smilzo
IRONMAN

IRONMAN Portugal-Cascais 2021

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,410
209 did not finish or were disqualified
Best swim
51:35
3.8 km
Best bike
4:44:25
180.2 km
Best run
2:51:53
42.2 km
Men's podium
  1. 1 Bib 1025M30-34 8:56:28
  2. 2 Bib 402M30-34 8:57:50
  3. 3 Bib 138M35-39 8:59:34
Women's podium
  1. 1 Bib 562F25-29 9:52:47
  2. 2 Bib 116F30-34 10:06:29
  3. 3 Bib 117F30-34 10:11:57

2,109 results · page 14 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1301 Bib 628 F40-44 16 1:24:24 13:16 7:51:41 6:38 5:07:32 14:43:30
1302 Bib 2134 M55-59 79 1:15:40 14:05 7:01:56 11:56 6:00:55 14:44:32
1303 Bib 1332 M40-44 243 1:27:25 11:01 7:45:23 6:55 5:14:11 14:44:54
1303 Bib 2116 M55-59 80 1:29:46 17:18 7:15:04 10:11 5:32:34 14:44:54
1305 Bib 527 M25-29 86 1:12:53 10:30 7:40:03 7:17 5:34:52 14:45:34
1306 Bib 2158 M55-59 81 1:28:52 14:30 7:42:44 10:05 5:10:14 14:46:25
1307 Bib 1973 M50-54 155 1:48:43 22:25 7:42:36 13:27 4:39:34 14:46:45
1308 Bib 653 F45-49 19 1:35:23 13:01 8:16:29 7:07 4:35:02 14:47:02
1309 Bib 1978 M50-54 156 1:41:56 9:14 7:20:21 4:10 5:32:01 14:47:42
1310 Bib 808 M25-29 87 1:25:04 11:58 7:03:49 11:29 5:55:34 14:47:53
1311 Bib 469 M45-49 231 1:24:58 16:20 7:06:14 12:55 5:47:43 14:48:10
1312 Bib 2222 M60-64 13 1:59:54 14:56 7:40:23 12:18 4:42:32 14:50:02
1313 Bib 1709 M45-49 232 1:27:36 13:00 6:52:49 9:18 6:07:27 14:50:10
1314 Bib 819 M25-29 88 1:17:00 13:04 8:07:38 7:34 5:05:01 14:50:17
1315 Bib 1002 M30-34 161 1:33:59 14:55 7:34:21 9:49 5:17:15 14:50:19
1316 Bib 1895 M50-54 157 1:29:25 16:08 7:58:36 10:32 4:55:47 14:50:27
1317 Bib 1770 M45-49 233 1:31:41 14:16 7:38:27 7:08 5:18:56 14:50:29
1318 Bib 2069 M50-54 158 1:39:12 15:05 7:06:18 7:01 5:43:40 14:51:16
1319 Bib 1510 M40-44 244 1:53:36 10:11 7:30:38 9:06 5:07:59 14:51:29
1320 Bib 677 F50-54 11 1:27:56 13:19 7:39:54 8:56 5:21:58 14:52:03
1321 Bib 1634 M45-49 234 1:20:42 18:02 7:01:27 18:37 5:53:53 14:52:40
1322 Bib 2215 M60-64 14 1:49:05 10:10 7:51:09 11:18 4:51:02 14:52:43
1323 Bib 1635 M45-49 235 1:13:28 18:15 7:11:10 16:19 5:53:52 14:53:05
1324 Bib 1005 M30-34 162 1:40:41 9:50 7:28:48 8:18 5:27:09 14:54:45
1325 Bib 1149 M35-39 207 1:19:21 16:04 7:28:48 6:20 5:45:12 14:55:45
1326 Bib 1438 M40-44 245 1:32:02 13:55 7:55:19 7:57 5:06:36 14:55:50
1327 Bib 1574 M40-44 246 1:21:54 13:19 7:53:34 7:35 5:20:47 14:57:08
1328 Bib 1745 M45-49 236 1:44:40 18:36 7:26:28 13:44 5:13:46 14:57:13
1329 Bib 660 F45-49 20 1:10:36 12:56 7:37:53 6:57 5:48:57 14:57:19
