smilzo
IRONMAN

IRONMAN Malaysia 2025

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
609
84 did not finish or were disqualified
Best swim
54:20
3.8 km
Best bike
4:36:33
180.2 km
Best run
3:09:55
42.2 km
Men's podium
  1. 1 Bib 1238M30-34 9:08:40
  2. 2 Bib 1115M40-44 9:20:17
  3. 3 Bib 1006M30-34 9:27:28
Women's podium
  1. 1 Bib 1732F35-39 10:38:51
  2. 2 Bib 1731F35-39 11:05:59
  3. 3 Bib 1193F25-29 11:17:23

735 results · page 1 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 1238 M30-34 1 1:05:11 3:11 4:36:33 2:22 3:21:22 9:08:40
2 Bib 1115 M40-44 1 1:01:10 3:23 4:48:38 4:11 3:22:56 9:20:17
3 Bib 1006 M30-34 2 1:01:19 4:02 4:55:52 3:00 3:23:16 9:27:28
4 Bib 1382 M40-44 2 1:03:05 4:18 5:00:06 2:09 3:18:00 9:27:39
5 Bib 1349 M40-44 3 1:04:50 2:27 5:01:26 2:47 3:17:26 9:28:56
6 Bib 1198 M30-34 3 1:17:19 3:41 4:59:17 1:49 3:09:55 9:32:01
7 Bib 1101 M30-34 4 54:33 2:33 5:19:03 3:19 3:14:44 9:34:13
8 Bib 1013 M40-44 4 1:08:37 4:23 5:08:06 3:56 3:21:16 9:46:17
9 Bib 1371 M40-44 5 1:02:53 4:55 5:13:38 2:59 3:23:20 9:47:44
10 Bib 1014 M40-44 6 1:01:14 3:57 5:12:00 3:42 3:28:33 9:49:26
11 Bib 1023 M45-49 1 1:06:12 3:34 5:09:52 2:20 3:28:53 9:50:51
12 Bib 1003 M25-29 1 1:16:57 3:40 5:01:01 1:31 3:27:52 9:51:02
13 Bib 1181 M25-29 2 57:10 3:57 5:14:16 5:39 3:32:12 9:53:14
14 Bib 1164 M18-24 1 54:20 3:33 5:18:15 3:21 3:34:43 9:54:12
15 Bib 1018 M40-44 7 1:10:44 4:52 5:06:34 3:28 3:29:13 9:54:52
16 Bib 1438 M40-44 8 1:18:16 3:16 5:00:18 3:00 3:30:21 9:55:12
17 Bib 1727 M30-34 5 1:05:37 5:15 5:23:09 2:56 3:18:25 9:55:21
18 Bib 1619 M50-54 1 1:04:28 3:38 5:26:32 2:26 3:24:36 10:01:38
19 Bib 1001 M18-24 2 1:11:38 6:26 5:09:17 4:34 3:30:07 10:02:01
20 Bib 1059 M35-39 1 1:03:41 4:17 5:20:36 4:00 3:31:32 10:04:06
21 Bib 1033 M50-54 2 1:06:54 3:13 4:48:26 2:27 4:03:43 10:04:43
22 Bib 1022 M40-44 9 1:05:43 3:55 5:19:19 2:33 3:35:46 10:07:16
23 Bib 1056 M35-39 2 1:02:16 3:04 5:12:00 3:22 3:46:36 10:07:18
24 Bib 1190 M25-29 3 1:08:29 3:16 5:15:04 3:19 3:38:39 10:08:46
25 Bib 1503 M45-49 2 1:19:36 4:29 5:03:35 3:39 3:37:46 10:09:06
26 Bib 1130 M45-49 3 1:12:38 5:31 5:06:54 3:12 3:41:20 10:09:35
27 Bib 1042 M55-59 1 59:13 3:45 5:26:27 3:54 3:36:26 10:09:45
28 Bib 1741 M40-44 10 1:14:27 6:06 5:31:38 6:51 3:15:26 10:14:27
29 Bib 1227 M30-34 6 1:00:26 3:52 5:14:53 4:01 3:51:43 10:14:54
