smilzo
IRONMAN

IRONMAN Portugal-Cascais 2021

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,410
209 did not finish or were disqualified
Best swim
51:35
3.8 km
Best bike
4:44:25
180.2 km
Best run
2:51:53
42.2 km
Men's podium
  1. 1 Bib 1025M30-34 8:56:28
  2. 2 Bib 402M30-34 8:57:50
  3. 3 Bib 138M35-39 8:59:34
Women's podium
  1. 1 Bib 562F25-29 9:52:47
  2. 2 Bib 116F30-34 10:06:29
  3. 3 Bib 117F30-34 10:11:57

2,109 results · page 12 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1101 Bib 1641 M45-49 199 1:24:59 9:57 6:37:04 5:00 5:23:50 13:40:50
1102 Bib 1340 M40-44 215 1:26:53 11:03 6:42:31 5:02 5:15:25 13:40:53
1103 Bib 1174 M35-39 183 1:20:48 8:11 6:49:05 6:35 5:16:43 13:41:22
1104 Bib 950 M30-34 139 1:24:02 11:14 6:16:49 5:06 5:44:40 13:41:50
1105 Bib 2124 M55-59 54 1:10:23 11:01 6:26:36 5:21 5:49:05 13:42:25
1106 Bib 345 M50-54 132 1:09:39 10:22 5:33:29 8:35 6:40:35 13:42:41
1107 Bib 691 F55-59 2 1:24:04 10:12 7:06:00 5:18 4:57:33 13:43:07
1108 Bib 584 F30-34 19 1:21:27 10:40 7:05:42 5:28 4:59:55 13:43:13
1109 Bib 2108 M55-59 55 1:18:24 12:07 6:47:59 9:41 5:15:30 13:43:40
1110 Bib 374 F45-49 9 1:10:55 22:07 6:54:28 10:52 5:05:30 13:43:51
1111 Bib 638 F45-49 10 1:43:57 11:44 7:27:12 6:15 4:14:54 13:44:01
1112 Bib 2094 M50-54 133 1:34:33 16:22 7:01:26 7:36 4:44:08 13:44:05
1113 Bib 764 M25-29 81 1:28:05 13:59 6:54:55 9:57 4:57:13 13:44:08
1114 Bib 2103 M55-59 56 1:33:12 14:44 6:52:52 7:39 4:56:05 13:44:32
1115 Bib 772 M25-29 82 58:14 19:18 7:19:49 12:55 4:54:18 13:44:34
1116 Bib 1398 M40-44 216 1:55:28 12:34 7:08:45 8:34 4:19:17 13:44:37
1117 Bib 1080 M35-39 184 1:27:53 11:53 6:37:36 5:27 5:21:49 13:44:39
1118 Bib 2097 M55-59 57 1:29:37 25:46 6:36:57 10:49 5:01:34 13:44:43
1119 Bib 1205 M35-39 185 1:23:21 10:34 7:13:25 10:48 4:46:36 13:44:44
1120 Bib 2224 M65-69 4 1:26:09 17:53 7:11:12 9:31 4:40:11 13:44:57
1121 Bib 589 F30-34 20 1:22:14 12:04 7:01:49 8:23 5:00:47 13:45:16
1122 Bib 2008 M50-54 134 1:05:47 13:00 6:58:37 9:02 5:19:31 13:45:57
1123 Bib 648 F45-49 11 1:31:53 16:42 6:43:48 9:37 5:04:11 13:46:11
1124 Bib 2117 M55-59 58 1:18:19 11:01 6:30:43 8:28 5:38:51 13:47:21
1125 Bib 2151 M55-59 59 1:22:49 13:17 7:04:38 7:50 4:59:03 13:47:38
1126 Bib 405 M35-39 186 1:38:42 9:26 6:23:06 8:00 5:28:26 13:47:41
1127 Bib 1494 M40-44 217 1:39:44 16:03 7:25:58 8:31 4:17:31 13:47:47
1128 Bib 1374 M40-44 218 1:15:15 10:04 7:00:49 14:07 5:07:43 13:47:58
1129 Bib 684 F55-59 3 1:28:24 11:16 7:14:19 6:25 4:47:39 13:48:04
