smilzo
IRONMAN

IRONMAN Portugal-Cascais 2021

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,410
209 did not finish or were disqualified
Best swim
51:35
3.8 km
Best bike
4:44:25
180.2 km
Best run
2:51:53
42.2 km
Men's podium
  1. 1 Bib 1025M30-34 8:56:28
  2. 2 Bib 402M30-34 8:57:50
  3. 3 Bib 138M35-39 8:59:34
Women's podium
  1. 1 Bib 562F25-29 9:52:47
  2. 2 Bib 116F30-34 10:06:29
  3. 3 Bib 117F30-34 10:11:57

2,109 results · page 5 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1054 M35-39 90 1:12:33 8:12 6:05:26 4:19 3:40:02 11:10:33
402 Bib 1083 M35-39 91 1:16:43 8:59 5:57:51 5:31 3:41:32 11:10:37
403 Bib 1329 M40-44 83 1:03:31 7:55 5:48:41 4:06 4:06:33 11:10:47
404 Bib 2145 M55-59 12 1:12:43 8:25 5:56:51 4:02 3:48:58 11:10:59
405 Bib 1999 M50-54 35 1:08:01 8:56 5:46:56 4:31 4:02:36 11:11:00
406 Bib 2170 M55-59 13 1:22:10 10:27 5:43:38 5:24 3:49:23 11:11:03
407 Bib 1789 M45-49 74 1:20:30 9:04 5:49:04 5:41 3:46:50 11:11:08
408 Bib 1697 M45-49 75 1:11:06 9:41 5:49:03 5:50 3:55:37 11:11:18
408 Bib 2210 M60-64 3 1:03:14 6:03 6:09:45 2:57 3:49:19 11:11:18
410 Bib 566 F30-34 5 1:06:09 6:21 5:59:35 2:06 3:57:11 11:11:21
411 Bib 245 M30-34 57 1:03:27 7:37 5:16:31 3:48 4:40:07 11:11:30
412 Bib 1680 M45-49 76 1:13:51 11:27 5:50:57 5:24 3:50:00 11:11:39
412 Bib 414 M35-39 92 1:10:56 10:07 5:52:42 2:39 3:55:15 11:11:39
414 Bib 499 M50-54 36 1:12:49 9:01 6:01:31 7:37 3:40:51 11:11:50
415 Bib 1927 M50-54 37 1:08:02 9:02 5:37:20 6:41 4:11:12 11:12:17
416 Bib 1324 M40-44 84 1:17:11 9:51 5:49:46 3:06 3:52:53 11:12:47
417 Bib 749 M25-29 33 53:09 6:11 5:44:45 6:10 4:22:40 11:12:54
418 Bib 729 M25-29 34 1:01:35 8:50 5:48:15 4:06 4:10:30 11:13:16
419 Bib 754 M25-29 35 1:06:03 9:58 5:54:45 5:00 3:57:42 11:13:28
420 Bib 1132 M35-39 93 1:13:28 8:21 5:34:46 2:19 4:14:39 11:13:33
421 Bib 1808 M45-49 77 1:13:47 9:22 5:55:54 5:47 3:48:47 11:13:36
422 Bib 1643 M45-49 78 1:03:44 7:20 5:43:32 5:10 4:13:53 11:13:38
423 Bib 1265 M35-39 94 1:19:39 8:20 6:12:45 3:50 3:29:13 11:13:48
424 Bib 171 M45-49 79 1:07:43 10:41 5:49:07 4:38 4:02:14 11:14:23
425 Bib 1131 M35-39 95 1:12:27 9:45 5:43:38 3:29 4:05:28 11:14:47
426 Bib 927 M30-34 58 57:04 8:53 5:43:04 5:37 4:20:09 11:14:48
427 Bib 1650 M45-49 80 1:27:24 5:51 6:01:09 3:15 3:37:14 11:14:54
428 Bib 560 F25-29 4 1:13:53 8:29 5:47:30 3:46 4:01:51 11:15:28
429 Bib 887 M30-34 59 1:15:59 6:21 6:05:48 4:22 3:43:36 11:16:05