30 Bib 1515 M45-49 4 54:45 4:54 5:20:55 5:46 3:49:28 10:15:49
31 Bib 1113 M40-44 11 1:13:18 3:49 5:00:54 3:05 3:58:27 10:19:34
32 Bib 1038 M55-59 2 1:07:55 4:22 5:04:53 3:55 3:58:41 10:19:46
33 Bib 1026 M45-49 5 1:05:51 4:30 5:24:27 2:42 3:43:51 10:21:21
34 Bib 1753 M45-49 6 1:16:23 5:07 5:15:36 3:16 3:41:18 10:21:40
35 Bib 1764 M45-49 7 1:07:34 6:40 5:24:12 3:31 3:41:38 10:23:35
36 Bib 1002 M25-29 4 59:36 3:53 5:20:14 3:18 3:58:21 10:25:23
37 Bib 1350 M40-44 12 1:03:04 4:51 5:16:33 3:42 3:58:23 10:26:33
38 Bib 1237 M30-34 7 1:22:52 3:33 5:32:29 2:49 3:25:05 10:26:48
39 Bib 1342 M35-39 3 1:10:35 4:24 5:26:48 4:07 3:41:11 10:27:05
40 Bib 1105 M35-39 4 1:10:30 4:46 5:30:11 3:44 3:39:03 10:28:13
41 Bib 1050 M25-29 5 1:03:02 4:42 5:20:41 3:32 3:58:46 10:30:42
42 Bib 1015 M40-44 13 1:16:55 4:25 5:30:16 2:27 3:36:48 10:30:51
43 Bib 1638 M50-54 3 1:16:56 2:54 5:16:24 2:44 3:53:17 10:32:15
44 Bib 1085 M50-54 4 1:18:21 5:54 5:27:26 2:47 3:38:31 10:33:00
45 Bib 1103 M30-34 8 1:05:48 6:21 5:25:00 3:33 3:55:33 10:36:15
46 Bib 1255 M30-34 9 1:09:49 4:08 5:36:47 3:22 3:42:41 10:36:47
47 Bib 1504 M45-49 8 1:05:46 3:22 5:44:50 3:05 3:40:04 10:37:07
48 Bib 1732 F35-39 1 1:12:47 3:54 5:19:29 2:12 4:00:29 10:38:51
49 Bib 1025 M45-49 9 1:14:40 5:14 5:26:01 4:50 3:51:55 10:42:39
50 Bib 1073 M45-49 10 1:07:28 6:35 5:36:26 4:19 3:48:20 10:43:10
51 Bib 1508 M45-49 11 1:11:59 4:17 5:37:09 5:25 3:44:23 10:43:14
52 Bib 1269 M35-39 5 1:03:06 7:04 5:44:56 4:20 3:45:30 10:44:56
53 Bib 1209 M30-34 10 1:12:32 6:11 5:24:35 3:30 3:58:41 10:45:28
53 Bib 1670 M55-59 3 1:06:50 4:56 5:28:29 4:39 4:00:33 10:45:28
55 Bib 1017 M40-44 14 1:03:22 4:19 5:46:05 11:49 3:40:20 10:45:55
56 Bib 1057 M35-39 6 1:27:27 4:18 5:24:13 3:03 3:48:16 10:47:17
57 Bib 1091 M55-59 4 1:04:39 4:53 5:41:00 2:30 3:55:58 10:48:59
58 Bib 1060 M40-44 15 1:12:55 3:36 5:22:22 2:38 4:08:55 10:50:26
59 Bib 1012 M35-39 7 1:11:24 3:54 5:27:46 2:26 4:05:47 10:51:16
60 Bib 1186 M25-29 6 1:26:28 4:17 5:23:20 4:14 3:53:09 10:51:28
61 Bib 1474 M45-49 12 1:11:57 3:43 5:26:43 3:57 4:05:17 10:51:37
62 Bib 1372 M40-44 16 1:13:27 5:39 5:42:17 4:26 3:45:53 10:51:42
63 Bib 1316 M35-39 8 1:16:05 5:40 5:18:06 2:45 4:09:26 10:52:02
64 Bib 1613 M50-54 5 1:06:44 8:54 5:46:31 1:57 3:48:25 10:52:32
65 Bib 1135 M45-49 13 1:16:30 6:30 5:46:13 2:46 3:40:56 10:52:55
