Editions: 2022
How to read it: in each row, the time under "Top 10%" is the time of the slowest athlete who still made the fastest 10% of the age group. Beat that time and you are in. Age groups with fewer than 5 finishers are omitted. Finishers only.
Men
| Age group | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Median | Best |
|---|---|---|---|---|---|---|---|
| All age groups | 358 | 9:15:36 | 9:37:15 | 9:59:39 | 10:32:14 | 12:10:29 | 8:47:05 |
| M18-24 | 10 | 9:36:46 | 9:36:46 | 9:36:46 | 9:46:21 | 11:36:59 | 9:36:46 |
| M25-29 | 34 | 9:06:28 | 9:15:36 | 9:59:48 | 10:25:54 | 11:57:03 | 9:06:28 |
| M30-34 | 55 | 8:47:05 | 9:26:16 | 9:42:32 | 10:05:28 | 11:37:17 | 8:47:05 |
| M35-39 | 53 | 9:15:52 | 9:19:59 | 9:25:04 | 9:55:30 | 11:15:34 | 9:15:52 |
| M40-44 | 60 | 9:22:42 | 9:42:21 | 10:00:26 | 10:31:08 | 11:41:27 | 9:22:42 |
| M45-49 | 55 | 9:46:20 | 10:12:29 | 10:39:44 | 11:11:07 | 12:16:53 | 9:46:20 |
| M50-54 | 50 | 9:31:55 | 9:49:05 | 10:23:28 | 11:10:07 | 12:30:22 | 9:31:55 |
| M55-59 | 28 | 10:25:52 | 10:55:44 | 11:08:20 | 11:25:48 | 13:18:07 | 10:25:52 |
| M60-64 | 11 | 11:29:30 | 11:29:30 | 12:50:37 | 13:31:33 | 14:12:08 | 11:29:30 |
Women
| Age group | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Median | Best |
|---|---|---|---|---|---|---|---|
| All age groups | 39 | 10:14:06 | 10:40:58 | 11:09:25 | 11:26:38 | 12:51:40 | 10:14:06 |
| F25-29 | 7 | 10:14:06 | 10:14:06 | 10:14:06 | 11:26:38 | 12:17:20 | 10:14:06 |
| F35-39 | 5 | 10:40:58 | 10:40:58 | 10:40:58 | 10:40:58 | 12:47:06 | 10:40:58 |
| F40-44 | 8 | 11:13:48 | 11:13:48 | 11:13:48 | 12:12:01 | 13:14:55 | 11:13:48 |
| F45-49 | 8 | 11:01:19 | 11:01:19 | 11:01:19 | 11:09:25 | 12:05:17 | 11:01:19 |
| F55-59 | 7 | 12:04:27 | 12:04:27 | 12:04:27 | 13:03:59 | 14:11:15 | 12:04:27 |
Source: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 2.7 million IRONMAN triathlon records with transition times (2002-2026), v3.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.22097794.