smilzo
IRONMAN

IRONMAN Portugal-Cascais 2021

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,410
209 did not finish or were disqualified
Best swim
51:35
3.8 km
Best bike
4:44:25
180.2 km
Best run
2:51:53
42.2 km
Men's podium
  1. 1 Bib 1025M30-34 8:56:28
  2. 2 Bib 402M30-34 8:57:50
  3. 3 Bib 138M35-39 8:59:34
Women's podium
  1. 1 Bib 562F25-29 9:52:47
  2. 2 Bib 116F30-34 10:06:29
  3. 3 Bib 117F30-34 10:11:57

2,109 results · page 3 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 2201 M60-64 1 1:11:34 7:03 5:37:18 4:25 3:31:25 10:31:45
201 Bib 789 M25-29 19 1:08:06 8:07 5:36:42 4:16 3:34:35 10:31:45
203 Bib 1407 M40-44 44 54:05 6:35 5:44:09 2:59 3:44:14 10:32:02
204 Bib 1267 M35-39 48 1:17:41 8:31 5:42:16 2:09 3:21:30 10:32:07
205 Bib 1063 M35-39 49 1:08:31 6:58 5:34:33 1:59 3:40:09 10:32:10
206 Bib 157 M40-44 45 57:05 7:36 5:27:52 4:26 3:55:12 10:32:12
207 Bib 1832 M45-49 34 1:06:46 8:41 5:48:07 3:52 3:24:55 10:32:21
208 Bib 240 M30-34 38 1:07:01 8:12 5:22:57 3:51 3:51:17 10:33:17
208 Bib 723 M25-29 20 1:05:01 8:08 5:38:14 3:18 3:38:35 10:33:17
210 Bib 242 M30-34 39 1:08:58 7:41 5:37:51 4:24 3:34:29 10:33:22
211 Bib 1532 M40-44 46 57:50 6:47 5:30:00 3:46 3:55:05 10:33:27
212 Bib 154 M40-44 47 1:09:57 6:03 5:29:48 2:44 3:45:12 10:33:44
213 Bib 1152 M35-39 50 1:09:51 7:27 5:27:07 5:26 3:44:35 10:34:25
214 Bib 1103 M35-39 51 1:13:53 7:53 5:25:31 2:28 3:44:47 10:34:33
215 Bib 1015 M30-34 40 1:04:14 7:50 5:44:09 2:53 3:35:30 10:34:36
216 Bib 1112 M35-39 52 1:06:53 6:31 5:20:46 6:11 3:54:26 10:34:48
217 Bib 1463 M40-44 48 1:12:18 8:04 5:52:33 4:04 3:17:50 10:34:49
218 Bib 148 M40-44 49 1:09:23 8:23 5:32:46 2:35 3:41:59 10:35:05
219 Bib 783 M25-29 21 57:53 11:56 5:21:53 6:53 3:56:33 10:35:07
220 Bib 1017 M30-34 41 1:09:47 9:07 5:50:49 2:38 3:22:47 10:35:08
221 Bib 384 M25-29 22 1:05:11 8:00 5:31:44 4:45 3:45:30 10:35:10
222 Bib 1491 M40-44 50 1:11:51 12:44 5:53:02 5:49 3:11:46 10:35:11
223 Bib 1172 M35-39 53 1:09:24 10:18 5:32:58 3:22 3:39:30 10:35:33
224 Bib 1592 M45-49 35 1:07:13 7:53 5:41:11 4:34 3:34:48 10:35:39
225 Bib 1088 M35-39 54 1:02:43 6:20 5:28:29 2:20 3:55:58 10:35:49
226 Bib 1505 M40-44 51 1:06:53 8:42 5:42:11 3:21 3:34:43 10:35:50
227 Bib 848 M30-34 42 1:03:04 6:42 5:20:29 2:20 4:03:28 10:36:03
228 Bib 1910 M50-54 10 1:11:57 6:54 5:27:45 4:42 3:45:06 10:36:23