430 Bib 1343 M40-44 85 1:13:23 8:42 5:45:52 3:55 4:04:16 11:16:09
431 Bib 952 M30-34 60 1:08:23 9:38 5:55:23 6:57 3:56:02 11:16:22
432 Bib 455 M40-44 86 1:08:37 9:56 5:55:48 3:13 3:59:16 11:16:51
433 Bib 1229 M35-39 96 1:03:14 8:59 6:16:25 5:15 3:43:17 11:17:09
434 Bib 1266 M35-39 97 1:22:06 8:11 5:45:44 2:50 3:58:27 11:17:18
435 Bib 1375 M40-44 87 1:12:11 10:34 5:51:20 5:06 3:58:17 11:17:27
436 Bib 342 M50-54 38 1:13:47 7:14 5:54:49 5:04 3:57:20 11:18:14
437 Bib 428 M40-44 88 1:20:18 9:52 6:03:16 3:58 3:41:13 11:18:36
438 Bib 932 M30-34 61 1:09:43 5:34 5:54:04 2:45 4:06:34 11:18:40
439 Bib 335 M50-54 39 1:09:35 6:43 5:33:46 3:03 4:25:48 11:18:55
440 Bib 1269 M35-39 98 1:08:52 11:21 5:42:00 5:57 4:10:50 11:19:00
441 Bib 257 M35-39 99 1:08:49 7:15 5:43:35 2:33 4:16:56 11:19:08
442 Bib 1086 M35-39 100 1:09:16 11:47 5:53:45 6:27 3:57:55 11:19:10
443 Bib 1124 M35-39 101 1:13:43 13:03 5:42:04 12:43 3:57:43 11:19:16
444 Bib 1246 M35-39 102 1:21:04 8:02 5:46:53 3:15 4:00:04 11:19:18
445 Bib 620 F40-44 2 1:05:16 8:41 5:54:56 3:36 4:06:54 11:19:23
446 Bib 172 M45-49 81 1:09:08 11:00 6:02:51 4:57 3:51:28 11:19:24
447 Bib 330 M50-54 40 1:13:35 11:53 5:41:14 7:04 4:05:38 11:19:25
448 Bib 580 F30-34 6 1:28:16 7:50 5:53:27 2:54 3:47:25 11:19:51
449 Bib 1867 M45-49 82 1:20:51 6:51 5:43:49 5:13 4:03:22 11:20:06
450 Bib 401 M30-34 62 1:13:31 8:04 5:47:36 5:24 4:05:31 11:20:07
451 Bib 1817 M45-49 83 1:09:16 8:55 6:02:38 4:45 3:54:49 11:20:23
452 Bib 253 M35-39 103 1:16:39 8:52 5:57:31 4:18 3:53:43 11:21:02
453 Bib 1923 M50-54 41 1:05:40 9:07 5:45:47 2:58 4:17:31 11:21:03
454 Bib 1768 M45-49 84 1:14:56 10:27 5:44:38 5:05 4:06:32 11:21:39
455 Bib 999 M30-34 63 1:13:30 8:10 5:48:59 4:12 4:07:01 11:21:52
456 Bib 454 M40-44 89 1:14:48 9:29 5:52:36 4:09 4:01:49 11:22:52
457 Bib 973 M30-34 64 1:05:09 8:31 5:55:04 4:32 4:09:42 11:22:58
458 Bib 1321 M40-44 90 1:14:05 7:41 5:54:27 3:53 4:02:54 11:23:00
459 Bib 1193 M35-39 104 1:02:42 6:37 6:07:46 3:43 4:02:17 11:23:04
460 Bib 1300 M40-44 91 1:16:14 7:11 5:41:17 4:12 4:14:14 11:23:09
461 Bib 797 M25-29 36 1:11:57 8:37 5:58:02 3:01 4:01:36 11:23:13
462 Bib 2177 M55-59 14 1:08:28 9:04 5:47:28 7:47 4:10:42 11:23:30
463 Bib 1661 M45-49 85 1:17:59 8:12 6:01:23 4:50 3:51:21 11:23:45
464 Bib 1748 M45-49 86 1:15:48 11:06 5:35:54 6:52 4:14:44 11:24:25
465 Bib 299 M45-49 87 1:18:31 9:16 5:45:45 6:36 4:04:21 11:24:30