1130 Bib 1688 M45-49 200 1:25:09 13:19 7:05:06 8:03 4:56:43 13:48:20
1131 Bib 664 F50-54 7 1:22:27 11:37 7:15:48 7:21 4:51:13 13:48:26
1132 Bib 1835 M45-49 201 1:35:29 13:47 7:01:50 7:19 4:50:45 13:49:09
1133 Bib 751 M25-29 83 1:23:29 9:01 7:00:08 6:24 5:10:13 13:49:14
1134 Bib 863 M30-34 140 1:33:21 11:01 7:08:06 10:03 4:46:59 13:49:29
1135 Bib 2214 M60-64 9 1:27:05 9:20 6:33:23 6:17 5:33:31 13:49:36
1136 Bib 940 M30-34 141 1:39:27 11:59 7:44:35 7:26 4:06:50 13:50:17
1137 Bib 2190 M55-59 60 1:19:07 13:52 7:28:58 10:50 4:37:34 13:50:21
1138 Bib 1726 M45-49 202 1:10:16 14:20 6:33:04 5:16 5:47:34 13:50:30
1139 Bib 1111 M35-39 187 1:22:24 15:47 7:07:52 10:40 4:53:48 13:50:31
1140 Bib 1474 M40-44 219 1:14:50 12:31 6:31:30 5:34 5:46:07 13:50:32
1141 Bib 1102 M35-39 188 1:23:32 8:01 7:01:41 5:00 5:12:22 13:50:37
1142 Bib 1693 M45-49 203 1:15:46 16:50 6:36:04 11:23 5:30:50 13:50:53
1143 Bib 532 M50-54 135 1:40:29 12:33 6:48:13 14:30 4:55:26 13:51:11
1144 Bib 1225 M35-39 189 1:15:56 14:14 6:30:48 6:24 5:43:56 13:51:17
1145 Bib 574 F30-34 21 1:43:03 20:27 7:03:04 6:59 4:38:17 13:51:51
1146 Bib 2096 M55-59 61 1:23:42 9:33 6:36:07 4:39 5:37:52 13:51:53
1147 Bib 1797 M45-49 204 1:25:29 11:15 6:36:20 7:44 5:31:28 13:52:16
1148 Bib 1977 M50-54 136 1:32:42 15:27 7:24:18 6:36 4:33:30 13:52:33
1149 Bib 2072 M50-54 137 1:18:23 17:21 6:55:44 8:24 5:13:25 13:53:18
1150 Bib 1008 M30-34 142 1:20:32 16:23 7:51:17 3:33 4:21:47 13:53:31
1151 Bib 2123 M55-59 62 1:49:13 - - - 5:44:39 13:53:50
1152 Bib 361 M55-59 63 1:14:05 17:28 7:01:41 14:01 5:06:47 13:54:02
1153 Bib 2107 M55-59 64 1:11:56 14:39 6:57:12 9:01 5:21:24 13:54:12
1154 Bib 2059 M50-54 138 1:36:13 16:57 7:08:17 11:14 4:42:20 13:55:00
1155 Bib 1690 M45-49 205 1:20:45 10:53 7:00:46 5:42 5:17:04 13:55:11
1156 Bib 1208 M35-39 190 1:26:32 14:47 7:32:59 4:43 4:36:40 13:55:41
1157 Bib 1707 M45-49 206 1:33:46 16:23 6:35:03 6:15 5:24:23 13:55:50
1158 Bib 596 F35-39 18 1:24:19 11:07 6:57:06 7:59 5:15:24 13:55:54
1159 Bib 477 M45-49 207 1:35:10 17:04 6:47:41 12:33 5:03:42 13:56:10
1160 Bib 400 M30-34 143 1:33:31 7:50 7:05:16 3:20 5:06:32 13:56:29
1161 Bib 1526 M40-44 220 1:30:11 15:04 7:17:30 5:23 4:48:46 13:56:55
1162 Bib 881 M30-34 144 1:30:46 11:57 7:03:00 8:48 5:02:47 13:57:18
1163 Bib 321 M45-49 208 1:11:01 9:34 6:12:59 8:56 6:14:52 13:57:22
1164 Bib 1720 M45-49 209 1:15:31 16:19 7:02:30 14:28 5:08:43 13:57:31
1165 Bib 1967 M50-54 139 1:20:26 13:21 6:57:50 17:20 5:08:43 13:57:38
