smilzo
IRONMAN

IRONMAN New Zealand 2004

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,186
158 did not finish or were disqualified
Best swim
44:47
3.8 km
Best bike
4:33:11
180.2 km
Best run
2:42:00
42.2 km
Men's podium
  1. 1 Bib 1MPRO 8:30:29
  2. 2 Bib 3MPRO 8:36:34
  3. 3 Bib 7MPRO 8:41:57
Women's podium
  1. 1 Bib 11FPRO 9:22:23
  2. 2 Bib 13FPRO 9:31:49
  3. 3 Bib 15FPRO 9:33:17

1,344 results · page 7 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 319 M35-39 124 1:14:41 15:45 6:32:07 7:18 4:22:26 12:32:19
602 Bib 904 M45-49 45 1:12:56 11:33 6:05:03 7:40 4:55:34 12:32:48
603 Bib 1233 F25-29 14 1:23:53 7:09 6:30:06 3:33 4:28:15 12:32:58
604 Bib 84 M25-29 53 1:16:09 13:43 6:17:28 10:45 4:34:55 12:33:03
605 Bib 1058 M40-44 76 1:12:51 6:51 6:35:23 3:23 4:34:37 12:33:07
606 Bib 834 M45-49 46 1:06:57 8:23 6:20:38 4:19 4:52:59 12:33:18
607 Bib 1157 F30-34 25 1:05:04 7:08 6:36:59 3:42 4:40:30 12:33:24
608 Bib 296 M45-49 47 1:13:05 7:31 6:28:55 6:05 4:38:01 12:33:38
609 Bib 566 M30-34 144 58:22 6:57 6:11:41 5:51 5:11:10 12:34:03
610 Bib 618 M35-39 125 1:16:08 7:52 6:34:17 6:41 4:29:12 12:34:12
611 Bib 1217 F30-34 26 1:16:58 11:19 7:00:47 - 4:05:12 12:34:17
612 Bib 861 M25-29 54 1:00:44 6:53 6:32:16 4:51 4:49:36 12:34:21
613 Bib 1238 F35-39 17 1:19:02 10:54 6:31:39 4:19 4:28:46 12:34:42
614 Bib 493 M40-44 77 1:23:36 12:46 6:47:03 3:40 4:07:46 12:34:53
615 Bib 1207 F35-39 18 1:14:23 7:00 6:38:29 2:34 4:32:33 12:35:00
616 Bib 535 M40-44 78 1:09:36 8:59 6:15:10 6:19 4:55:05 12:35:10
617 Bib 193 M25-29 55 1:07:07 10:15 6:43:35 4:26 4:30:04 12:35:29
618 Bib 1270 F25-29 15 1:11:04 10:14 6:39:55 5:03 4:30:01 12:36:19
619 Bib 1085 M35-39 126 1:15:13 9:27 6:42:45 5:08 4:24:05 12:36:40
620 Bib 691 M30-34 145 1:14:34 9:41 6:46:12 5:24 4:21:28 12:37:21
621 Bib 1152 M30-34 146 1:04:38 7:55 6:43:57 4:05 4:37:10 12:37:47
621 Bib 733 M40-44 79 1:10:30 9:12 6:29:07 3:41 4:45:14 12:37:47
623 Bib 244 M50-54 23 1:01:55 8:58 6:19:01 6:10 5:01:47 12:37:53
624 Bib 112 M30-34 147 1:08:08 6:29 6:34:57 3:26 4:45:07 12:38:09
625 Bib 1041 M55-59 9 1:10:39 10:09 6:01:26 5:41 5:10:23 12:38:19
626 Bib 1092 M35-39 127 1:20:41 14:22 6:32:32 4:58 4:25:54 12:38:30
627 Bib 173 M25-29 56 1:05:31 10:18 6:22:27 5:53 4:54:23 12:38:34
628 Bib 379 M45-49 48 1:10:01 11:05 6:20:27 5:48 4:51:28 12:38:51
629 Bib 94 M45-49 49 1:15:51 14:26 6:27:06 8:13 4:33:36 12:39:15
