Editions: 2022
How to read it: in each row, the time under "Top 10%" is the time of the slowest athlete who still made the fastest 10% of the age group. Beat that time and you are in. Age groups with fewer than 5 finishers are omitted. Finishers only.
Men
| Age group | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Median | Best |
|---|---|---|---|---|---|---|---|
| All age groups | 614 | 7:57:29 | 8:53:09 | 9:39:52 | 10:19:14 | 12:16:56 | 7:42:00 |
| MPRO | 33 | 7:42:00 | 7:43:40 | 7:50:09 | 7:57:29 | 8:14:12 | 7:42:00 |
| M18-24 | 5 | 8:27:18 | 8:27:18 | 8:27:18 | 8:27:18 | 10:57:01 | 8:27:18 |
| M25-29 | 28 | 8:42:34 | 9:12:20 | 9:50:19 | 10:21:12 | 12:14:14 | 8:42:34 |
| M30-34 | 47 | 8:56:32 | 9:07:28 | 9:25:38 | 9:49:12 | 10:53:43 | 8:56:32 |
| M35-39 | 74 | 8:52:57 | 9:06:21 | 9:47:43 | 10:08:28 | 11:48:50 | 8:52:57 |
| M40-44 | 124 | 9:26:02 | 9:41:08 | 9:49:13 | 10:24:49 | 11:56:56 | 9:16:49 |
| M45-49 | 132 | 9:19:16 | 9:43:36 | 10:10:51 | 11:17:02 | 12:30:35 | 8:43:52 |
| M50-54 | 113 | 9:39:52 | 10:09:24 | 10:27:52 | 10:55:47 | 12:50:48 | 9:22:35 |
| M55-59 | 33 | 10:00:07 | 10:11:09 | 10:42:08 | 11:09:40 | 13:23:24 | 10:00:07 |
| M60-64 | 20 | 11:02:19 | 11:02:19 | 11:13:31 | 11:53:13 | 13:41:16 | 11:02:19 |
Women
| Age group | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Median | Best |
|---|---|---|---|---|---|---|---|
| All age groups | 102 | 8:50:13 | 9:03:00 | 9:25:18 | 10:41:55 | 12:38:15 | 8:41:13 |
| FPRO | 16 | 8:41:13 | 8:41:13 | 8:50:13 | 8:58:14 | 9:11:17 | 8:41:13 |
| F30-34 | 8 | 10:29:10 | 10:29:10 | 10:29:10 | 10:41:55 | 10:56:13 | 10:29:10 |
| F35-39 | 12 | 9:59:17 | 9:59:17 | 10:05:03 | 11:12:40 | 12:01:04 | 9:59:17 |
| F40-44 | 10 | 10:23:30 | 10:23:30 | 10:23:30 | 11:35:47 | 12:22:08 | 10:23:30 |
| F45-49 | 25 | 10:38:57 | 11:30:36 | 11:49:14 | 12:03:21 | 13:39:42 | 10:38:57 |
| F50-54 | 16 | 11:23:34 | 11:23:34 | 11:47:48 | 13:02:33 | 14:30:23 | 11:23:34 |
| F55-59 | 11 | 11:43:59 | 11:43:59 | 12:49:49 | 13:24:19 | 14:38:30 | 11:43:59 |
Source: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 2.7 million IRONMAN triathlon records with transition times (2002-2026), v3.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.22097794.