:10:10
875 Bib 5172 CR M50-54 116 1:22:05 12:44 7:07:56 7:05 4:21:15 13:11:06
876 Bib 4792 IE M25-29 79 1:10:41 9:53 6:56:29 8:15 4:45:50 13:11:08
877 Bib 4751 ES M45-49 145 2:00:46 16:14 6:03:05 13:05 4:38:25 13:11:36
878 Bib 5150 ES M45-49 146 1:08:41 13:34 6:35:39 7:49 5:06:49 13:12:32
879 Bib 4021 GB F55-59 1 1:16:16 11:03 6:36:53 7:44 5:00:42 13:12:38
880 Bib 4222 IE M30-34 122 1:38:47 11:24 7:00:22 10:26 4:12:46 13:13:46
881 Bib 4313 BE M45-49 147 1:20:33 11:00 6:20:57 8:07 5:13:21 13:13:58
882 Bib 4979 CA M50-54 117 1:04:51 18:18 6:35:55 12:52 5:02:22 13:14:18
883 Bib 4297 GB M50-54 118 1:24:25 15:41 6:34:00 8:56 4:51:30 13:14:32
884 Bib 5037 FR M30-34 123 1:33:15 13:08 6:15:13 7:06 5:06:15 13:14:56
885 Bib 4492 CA F35-39 13 1:05:44 8:35 6:25:19 7:43 5:28:39 13:16:00
886 Bib 4894 ES M45-49 148 1:20:30 19:54 6:44:48 18:39 4:32:18 13:16:08
887 Bib 4675 GB M55-59 42 1:13:45 12:54 6:32:21 11:27 5:06:04 13:16:32
888 Bib 4790 GB M50-54 119 1:02:26 18:42 6:20:29 18:15 5:17:16 13:17:08
889 Bib 5021 IE M35-39 122 1:15:24 16:04 6:40:31 9:37 4:56:13 13:17:49
890 Bib 4450 IT M45-49 149 1:25:55 10:07 6:18:03 8:29 5:15:16 13:17:50
891 Bib 5325 DE M25-29 80 1:21:57 15:32 6:35:16 7:24 4:57:42 13:17:51
892 Bib 4632 GB M45-49 150 1:15:40 10:07 6:22:27 7:24 5:23:43 13:19:21
893 Bib 4802 FR M60-64 13 1:25:51 18:41 6:04:08 13:30 5:17:57 13:20:07
894 Bib 4129 IE M45-49 151 1:14:44 16:43 6:32:03 12:54 5:03:46 13:20:10
895 Bib 5184 IT M55-59 43 1:29:33 15:36 6:34:00 8:57 4:52:26 13:20:32
896 Bib 4484 PT M40-44 145 1:17:00 10:54 7:08:59 14:13 4:30:12 13:21:17
897 Bib 4708 GB F45-49 8 1:09:47 13:42 6:49:45 16:00 4:52:23 13:21:36
898 Bib 4780 GB F50-54 7 1:22:07 12:54 7:03:12 11:54 4:31:44 13:21:50
899 Bib 4840 GB M45-49 152 1:09:29 18:51 6:34:46 16:11 5:03:33 13:22:50
900 Bib 5070 FR M40-44 146 1:29:22 13:00 6:52:07 8:56 4:40:06 13:23:31

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.