466 Bib 822 M25-29 37 1:24:04 11:19 6:04:58 5:24 3:38:49 11:24:33
467 Bib 907 M30-34 65 1:09:18 9:05 5:48:19 4:46 4:13:10 11:24:38
468 Bib 209 F35-39 4 1:07:26 10:55 6:18:07 4:36 3:43:40 11:24:44
469 Bib 868 M30-34 66 1:12:13 8:12 6:08:41 4:29 3:51:09 11:24:45
470 Bib 2077 M50-54 42 1:10:42 8:53 5:55:32 4:41 4:05:04 11:24:53
471 Bib 174 M45-49 88 1:08:11 9:59 5:47:57 4:16 4:14:33 11:24:56
472 Bib 676 F50-54 1 1:21:05 9:02 6:06:29 3:47 3:45:00 11:25:23
473 Bib 1582 M40-44 92 1:18:22 10:54 6:00:19 2:48 3:53:18 11:25:41
474 Bib 715 M18-24 9 1:12:13 7:12 6:14:15 3:26 3:48:42 11:25:48
475 Bib 1783 M45-49 89 59:38 8:45 5:52:19 4:19 4:20:53 11:25:54
476 Bib 222 F45-49 3 1:12:12 8:26 6:15:30 3:10 3:46:50 11:26:08
477 Bib 716 M18-24 10 1:22:12 9:43 6:04:49 5:11 3:44:15 11:26:10
478 Bib 1323 M40-44 93 1:16:24 11:06 5:59:36 7:39 3:51:32 11:26:17
479 Bib 1517 M40-44 94 1:12:13 7:41 6:01:34 3:05 4:01:51 11:26:23
480 Bib 1016 M30-34 67 1:14:41 10:11 5:58:51 3:40 3:59:03 11:26:27
481 Bib 1189 M35-39 105 1:12:13 9:56 5:48:44 9:02 4:06:40 11:26:35
481 Bib 841 M25-29 38 1:20:31 11:38 5:19:26 7:08 4:27:52 11:26:35
483 Bib 189 M50-54 43 1:12:09 8:12 6:01:15 3:31 4:01:44 11:26:51
484 Bib 444 M40-44 95 1:24:06 8:14 5:52:23 4:27 3:58:32 11:27:42
485 Bib 479 M45-49 90 1:17:46 7:59 5:53:16 4:36 4:04:17 11:27:53
486 Bib 186 M50-54 44 58:47 5:11 5:22:47 1:54 4:59:30 11:28:09
487 Bib 340 M50-54 45 1:07:38 8:11 5:48:00 3:27 4:21:20 11:28:37
488 Bib 1584 M40-44 96 1:16:04 11:58 6:04:38 3:21 3:52:42 11:28:43
489 Bib 865 M30-34 68 53:05 6:45 5:52:30 5:32 4:30:58 11:28:50
490 Bib 834 M25-29 39 1:21:53 13:04 5:56:22 6:44 3:51:04 11:29:06
491 Bib 1293 M40-44 97 1:03:18 6:33 5:58:44 6:07 4:14:39 11:29:21
492 Bib 1721 M45-49 91 1:18:12 15:48 5:53:12 7:00 3:55:09 11:29:22
493 Bib 1629 M45-49 92 59:39 7:26 6:02:41 4:25 4:15:21 11:29:32
494 Bib 1537 M40-44 98 1:17:58 10:36 6:12:33 4:04 3:44:33 11:29:43
495 Bib 1668 M45-49 93 1:06:25 9:54 6:03:46 6:39 4:03:04 11:29:48
496 Bib 360 M55-59 15 1:04:28 7:47 6:06:23 3:19 4:07:53 11:29:50
497 Bib 578 F30-34 7 59:41 7:03 6:03:28 6:02 4:13:44 11:29:58
498 Bib 788 M25-29 40 1:16:54 8:57 5:59:08 3:39 4:01:35 11:30:13
499 Bib 1065 M35-39 106 1:06:06 9:05 5:51:22 4:00 4:19:49 11:30:21
500 Bib 845 M30-34 69 1:21:43 6:35 5:49:47 3:03 4:09:15 11:30:24

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.