1330 Bib 2061 M50-54 159 1:44:46 18:41 7:27:10 12:57 5:13:46 14:57:20
1331 Bib 1171 M35-39 208 1:43:26 12:49 7:11:34 7:27 5:45:05 15:00:20
1332 Bib 1141 M35-39 209 1:12:28 18:06 7:37:21 15:17 5:37:19 15:00:31
1333 Bib 1373 M40-44 247 1:43:36 11:12 7:05:19 8:49 5:51:58 15:00:54
1334 Bib 1991 M50-54 160 1:14:00 12:22 8:03:01 8:01 5:24:08 15:01:32
1335 Bib 756 M25-29 89 1:41:54 17:55 7:25:08 12:17 5:25:31 15:02:45
1336 Bib 608 F35-39 21 1:35:47 12:24 7:15:19 8:47 5:50:49 15:03:06
1337 Bib 431 M40-44 248 1:19:44 8:16 7:43:32 4:21 5:48:13 15:04:06
1338 Bib 882 M30-34 163 1:36:03 15:47 7:59:08 8:52 5:04:35 15:04:24
1339 Bib 2063 M50-54 161 1:38:55 9:39 7:31:08 10:31 5:35:03 15:05:16
1340 Bib 770 M25-29 90 1:44:26 22:15 7:13:45 6:49 5:39:08 15:06:23
1341 Bib 1980 M50-54 162 1:41:21 13:03 7:17:03 6:09 5:49:09 15:06:45
1342 Bib 1518 M40-44 249 1:25:06 11:51 7:28:03 8:39 5:53:31 15:07:12
1343 Bib 1941 M50-54 163 1:45:10 15:21 7:43:21 4:42 5:18:47 15:07:20
1344 Bib 650 F45-49 21 1:37:47 9:45 7:30:18 6:04 5:44:36 15:08:31
1345 Bib 1278 M35-39 210 1:22:21 9:45 7:13:40 8:49 6:14:06 15:08:40
1346 Bib 1988 M50-54 164 1:33:38 17:03 6:50:54 6:37 6:21:03 15:09:15
1347 Bib 1221 M35-39 211 1:39:45 13:21 7:44:49 12:00 5:19:56 15:09:50
1348 Bib 641 F45-49 22 1:38:08 18:10 7:29:58 9:02 5:34:53 15:10:10
1349 Bib 1711 M45-49 237 1:47:42 17:03 7:47:37 8:44 5:10:16 15:11:21
1350 Bib 1125 M35-39 212 1:54:08 12:33 7:26:57 7:44 5:30:12 15:11:34
1351 Bib 880 M30-34 164 1:44:04 13:13 7:35:36 6:00 5:33:12 15:12:06
1352 Bib 1823 M45-49 238 1:34:04 14:18 7:33:57 4:23 5:45:56 15:12:39
1353 Bib 2087 M50-54 165 1:27:23 17:25 7:24:30 13:04 5:51:11 15:13:32
1354 Bib 1705 M45-49 239 1:47:50 44:59 7:06:06 8:30 5:26:32 15:13:58
1355 Bib 2206 M60-64 15 1:42:24 17:17 7:30:33 9:22 5:35:14 15:14:50
1356 Bib 1020 M30-34 165 1:35:43 20:02 7:44:55 7:32 5:27:02 15:15:14
1357 Bib 782 M25-29 91 1:50:37 13:26 7:14:55 3:19 5:52:58 15:15:15
1358 Bib 551 F25-29 13 1:24:44 14:44 8:35:20 6:01 4:54:40 15:15:28
1359 Bib 1683 M45-49 240 1:33:55 12:37 7:09:22 5:44 6:14:04 15:15:41
1360 Bib 1589 M45-49 241 1:28:52 16:39 7:24:06 11:57 5:55:15 15:16:48
1361 Bib 569 F30-34 26 1:32:38 11:02 8:00:02 4:55 5:29:23 15:18:00
1362 Bib 1787 M45-49 242 1:39:40 13:04 7:56:33 9:13 5:19:51 15:18:21
1363 Bib 671 F50-54 12 1:18:54 18:33 7:34:42 9:40 5:57:15 15:19:04
1364 Bib 2194 M60-64 16 1:22:04 13:31 6:53:56 6:28 6:44:02 15:20:00
1365 Bib 983 M30-34 166 1:19:00 15:30 7:53:13 9:25 5:42:58 15:20:06
