smilzo
IRONMAN

IRONMAN Lake Placid 2004

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,882
78 did not finish or were disqualified
Best swim
47:08
3.8 km
Best bike
4:44:22
180.0 km
Best run
2:46:39
42.2 km
Men's podium
  1. 1 Bib 31US · MPRO 8:23:12
  2. 2 Bib 38US · MPRO 8:37:58
  3. 3 Bib 52US · MPRO 8:50:45
Women's podium
  1. 1 Bib 9US · FPRO 9:24:42
  2. 2 Bib 1US · FPRO 9:38:39
  3. 3 Bib 8US · FPRO 9:39:58

2,277 results · page 3 of 23

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 757 US M35-39 45 1:16:22 7:39 5:31:51 4:35 3:46:57 10:47:24
202 Bib 74 US M40-44 28 1:04:12 6:01 5:29:11 4:01 4:04:05 10:47:30
203 Bib 1523 US M45-49 12 1:01:04 5:51 5:41:24 3:46 3:55:27 10:47:32
204 Bib 411 US M30-34 51 54:08 5:34 5:42:26 5:01 4:00:31 10:47:40
205 Bib 1697 US M50-54 2 1:06:55 10:03 5:30:03 4:37 3:56:04 10:47:42
206 Bib 1681 US M50-54 3 1:12:31 9:24 5:30:02 6:20 3:49:41 10:47:58
207 Bib 1241 US M40-44 29 1:02:02 4:28 5:52:28 3:54 3:45:08 10:48:00
208 Bib 585 US M30-34 52 1:00:48 6:00 5:28:19 3:29 4:09:36 10:48:12
209 Bib 1524 US M45-49 13 1:09:15 5:54 5:24:15 2:43 4:06:15 10:48:22
210 Bib 1536 US M45-49 14 1:05:36 6:30 5:32:03 3:25 4:01:02 10:48:36
211 Bib 773 US M35-39 46 1:05:46 5:42 5:43:05 3:24 3:50:42 10:48:39
212 Bib 735 US M35-39 47 1:11:42 7:13 5:49:52 4:54 3:35:20 10:49:01
213 Bib 320 US M30-34 53 1:12:03 7:50 5:39:41 2:32 3:46:58 10:49:04
214 Bib 1116 US M40-44 30 1:08:31 8:10 5:44:08 6:18 3:42:11 10:49:18
215 Bib 595 US M30-34 54 1:04:32 6:54 5:53:04 3:38 3:41:18 10:49:26
216 Bib 867 US M35-39 48 1:07:29 6:44 5:12:44 3:36 4:18:56 10:49:29
217 Bib 1136 US M40-44 31 1:02:52 9:00 5:41:11 5:36 3:51:04 10:49:43
218 Bib 162 US M25-29 31 1:00:44 5:45 5:39:39 2:32 4:01:15 10:49:55
219 Bib 4 US FPRO 9 1:00:48 4:08 5:49:00 5:19 3:50:51 10:50:06
220 Bib 1049 US M35-39 49 1:06:44 5:29 5:22:41 3:47 4:11:45 10:50:26
221 Bib 1868 US F25-29 2 1:02:00 6:26 5:39:41 3:28 3:58:54 10:50:29
222 Bib 699 US M30-34 55 1:07:54 5:14 5:24:56 2:07 4:10:22 10:50:33
223 Bib 521 US M30-34 56 1:03:26 8:38 5:20:39 3:40 4:14:13 10:50:36
224 Bib 353 US M30-34 57 1:06:17 6:21 5:50:27 4:37 3:43:00 10:50:42
225 Bib 947 US M35-39 50 1:04:43 8:45 5:34:12 2:53 4:00:20 10:50:53
226 Bib 912 US M35-39 51 1:13:51 10:55 5:27:40 5:51 3:52:40 10:50:57
227 Bib 2088 US F35-39 4 1:15:26 5:46 5:55:11 3:52 3:31:03 10:51:18
228 Bib 330 US M30-34 58 1:04:03 9:55 5:52:18 5:46 3:39:20 10:51:22
229 Bib 103 US M30-34 59 1:09:27 6:01 5:25:02 2:02 4:08:52 10:51:24