229 Bib 155 M40-44 52 1:08:45 7:25 5:27:26 2:57 3:50:00 10:36:32
230 Bib 371 F35-39 1 1:01:01 6:24 5:50:40 2:41 3:35:52 10:36:38
231 Bib 981 M30-34 43 1:09:55 9:06 5:28:04 3:44 3:46:03 10:36:52
232 Bib 1531 M40-44 53 1:13:40 8:25 5:41:51 3:57 3:29:07 10:37:00
233 Bib 2076 M50-54 11 1:22:43 8:00 5:24:46 3:12 3:38:46 10:37:27
234 Bib 1470 M40-44 54 1:11:17 10:32 5:32:55 5:16 3:37:44 10:37:45
235 Bib 415 M35-39 55 1:00:25 5:31 5:48:03 4:47 3:39:10 10:37:56
236 Bib 389 M30-34 44 1:02:09 6:24 5:34:51 2:24 3:52:21 10:38:09
237 Bib 2071 M50-54 12 1:16:56 8:01 5:38:38 3:36 3:31:31 10:38:42
238 Bib 423 M35-39 56 1:14:05 7:25 5:40:29 4:14 3:32:33 10:38:45
239 Bib 200 F25-29 3 1:09:22 6:55 5:43:58 4:36 3:33:57 10:38:47
240 Bib 2010 M50-54 13 58:12 7:56 5:47:37 3:46 3:41:24 10:38:55
241 Bib 1594 M45-49 36 1:01:06 6:05 5:30:11 2:51 3:59:00 10:39:13
242 Bib 1535 M40-44 55 59:07 7:07 5:46:08 2:11 3:44:52 10:39:26
242 Bib 300 M45-49 37 1:14:52 7:49 5:39:55 3:48 3:33:02 10:39:26
244 Bib 141 M40-44 56 1:09:04 7:23 5:50:57 3:06 3:28:56 10:39:27
244 Bib 182 M45-49 38 1:12:24 6:52 5:40:31 3:02 3:36:38 10:39:27
244 Bib 452 M40-44 56 1:00:20 5:38 5:24:59 2:54 4:05:37 10:39:27
247 Bib 884 M30-34 45 1:09:34 9:07 5:27:24 4:16 3:49:34 10:39:55
248 Bib 1241 M35-39 57 1:03:46 9:40 5:53:15 7:28 3:25:50 10:39:59
249 Bib 616 F35-39 2 1:14:44 8:57 5:36:46 5:05 3:34:40 10:40:13
250 Bib 1051 M35-39 58 1:09:59 7:33 5:35:15 3:37 3:43:53 10:40:17
251 Bib 1264 M35-39 59 1:14:48 8:46 5:33:06 5:13 3:38:45 10:40:38
252 Bib 275 M40-44 58 1:19:21 8:01 5:40:06 4:13 3:29:10 10:40:51
253 Bib 329 M50-54 14 1:09:00 10:48 5:26:16 5:27 3:49:26 10:40:57
254 Bib 2047 M50-54 15 1:04:40 8:10 5:44:18 4:28 3:39:34 10:41:10
255 Bib 1741 M45-49 39 1:09:42 8:18 5:49:21 3:45 3:30:30 10:41:35
256 Bib 1417 M40-44 59 1:15:05 9:00 5:44:44 4:48 3:27:59 10:41:37
257 Bib 1388 M40-44 60 1:05:58 9:17 5:39:19 3:42 3:43:29 10:41:44
258 Bib 334 M50-54 16 1:02:28 8:08 5:41:08 4:51 3:45:36 10:42:11
259 Bib 519 M55-59 5 1:10:15 8:11 5:42:09 4:22 3:37:24 10:42:22
260 Bib 339 M50-54 17 58:55 6:49 5:26:43 4:26 4:05:41 10:42:34
261 Bib 1077 M35-39 60 1:14:19 6:21 5:17:52 4:17 3:59:52 10:42:41
262 Bib 1775 M45-49 40 1:01:52 5:29 5:24:13 3:01 4:08:15 10:42:50
263 Bib 1830 M45-49 41 1:08:42 7:56 5:36:18 7:08 3:43:10 10:43:15
264 Bib 1993 M50-54 18 57:29 6:44 5:35:52 3:41 3:59:57 10:43:43
265 Bib 153 M40-44 61 58:38 5:28 5:33:51 2:35 4:03:24 10:43:56