1166 Bib 1799 M45-49 210 1:33:51 11:49 6:50:58 6:54 5:14:24 13:57:56
1167 Bib 675 F50-54 8 1:26:48 12:51 6:58:02 7:24 5:13:07 13:58:11
1168 Bib 2075 M50-54 140 1:16:04 10:17 7:27:34 7:40 4:56:38 13:58:12
1168 Bib 277 M40-44 221 1:46:06 10:28 6:35:28 6:09 5:20:01 13:58:12
1170 Bib 1286 M35-39 191 1:28:54 11:02 6:41:09 4:36 5:33:14 13:58:56
1171 Bib 1342 M40-44 222 1:09:05 11:30 7:11:59 7:30 5:19:09 13:59:12
1172 Bib 1255 M35-39 192 1:34:30 15:02 7:14:35 9:10 4:46:19 13:59:36
1173 Bib 631 F40-44 13 1:37:47 13:14 7:38:46 5:22 4:24:49 13:59:58
1174 Bib 2014 M50-54 141 1:14:47 11:00 7:03:22 4:53 5:26:29 14:00:31
1175 Bib 585 F30-34 22 1:14:01 15:31 6:44:53 9:10 5:37:37 14:01:12
1176 Bib 1764 M45-49 211 1:23:27 17:24 6:59:20 11:50 5:09:12 14:01:14
1177 Bib 1006 M30-34 145 1:41:48 10:49 7:05:35 8:30 4:54:36 14:01:18
1178 Bib 1312 M40-44 223 1:13:26 13:20 6:53:13 7:03 5:34:39 14:01:41
1179 Bib 508 M55-59 65 1:49:33 19:18 6:52:27 5:26 4:55:00 14:01:44
1180 Bib 609 F35-39 19 1:31:46 11:15 6:56:12 6:23 5:16:15 14:01:51
1181 Bib 1779 M45-49 212 1:13:46 14:22 7:35:37 9:56 4:48:26 14:02:08
1182 Bib 1009 M30-34 146 1:56:20 12:10 7:34:52 5:34 4:13:13 14:02:09
1183 Bib 221 F45-49 12 1:31:52 11:43 6:51:03 13:29 5:14:37 14:02:43
1184 Bib 1356 M40-44 224 1:39:33 15:18 6:59:36 7:50 5:00:32 14:02:49
1185 Bib 511 M55-59 66 1:12:40 8:45 5:59:18 6:23 6:35:45 14:02:51
1186 Bib 667 F50-54 9 1:21:03 11:06 7:24:59 5:23 5:00:32 14:03:03
1187 Bib 831 M25-29 84 1:19:44 12:39 7:15:46 11:16 5:03:50 14:03:15
1188 Bib 368 M65-69 5 1:28:30 10:28 7:09:14 7:23 5:07:44 14:03:19
1189 Bib 1657 M45-49 213 1:19:22 20:43 6:35:48 6:45 5:42:46 14:05:25
1190 Bib 1646 M45-49 214 1:16:07 7:59 7:09:35 8:28 5:23:39 14:05:47
1191 Bib 965 M30-34 147 1:14:19 10:06 7:10:36 4:17 5:27:25 14:06:43
1192 Bib 2083 M50-54 142 1:45:27 17:04 7:08:33 8:39 4:47:07 14:06:50
1193 Bib 1936 M50-54 143 1:33:01 13:28 7:07:02 6:18 5:07:12 14:07:02
1194 Bib 1247 M35-39 193 1:14:01 12:39 6:23:22 4:55 6:12:18 14:07:15
1195 Bib 2184 M55-59 67 1:09:10 15:00 6:24:54 7:32 6:10:44 14:07:18
1196 Bib 1126 M35-39 194 1:24:39 10:18 7:00:25 4:38 5:27:26 14:07:25
1197 Bib 891 M30-34 148 1:35:54 16:34 7:24:22 6:47 4:44:35 14:08:13
1198 Bib 1655 M45-49 215 1:23:32 14:32 6:45:39 6:18 5:38:15 14:08:15
1199 Bib 287 M40-44 225 1:05:49 11:26 6:23:02 5:30 6:22:34 14:08:20
1200 Bib 552 F25-29 11 1:11:42 7:02 6:26:57 5:44 6:16:59 14:08:24

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.