229 Bib 1840 FR F18-24 1 1:00:55 6:10 5:40:34 3:07 4:00:38 10:51:24
231 Bib 1137 US M40-44 32 1:02:05 7:11 5:43:47 3:30 3:54:56 10:51:29
232 Bib 1362 US M40-44 33 58:22 4:37 5:52:21 3:24 3:52:50 10:51:34
233 Bib 704 US M35-39 52 1:05:16 5:49 5:35:28 4:41 4:00:55 10:52:09
234 Bib 982 US M35-39 53 1:06:25 6:46 5:23:21 6:22 4:09:20 10:52:14
235 Bib 672 US M30-34 60 55:03 4:50 5:51:39 3:01 3:58:00 10:52:33
236 Bib 179 US M25-29 32 58:15 5:53 5:47:45 4:41 3:56:01 10:52:35
236 Bib 643 US M30-34 61 1:05:43 6:00 5:41:34 2:38 3:56:40 10:52:35
238 Bib 300 US M25-29 33 1:00:38 5:18 5:46:15 3:40 3:57:08 10:52:59
239 Bib 2128 CA F35-39 5 1:03:30 5:25 5:51:40 1:45 3:50:49 10:53:09
240 Bib 1759 US M55-59 1 1:14:34 8:31 5:51:29 4:07 3:34:31 10:53:12
241 Bib 1465 CA M45-49 15 1:07:22 6:49 5:44:50 2:50 3:52:03 10:53:54
242 Bib 766 US M35-39 54 55:01 6:53 5:47:39 4:22 4:00:30 10:54:25
243 Bib 664 US M30-34 62 1:13:00 7:39 5:42:44 3:57 3:47:08 10:54:28
244 Bib 223 US M25-29 34 53:36 4:10 5:59:55 3:27 3:53:28 10:54:36
245 Bib 1557 US M45-49 16 1:04:16 6:42 5:47:04 2:30 3:54:10 10:54:42
246 Bib 2011 CA F30-34 1 1:00:50 5:03 5:51:45 4:19 3:53:25 10:55:22
247 Bib 211 US M25-29 35 1:03:56 5:04 6:24:44 3:30 3:18:10 10:55:24
248 Bib 1484 US M45-49 17 1:06:35 8:40 5:45:28 4:15 3:50:57 10:55:55
249 Bib 1093 US M35-39 55 1:12:51 5:54 5:46:26 2:14 3:48:51 10:56:16
250 Bib 1467 US M45-49 18 1:07:00 6:43 5:33:48 2:45 4:06:06 10:56:22
251 Bib 927 US M35-39 56 58:23 6:44 5:48:59 5:51 3:56:41 10:56:38
252 Bib 1453 US M45-49 19 1:04:20 7:04 5:56:05 2:36 3:46:50 10:56:55
253 Bib 837 US M35-39 57 1:09:47 6:47 5:35:12 4:05 4:01:17 10:57:08
254 Bib 824 US M35-39 58 58:59 4:50 5:43:55 3:25 4:06:02 10:57:11
255 Bib 181 CA M25-29 36 1:00:45 4:42 5:49:30 3:36 3:59:07 10:57:40
256 Bib 2289 US M35-39 59 1:06:57 5:41 5:40:22 3:00 4:02:05 10:58:05
257 Bib 1921 US F30-34 2 1:00:52 5:23 6:04:34 2:10 3:45:10 10:58:09
257 Bib 81 US M35-39 60 1:14:43 7:04 5:30:21 3:03 4:02:58 10:58:09
257 Bib 83 US M35-39 60 1:26:53 5:11 5:21:22 2:15 4:02:28 10:58:09
260 Bib 323 US M30-34 63 1:04:28 5:56 5:34:35 3:45 4:09:48 10:58:32
261 Bib 942 US M35-39 62 1:11:08 5:23 5:44:45 2:37 3:54:51 10:58:44
262 Bib 1614 US M45-49 20 1:08:56 6:50 5:41:25 2:13 3:59:25 10:58:49
263 Bib 209 US M25-29 37 52:26 4:44 5:37:58 3:29 4:20:15 10:58:52
264 Bib 398 US M30-34 64 1:07:30 9:05 5:34:47 4:53 4:02:56 10:59:11
265 Bib 219 US M25-29 38 58:36 7:02 5:52:57 2:36 3:58:12 10:59:23
