smilzo
IRONMAN

IRONMAN New Zealand 2004

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,186
158 did not finish or were disqualified
Best swim
44:47
3.8 km
Best bike
4:33:11
180.2 km
Best run
2:42:00
42.2 km
Men's podium
  1. 1 Bib 1MPRO 8:30:29
  2. 2 Bib 3MPRO 8:36:34
  3. 3 Bib 7MPRO 8:41:57
Women's podium
  1. 1 Bib 11FPRO 9:22:23
  2. 2 Bib 13FPRO 9:31:49
  3. 3 Bib 15FPRO 9:33:17

1,344 results · page 5 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 263 M65-69 1 1:20:23 11:56 6:04:33 3:31 4:04:16 11:44:41
402 Bib 868 M35-39 87 1:01:16 6:57 5:59:00 2:35 4:35:32 11:45:22
403 Bib 523 M35-39 88 1:28:27 8:12 5:47:38 4:25 4:16:47 11:45:31
404 Bib 370 M45-49 30 1:01:54 6:18 5:17:10 2:36 5:17:33 11:45:33
405 Bib 423 M35-39 89 1:23:27 13:19 5:55:42 4:49 4:08:15 11:45:35
406 Bib 1180 F40-44 1 1:14:14 9:03 6:15:08 3:31 4:03:46 11:45:44
407 Bib 625 M30-34 100 1:00:01 4:11 6:11:44 4:34 4:25:46 11:46:18
408 Bib 723 M55-59 3 1:23:54 8:04 6:24:06 3:01 3:47:35 11:46:43
409 Bib 1142 F35-39 8 57:33 5:01 6:06:42 3:16 4:35:00 11:47:34
410 Bib 1278 F30-34 10 1:09:43 8:50 6:00:07 2:41 4:26:23 11:47:46
411 Bib 357 M30-34 101 1:28:44 7:54 6:04:47 3:07 4:03:15 11:47:49
412 Bib 717 M50-54 12 1:19:05 7:01 5:51:29 1:54 4:28:19 11:47:50
413 Bib 129 M35-39 90 59:26 7:43 5:51:30 9:25 4:39:49 11:47:54
414 Bib 844 M50-54 13 1:11:30 13:59 6:14:02 10:05 3:58:49 11:48:26
415 Bib 149 M30-34 102 1:11:33 7:47 6:12:59 2:27 4:13:48 11:48:37
416 Bib 640 M40-44 49 1:07:21 5:56 5:48:17 3:34 4:43:29 11:48:38
417 Bib 395 M35-39 91 1:05:57 6:45 6:34:46 3:12 3:58:03 11:48:45
418 Bib 1045 M40-44 50 1:05:33 6:26 6:29:29 2:37 4:04:59 11:49:04
419 Bib 1262 F35-39 9 1:14:32 9:27 6:21:00 3:55 4:00:18 11:49:14
420 Bib 1129 F25-29 7 1:07:35 6:34 5:59:28 2:55 4:32:47 11:49:20
421 Bib 973 M40-44 51 1:07:37 8:36 5:48:55 5:33 4:38:52 11:49:34
422 Bib 714 M30-34 103 1:15:20 8:57 5:55:08 4:40 4:25:30 11:49:36
423 Bib 358 M30-34 104 1:10:03 9:10 6:32:58 5:03 3:52:44 11:50:00
424 Bib 460 M30-34 105 59:44 7:12 6:10:31 6:15 4:26:25 11:50:08
425 Bib 190 M35-39 92 1:11:40 8:18 5:58:08 4:14 4:27:53 11:50:14
426 Bib 719 M30-34 106 1:10:54 7:20 5:56:28 3:19 4:32:43 11:50:45
427 Bib 1061 M55-59 4 1:21:34 7:45 5:58:29 2:38 4:20:51 11:51:19
428 Bib 254 M45-49 31 1:14:31 9:03 5:36:59 2:43 4:48:08 11:51:27
429 Bib 1264 F35-39 10 1:08:15 6:03 6:05:08 3:58 4:28:11 11:51:37