630 Bib 307 M45-49 50 1:05:31 7:02 7:13:01 4:02 4:09:45 12:39:22
631 Bib 439 M35-39 128 1:11:05 8:30 6:48:41 5:45 4:25:23 12:39:27
632 Bib 549 M35-39 129 1:01:13 6:17 5:59:13 3:28 5:29:18 12:39:30
633 Bib 220 M30-34 148 1:01:04 5:35 6:46:41 6:06 4:40:19 12:39:46
634 Bib 1295 F25-29 16 1:02:13 5:25 6:29:38 6:32 4:56:20 12:40:09
635 Bib 1292 F40-44 4 1:08:01 7:42 6:18:09 11:14 4:55:16 12:40:24
636 Bib 1312 F45-49 7 1:37:22 8:37 6:33:23 3:40 4:17:55 12:40:59
637 Bib 1243 F35-39 19 1:12:47 12:44 7:00:31 3:29 4:11:34 12:41:07
638 Bib 718 M30-34 149 1:09:38 12:05 6:03:45 10:08 5:05:42 12:41:19
639 Bib 132 M45-49 51 1:10:02 9:43 6:37:29 4:36 4:40:04 12:41:55
640 Bib 990 M35-39 130 1:11:51 11:24 5:54:47 8:26 5:15:34 12:42:04
641 Bib 1229 F30-34 27 1:08:02 7:14 6:39:11 3:19 4:44:29 12:42:17
642 Bib 636 M18-24 24 1:23:10 7:50 6:30:28 3:28 4:37:25 12:42:22
643 Bib 728 M30-34 150 1:14:21 12:00 6:37:39 6:17 4:32:30 12:42:49
644 Bib 413 M30-34 151 1:11:14 8:50 6:33:07 4:10 4:45:31 12:42:53
645 Bib 1106 M18-24 25 1:38:28 6:34 6:56:23 - 4:01:45 12:43:11
646 Bib 107 F30-34 28 1:17:22 8:22 7:09:18 - 4:08:21 12:43:24
647 Bib 306 M40-44 80 1:05:28 9:16 6:11:49 3:43 5:13:47 12:44:05
648 Bib 587 M35-39 131 1:13:46 7:39 6:27:57 3:51 4:50:55 12:44:09
649 Bib 568 M40-44 81 1:18:40 8:33 6:02:44 8:00 5:06:23 12:44:23
650 Bib 1009 M35-39 132 1:12:40 9:31 6:03:29 6:14 5:12:31 12:44:27
650 Bib 287 M55-59 10 1:14:52 10:15 5:55:46 3:12 5:20:21 12:44:27
652 Bib 466 M18-24 26 1:14:58 7:55 6:22:34 4:21 4:54:39 12:44:29
653 Bib 843 M30-34 152 1:01:50 8:29 5:50:29 5:14 5:38:35 12:44:39
654 Bib 506 M45-49 52 1:09:49 9:51 6:11:41 4:46 5:08:40 12:44:47
655 Bib 831 M25-29 57 1:16:36 13:26 6:52:52 13:52 4:08:06 12:44:53
656 Bib 1162 F40-44 5 1:17:58 8:48 5:55:32 6:20 5:16:18 12:44:57
656 Bib 1193 F30-34 29 1:06:50 7:34 6:35:04 3:57 4:51:31 12:44:57
658 Bib 99 F35-39 20 1:14:52 10:56 6:26:20 7:15 4:46:41 12:46:05
659 Bib 170 M30-34 153 1:10:21 11:46 6:14:40 4:53 5:04:26 12:46:07
660 Bib 1335 F30-34 30 1:11:55 9:58 6:45:02 5:41 4:34:02 12:46:40
661 Bib 890 M30-34 154 1:19:45 7:38 6:33:38 3:13 4:42:46 12:47:03
662 Bib 445 M45-49 53 1:20:15 8:41 6:23:50 4:05 4:50:19 12:47:13
663 Bib 1198 F30-34 31 1:20:49 11:13 6:52:47 3:56 4:18:39 12:47:25
664 Bib 174 M35-39 133 59:12 11:23 6:42:57 5:50 4:48:06 12:47:29
665 Bib 993 M40-44 82 1:36:05 11:51 6:34:54 7:30 4:17:10 12:47:31