266 Bib 291 US M25-29 39 1:09:08 7:01 5:49:19 2:28 3:51:32 10:59:28
267 Bib 2286 US M35-39 63 1:07:19 6:17 5:47:31 3:03 3:55:24 10:59:34
268 Bib 243 US M25-29 40 1:12:57 7:42 5:44:30 4:04 3:50:26 10:59:39
269 Bib 1334 CA M40-44 34 1:11:54 7:50 6:07:08 3:25 3:29:27 10:59:44
270 Bib 946 VE M35-39 64 1:01:59 7:32 5:49:26 3:05 3:58:14 11:00:16
271 Bib 1174 US M40-44 35 53:31 4:27 5:35:40 3:50 4:22:56 11:00:24
272 Bib 1668 CA M50-54 4 1:15:50 11:17 5:36:52 6:43 3:49:50 11:00:32
272 Bib 925 US M35-39 65 56:32 5:20 5:54:03 3:49 4:00:48 11:00:32
274 Bib 184 US M25-29 41 1:04:15 8:05 5:46:16 7:22 3:54:38 11:00:36
275 Bib 1522 US M45-49 21 1:12:14 6:02 5:51:53 3:44 3:46:51 11:00:44
276 Bib 463 US M30-34 65 1:02:01 5:13 5:50:20 1:43 4:01:46 11:01:03
277 Bib 854 US M35-39 66 1:06:23 7:44 5:39:29 4:17 4:03:23 11:01:16
278 Bib 849 US M35-39 67 1:07:13 6:48 5:43:49 2:08 4:01:21 11:01:19
279 Bib 1222 US M40-44 36 1:09:42 5:44 5:49:08 2:48 3:54:05 11:01:27
280 Bib 701 US M35-39 68 57:10 5:27 5:48:00 3:43 4:07:15 11:01:35
281 Bib 917 US M35-39 69 58:18 5:40 5:52:24 3:33 4:02:05 11:02:00
282 Bib 1287 US M40-44 37 1:03:34 8:49 5:45:26 5:17 3:59:03 11:02:09
283 Bib 2181 CA F40-44 2 1:12:11 7:55 5:48:44 3:59 3:49:23 11:02:12
284 Bib 292 US M25-29 42 58:09 5:04 5:30:18 3:56 4:24:48 11:02:15
285 Bib 1916 US F25-29 3 1:03:23 6:21 5:45:46 3:39 4:03:09 11:02:18
286 Bib 809 US M35-39 70 55:20 7:50 5:52:03 4:11 4:03:02 11:02:26
287 Bib 1251 US M40-44 38 1:06:25 7:34 5:39:41 3:15 4:05:34 11:02:29
288 Bib 417 US M30-34 66 1:09:13 4:46 5:39:53 2:43 4:05:59 11:02:34
289 Bib 1292 CA M40-44 39 1:11:28 9:40 5:44:03 4:56 3:52:29 11:02:36
290 Bib 1991 US F30-34 3 1:08:00 6:51 5:45:07 3:12 3:59:37 11:02:47
291 Bib 988 US M35-39 71 1:00:57 4:48 5:29:40 2:56 4:24:45 11:03:06
292 Bib 871 US M35-39 72 1:04:14 6:25 5:36:35 4:50 4:11:07 11:03:11
293 Bib 142 US M18-24 8 1:00:54 5:35 5:36:07 3:14 4:17:31 11:03:21
294 Bib 963 US M35-39 73 1:08:06 8:43 5:47:36 5:03 3:54:09 11:03:37
295 Bib 523 US M30-34 67 55:21 4:15 5:44:15 3:02 4:16:50 11:03:43
296 Bib 975 PE M35-39 74 1:06:05 7:53 5:37:55 3:24 4:08:39 11:03:56
297 Bib 1601 CA M45-49 22 1:03:22 6:45 5:42:58 2:54 4:08:02 11:04:01
298 Bib 1962 US F30-34 4 1:04:14 7:36 5:38:42 3:24 4:10:15 11:04:11
299 Bib 274 US M25-29 43 1:05:42 6:23 5:57:53 3:28 3:51:16 11:04:42
300 Bib 437 CA M30-34 68 1:04:22 6:51 5:39:32 4:58 4:09:00 11:04:43

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.