430 Bib 905 M40-44 52 1:05:11 10:42 5:56:28 5:42 4:33:46 11:51:51
431 Bib 456 M18-24 17 1:01:44 9:05 6:07:47 4:26 4:28:52 11:51:55
432 Bib 1320 F30-34 11 1:11:21 7:44 5:56:32 3:36 4:32:50 11:52:05
433 Bib 255 M50-54 14 1:06:48 7:39 6:09:36 6:22 4:21:50 11:52:17
433 Bib 648 M50-54 14 1:07:51 9:00 6:20:21 2:29 4:12:33 11:52:17
435 Bib 532 M40-44 53 1:10:02 5:39 6:07:00 2:14 4:27:44 11:52:41
436 Bib 1302 F25-29 8 1:09:40 7:31 6:30:51 4:34 4:00:08 11:52:45
437 Bib 914 M40-44 54 1:13:06 8:45 6:05:49 3:09 4:21:58 11:52:50
438 Bib 1350 F30-34 12 1:11:58 7:23 6:22:02 2:47 4:08:42 11:52:54
439 Bib 628 M35-39 93 1:19:37 7:00 5:53:36 4:40 4:28:08 11:53:03
440 Bib 311 M45-49 32 1:12:40 9:21 6:15:20 4:36 4:11:09 11:53:09
441 Bib 165 M25-29 40 1:00:21 6:10 6:03:12 4:23 4:39:32 11:53:39
442 Bib 697 M35-39 94 1:03:01 7:39 6:07:56 5:04 4:30:12 11:53:54
443 Bib 630 M40-44 55 55:35 8:21 5:36:26 5:45 5:07:46 11:53:55
444 Bib 736 M45-49 33 1:03:07 8:27 5:58:17 6:51 4:37:14 11:53:58
445 Bib 1324 F35-39 11 1:24:17 6:56 6:47:37 59:17 - 11:54:35
446 Bib 758 M40-44 56 1:13:07 9:47 5:48:39 4:30 4:38:36 11:54:42
447 Bib 233 M30-34 107 1:06:10 7:12 6:01:07 3:35 4:36:37 11:54:43
448 Bib 1218 F40-44 2 1:02:53 7:06 6:11:45 3:03 4:29:57 11:54:46
449 Bib 528 M25-29 41 1:06:19 6:45 5:52:14 2:58 4:46:30 11:54:48
450 Bib 275 M35-39 95 1:12:27 8:42 6:12:24 3:37 4:17:40 11:54:52
451 Bib 597 M50-54 16 1:24:36 7:53 6:21:21 5:12 3:56:10 11:55:14
452 Bib 280 M50-54 17 1:11:32 8:24 6:17:21 5:43 4:12:25 11:55:27
453 Bib 721 M30-34 108 1:09:45 6:33 5:59:01 7:02 4:33:29 11:55:51
454 Bib 768 M35-39 96 1:11:23 9:34 6:21:17 6:08 4:07:28 11:55:52
455 Bib 799 M30-34 109 1:12:42 10:44 5:56:10 4:57 4:31:29 11:56:04
456 Bib 732 M18-24 18 1:09:21 11:40 6:40:30 4:33 3:50:17 11:56:23
457 Bib 943 M40-44 57 1:13:36 9:42 6:19:35 4:34 4:09:15 11:56:45
458 Bib 970 M25-29 42 1:03:30 6:33 5:51:42 3:28 4:51:37 11:56:51
459 Bib 1298 F30-34 13 1:09:42 6:03 6:25:34 4:37 4:10:54 11:56:52
459 Bib 1306 M40-44 58 1:05:05 8:49 6:43:28 4:19 3:55:10 11:56:52
461 Bib 781 M30-34 110 57:13 5:27 6:26:48 5:34 4:22:00 11:57:04
462 Bib 981 M35-39 97 59:20 5:47 6:10:03 2:18 4:40:22 11:57:51
463 Bib 848 M30-34 111 1:11:01 5:22 6:13:34 2:02 4:26:24 11:58:25
464 Bib 421 M30-34 112 1:01:42 7:08 5:26:16 5:40 5:17:54 11:58:41
465 Bib 915 M18-24 19 1:03:07 9:55 6:55:17 5:44 3:44:51 11:58:56