666 Bib 474 M35-39 134 1:09:23 6:46 6:15:15 8:02 5:08:06 12:47:33
667 Bib 1284 F35-39 21 1:21:14 13:48 6:58:17 - 4:14:20 12:47:41
668 Bib 86 M55-59 11 1:01:43 7:46 6:05:18 3:14 5:29:43 12:47:46
669 Bib 207 M45-49 54 1:23:54 11:40 6:48:33 6:40 4:17:33 12:48:21
670 Bib 1234 F30-34 32 1:12:53 8:13 6:41:02 3:41 4:42:32 12:48:23
671 Bib 1257 F35-39 22 1:19:39 7:32 6:27:17 3:35 4:50:30 12:48:34
672 Bib 1286 F30-34 33 1:23:28 7:03 6:49:48 1:50 4:27:36 12:49:47
673 Bib 1213 F45-49 8 1:14:43 15:00 6:34:20 4:41 4:41:36 12:50:21
674 Bib 382 M35-39 135 1:19:42 10:40 5:38:01 8:03 5:33:59 12:50:26
675 Bib 1168 F55-59 1 1:21:43 9:28 7:00:08 - 4:19:10 12:50:31
676 Bib 606 M35-39 136 1:12:59 7:24 6:14:29 3:39 5:12:03 12:50:36
677 Bib 847 M40-44 83 1:29:55 10:10 6:45:31 5:15 4:19:57 12:50:50
678 Bib 231 M50-54 24 1:17:37 8:10 6:35:52 4:27 4:45:00 12:51:08
679 Bib 210 M30-34 155 1:11:18 6:38 6:09:10 5:19 5:18:48 12:51:15
680 Bib 492 M35-39 137 1:09:15 7:26 6:29:54 5:15 4:59:25 12:51:17
681 Bib 111 M18-24 27 1:07:05 5:03 6:14:53 4:31 5:19:46 12:51:20
682 Bib 1265 F25-29 17 1:02:10 7:14 6:20:07 4:06 5:17:58 12:51:36
683 Bib 546 M40-44 84 54:59 6:45 6:55:01 11:30 4:43:20 12:51:37
684 Bib 741 M40-44 85 1:29:10 6:55 6:11:17 4:45 4:59:31 12:51:40
685 Bib 355 M40-44 86 1:06:29 11:23 6:29:00 7:36 4:57:29 12:51:58
686 Bib 345 M30-34 156 1:10:32 7:54 5:59:09 6:10 5:28:50 12:52:36
687 Bib 1017 M35-39 138 1:17:38 9:00 6:30:10 5:19 4:50:38 12:52:48
688 Bib 108 M35-39 139 1:14:16 9:32 6:28:21 4:57 4:55:56 12:53:03
689 Bib 1308 F18-24 5 - - - - 12:53:10 12:53:10
690 Bib 935 M18-24 28 1:27:11 10:01 6:43:28 5:05 4:27:48 12:53:35
691 Bib 1214 F40-44 6 1:00:43 10:54 6:54:07 5:33 4:42:18 12:53:38
692 Bib 448 M40-44 87 55:53 9:19 6:08:24 4:26 5:36:10 12:54:15
693 Bib 183 M25-29 58 57:29 9:25 6:00:31 5:18 5:42:21 12:55:05
694 Bib 73 M25-29 59 1:03:50 8:37 6:31:58 6:12 5:04:40 12:55:19
695 Bib 153 M50-54 25 1:26:53 7:34 6:40:28 3:01 4:38:17 12:56:15
696 Bib 1187 F25-29 18 1:11:05 7:49 6:51:59 4:56 4:40:27 12:56:17
697 Bib 1274 F25-29 19 1:01:59 8:18 7:26:19 - 4:19:48 12:56:26
698 Bib 163 M45-49 55 1:02:28 9:41 6:40:35 12:10 4:51:36 12:56:32
699 Bib 1078 M35-39 140 1:20:59 10:35 6:31:02 6:10 4:47:53 12:56:41
700 Bib 436 M45-49 56 1:25:49 9:19 6:17:36 4:18 4:59:53 12:56:56

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.