1366 Bib 703 M18-24 23 1:09:01 10:14 7:23:54 10:20 6:27:51 15:21:20
1367 Bib 1344 M40-44 250 1:39:24 10:21 7:12:14 8:51 6:11:20 15:22:10
1368 Bib 1489 M40-44 251 1:19:18 14:00 8:03:37 8:04 5:37:49 15:22:48
1369 Bib 2181 M55-59 82 1:48:33 11:00 6:40:08 5:46 6:37:33 15:23:00
1370 Bib 556 F25-29 14 1:11:08 9:37 8:15:27 6:40 5:40:20 15:23:11
1371 Bib 796 M25-29 92 1:31:00 17:50 8:17:29 6:02 5:10:55 15:23:17
1372 Bib 605 F35-39 22 1:34:57 21:49 7:51:52 8:41 5:26:17 15:23:37
1373 Bib 1955 M50-54 166 1:26:37 20:13 7:10:03 6:08 6:20:42 15:23:44
1374 Bib 2136 M55-59 83 1:37:21 13:03 7:40:55 6:28 5:48:57 15:26:45
1375 Bib 2200 M60-64 17 1:16:25 14:47 7:19:58 13:24 6:23:49 15:28:24
1376 Bib 2038 M50-54 167 1:51:42 13:39 7:39:17 6:27 5:38:17 15:29:21
1377 Bib 646 F45-49 23 1:01:18 17:48 8:03:03 12:42 5:55:41 15:30:31
1378 Bib 1652 M45-49 243 1:27:31 16:43 7:05:21 9:47 6:31:54 15:31:16
1379 Bib 1919 M50-54 168 1:31:15 17:44 7:58:58 8:58 5:34:36 15:31:31
1380 Bib 972 M30-34 167 1:41:28 21:43 7:53:23 12:06 5:23:16 15:31:55
1381 Bib 702 M18-24 24 1:44:06 15:29 7:53:20 6:38 5:33:33 15:33:06
1382 Bib 817 M25-29 93 1:34:02 22:19 7:51:02 10:20 5:36:09 15:33:52
1383 Bib 784 M25-29 94 1:24:24 31:56 7:50:58 10:24 5:36:13 15:33:55
1384 Bib 945 M30-34 168 2:00:31 16:47 7:49:16 9:16 5:18:12 15:34:02
1385 Bib 925 M30-34 169 1:34:06 20:34 8:03:41 14:52 5:21:14 15:34:27
1386 Bib 1863 M45-49 244 1:22:36 11:22 7:46:20 11:21 6:03:22 15:35:01
1387 Bib 769 M25-29 95 2:03:56 9:47 7:32:25 6:14 5:43:24 15:35:47
1388 Bib 1334 M40-44 252 1:03:17 9:50 7:51:02 10:18 6:22:29 15:36:57
1389 Bib 577 F30-34 27 1:35:18 12:15 8:14:17 7:52 5:28:57 15:38:39
1390 Bib 1155 M35-39 213 2:11:20 15:03 7:06:35 9:19 5:56:57 15:39:15
1391 Bib 968 M30-34 170 1:34:14 20:02 8:13:56 5:50 5:26:26 15:40:28
1392 Bib 579 F30-34 28 1:34:20 20:04 8:09:31 10:14 5:26:26 15:40:34
1393 Bib 1862 M45-49 245 1:25:16 18:57 7:07:37 12:07 6:38:04 15:42:02
1394 Bib 699 M18-24 25 1:41:42 18:40 8:26:06 6:13 5:10:13 15:42:54
1395 Bib 1879 M50-54 169 1:24:36 14:01 7:45:50 6:50 6:12:22 15:43:39
1396 Bib 982 M30-34 171 1:31:45 12:03 8:26:02 5:25 5:32:22 15:47:37
1397 Bib 1848 M45-49 246 1:25:02 22:12 8:10:15 9:09 5:41:14 15:47:52
1398 Bib 1619 M45-49 247 1:42:10 14:54 7:51:57 9:56 5:48:59 15:47:56
1399 Bib 1800 M45-49 248 1:42:43 15:39 7:27:04 11:26 6:12:47 15:49:38
1399 Bib 690 F55-59 4 1:52:21 15:12 7:54:26 9:53 5:37:46 15:49:38

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.