466 Bib 593 M18-24 20 1:02:03 6:08 6:12:22 4:50 4:33:40 11:59:04
467 Bib 835 M35-39 98 1:09:30 7:08 6:13:02 4:06 4:25:18 11:59:06
468 Bib 1099 M40-44 59 1:12:44 10:26 5:46:18 2:56 4:47:07 11:59:32
469 Bib 366 M30-34 113 1:19:34 7:39 6:16:13 5:26 4:10:42 11:59:36
470 Bib 999 M40-44 60 1:07:36 8:55 6:16:08 3:03 4:23:58 11:59:42
471 Bib 1022 M35-39 99 57:46 5:25 5:29:27 2:03 5:25:03 11:59:45
472 Bib 838 M30-34 114 1:01:56 10:48 6:31:25 8:14 4:07:30 11:59:55
473 Bib 72 M30-34 115 1:23:19 10:23 6:09:19 5:18 4:11:45 12:00:05
474 Bib 1172 F18-24 3 59:39 6:55 6:13:06 1:57 4:39:11 12:00:50
475 Bib 1285 F30-34 14 1:01:11 8:54 6:27:18 4:34 4:18:53 12:00:52
476 Bib 92 M45-49 34 1:07:31 6:38 6:11:07 3:33 4:32:52 12:01:44
477 Bib 1313 F30-34 15 1:11:23 6:45 6:25:09 1:54 4:16:36 12:01:49
478 Bib 841 M35-39 100 1:22:19 8:15 6:01:58 4:02 4:25:16 12:01:52
479 Bib 331 M25-29 43 1:02:53 6:32 6:21:57 3:30 4:27:12 12:02:06
480 Bib 967 M45-49 35 1:07:57 7:00 6:26:26 3:56 4:16:56 12:02:17
481 Bib 486 M45-49 36 1:02:16 7:02 5:54:01 5:08 4:54:13 12:02:42
482 Bib 1133 F30-34 16 1:09:23 8:43 6:33:43 4:31 4:06:29 12:02:51
483 Bib 1011 M18-24 21 1:02:29 5:36 6:16:00 3:20 4:35:57 12:03:25
484 Bib 471 M40-44 61 1:02:21 9:36 6:08:42 7:38 4:35:11 12:03:29
485 Bib 570 M40-44 62 1:13:05 12:17 6:34:55 3:36 4:00:00 12:03:56
486 Bib 1315 F25-29 9 1:11:20 7:29 6:32:08 2:33 4:10:49 12:04:20
487 Bib 102 M35-39 101 1:16:12 8:49 5:54:00 2:42 4:42:46 12:04:31
488 Bib 410 M45-49 37 1:04:23 6:09 5:46:42 3:18 5:04:56 12:05:30
489 Bib 1068 M40-44 63 1:06:07 9:41 6:11:47 4:53 4:33:28 12:05:57
490 Bib 294 M45-49 38 1:23:49 10:28 5:53:25 1:16:23 3:22:03 12:06:10
491 Bib 178 M35-39 102 1:10:34 11:38 6:07:30 6:01 4:30:30 12:06:15
492 Bib 1151 F25-29 10 1:21:56 9:42 6:37:43 5:49 3:51:13 12:06:25
493 Bib 510 M35-39 103 1:10:27 7:54 6:07:42 2:59 4:37:36 12:06:39
494 Bib 792 M40-44 64 1:10:05 10:52 6:29:42 6:15 4:10:04 12:07:00
495 Bib 1170 F35-39 12 1:13:00 5:43 6:16:31 2:42 4:29:12 12:07:11
496 Bib 581 M35-39 104 1:17:01 10:18 6:18:29 4:31 4:17:09 12:07:29
497 Bib 660 M50-54 18 1:09:59 7:36 5:59:54 4:21 4:46:06 12:07:59
498 Bib 994 M30-34 116 1:15:03 10:16 6:37:41 4:20 4:00:40 12:08:01
499 Bib 607 M30-34 117 1:03:04 7:35 6:24:49 3:13 4:29:33 12:08:15
500 Bib 1290 F35-39 13 1:28:43 6:29 6:15:51 3:12 4:14:39 12:08:55

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.