265 Bib 188 M50-54 19 1:15:50 9:01 5:26:18 3:24 3:49:24 10:43:56
267 Bib 181 M45-49 42 1:20:29 8:10 5:30:08 2:21 3:43:01 10:44:09
268 Bib 1013 M30-34 46 1:04:09 9:30 5:24:42 5:03 4:00:47 10:44:12
269 Bib 269 M35-39 61 1:06:54 6:37 5:55:58 4:17 3:30:26 10:44:13
270 Bib 1687 M45-49 43 1:07:13 8:20 5:29:28 4:30 3:56:02 10:45:33
271 Bib 1216 M35-39 62 1:11:25 8:45 5:45:41 4:00 3:35:49 10:45:40
272 Bib 1921 M50-54 20 1:13:02 6:40 5:43:54 3:47 3:38:26 10:45:49
273 Bib 826 M25-29 23 59:54 7:22 5:24:19 8:17 4:06:14 10:46:06
274 Bib 320 M45-49 44 1:09:44 6:41 5:41:03 4:08 3:44:33 10:46:10
275 Bib 767 M25-29 24 1:06:13 8:57 5:47:10 5:45 3:38:46 10:46:50
276 Bib 341 M50-54 21 1:04:54 8:46 5:50:50 3:48 3:38:42 10:47:00
277 Bib 944 M30-34 47 58:29 6:47 5:18:44 3:16 4:19:47 10:47:02
278 Bib 719 M18-24 4 59:41 6:45 5:26:04 2:22 4:12:15 10:47:07
279 Bib 496 M50-54 22 1:11:29 8:22 5:39:44 4:26 3:43:17 10:47:17
280 Bib 1447 M40-44 62 1:11:31 9:14 5:35:42 3:49 3:47:06 10:47:23
281 Bib 1966 M50-54 23 1:10:56 8:56 5:48:36 2:51 3:36:09 10:47:28
282 Bib 497 M50-54 24 1:06:44 7:23 5:55:39 2:42 3:35:24 10:47:50
283 Bib 474 M45-49 45 1:14:05 7:49 5:33:57 3:18 3:48:45 10:47:54
284 Bib 1733 M45-49 46 1:02:28 7:35 5:34:51 5:23 3:58:00 10:48:18
285 Bib 413 M35-39 63 1:09:21 7:18 5:43:38 2:57 3:45:19 10:48:33
286 Bib 231 M25-29 25 1:10:27 7:52 5:37:12 3:23 3:49:43 10:48:38
287 Bib 707 M18-24 5 57:37 7:06 5:38:50 3:04 4:02:17 10:48:54
288 Bib 1078 M35-39 64 1:05:54 6:50 5:45:49 3:25 3:47:00 10:48:58
288 Bib 1595 M45-49 47 1:09:31 8:55 5:57:12 3:51 3:29:30 10:48:58
290 Bib 378 M18-24 6 1:01:51 6:22 5:24:35 3:23 4:12:52 10:49:03
291 Bib 735 M25-29 26 1:04:06 6:01 5:49:10 4:43 3:45:28 10:49:29
292 Bib 1575 M40-44 63 1:09:25 7:31 5:34:49 4:17 3:53:32 10:49:34
293 Bib 1569 M40-44 64 1:09:13 8:05 5:48:31 3:13 3:40:34 10:49:36
294 Bib 1079 M35-39 65 1:08:14 7:42 5:45:24 2:51 3:45:39 10:49:50
295 Bib 1752 M45-49 48 1:02:07 6:58 5:48:14 3:51 3:48:46 10:49:55
296 Bib 306 M45-49 49 1:01:15 13:58 5:33:19 5:11 3:56:17 10:49:59
297 Bib 2183 M55-59 6 1:13:16 9:47 5:40:20 5:38 3:41:02 10:50:02
298 Bib 447 M40-44 65 1:07:47 7:41 5:44:26 4:29 3:46:29 10:50:52
299 Bib 1283 M35-39 66 1:09:03 9:18 5:49:48 4:01 3:39:50 10:52:00
300 Bib 288 M40-44 66 1:12:05 9:26 5:35:03 6:39 3:48:54 10:52:07

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.