66 Bib 1036 M50-54 6 54:40 3:14 5:27:02 3:55 4:24:09 10:52:59
67 Bib 1005 M30-34 11 1:07:23 5:09 5:46:13 4:05 3:50:13 10:53:03
68 Bib 1009 M35-39 9 1:06:17 3:54 5:14:22 3:21 4:25:33 10:53:27
69 Bib 1476 M45-49 14 1:09:13 4:56 5:39:17 6:09 3:55:31 10:55:06
70 Bib 1723 M25-29 7 1:39:36 6:19 5:36:18 4:03 3:29:32 10:55:47
71 Bib 1251 M30-34 12 1:22:34 8:21 5:28:20 6:13 3:50:54 10:56:23
72 Bib 1747 M40-44 17 1:11:42 6:09 5:20:13 3:21 4:15:05 10:56:29
73 Bib 1223 M30-34 13 1:19:17 5:14 5:37:19 3:42 3:51:05 10:56:37
74 Bib 1116 M40-44 18 1:22:06 4:35 5:44:10 3:11 3:43:14 10:57:15
75 Bib 1118 M40-44 19 1:06:19 4:47 5:31:40 3:10 4:12:35 10:58:31
76 Bib 1370 M40-44 20 1:09:46 7:10 5:42:46 5:29 3:53:21 10:58:32
77 Bib 1072 M45-49 15 1:16:21 5:26 5:29:13 3:27 4:05:04 10:59:31
78 Bib 1457 M40-44 21 1:20:10 4:22 5:26:15 2:54 4:06:02 10:59:42
79 Bib 1263 M30-34 14 1:14:44 4:05 5:43:49 3:45 3:53:55 11:00:18
80 Bib 1034 M50-54 7 1:07:39 4:13 5:38:12 3:16 4:08:03 11:01:23
81 Bib 1624 M50-54 8 1:13:19 4:40 5:45:19 4:20 3:54:01 11:01:40
82 Bib 1772 M55-59 5 1:14:59 4:47 5:27:50 3:31 4:11:14 11:02:21
83 Bib 1525 M45-49 16 1:21:58 6:15 5:46:31 4:35 3:44:10 11:03:29
84 Bib 1179 M25-29 8 1:02:02 4:39 5:29:33 6:37 4:21:31 11:04:23
85 Bib 1777 M25-29 9 1:04:54 3:51 5:41:24 1:58 4:12:37 11:04:44
86 Bib 1063 M40-44 22 1:07:49 4:45 5:22:46 4:17 4:25:10 11:04:48
87 Bib 1074 M45-49 17 1:09:57 4:00 5:33:17 3:03 4:15:22 11:05:40
88 Bib 1731 F35-39 2 1:07:22 4:42 5:59:49 3:40 3:50:25 11:05:59
89 Bib 1763 M45-49 18 1:15:01 6:36 5:44:54 5:45 3:54:27 11:06:43
90 Bib 1004 M30-34 15 1:08:18 5:42 5:32:03 3:26 4:19:15 11:08:44
91 Bib 1048 M18-24 3 1:04:00 5:09 5:59:01 4:16 3:56:41 11:09:07
92 Bib 1100 M30-34 16 1:22:33 4:50 5:38:10 6:31 3:57:08 11:09:11
93 Bib 1007 M35-39 10 1:10:00 4:39 5:52:54 2:49 4:00:45 11:11:08
94 Bib 1351 M40-44 23 1:17:14 5:55 5:45:09 4:53 4:00:29 11:13:40
95 Bib 1019 M40-44 24 1:02:29 3:50 5:20:49 2:59 4:43:46 11:13:53
96 Bib 1356 M40-44 25 1:03:35 4:32 5:29:27 3:25 4:34:22 11:15:22
97 Bib 1610 M50-54 9 1:20:49 5:31 5:24:24 3:30 4:21:35 11:15:49
98 Bib 1137 M45-49 19 1:19:18 7:38 5:54:06 5:38 3:49:14 11:15:53
99 Bib 1062 M40-44 26 1:18:09 5:52 5:37:57 3:33 4:10:35 11:16:05
100 Bib 1460 M40-44 27 1:10:00 5:24 5:49:23 3:19 4:09:10 11:17:16

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.