Editions: 2022
How to read it: in each row, the time under "Top 10%" is the time of the slowest athlete who still made the fastest 10% of the age group. Beat that time and you are in. Age groups with fewer than 5 finishers are omitted. Finishers only.
Men
| Age group | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Median | Best |
|---|---|---|---|---|---|---|---|
| All age groups | 659 | 8:35:50 | 9:54:55 | 10:36:52 | 11:40:56 | 13:41:02 | 7:56:48 |
| MPRO | 12 | 7:56:48 | 7:56:48 | 7:59:27 | 8:10:07 | 8:30:39 | 7:56:48 |
| M18-24 | 23 | 9:31:21 | 10:33:35 | 10:46:27 | 11:11:42 | 13:24:50 | 9:31:21 |
| M25-29 | 48 | 9:35:31 | 10:00:31 | 10:18:52 | 11:20:10 | 12:29:53 | 9:35:31 |
| M30-34 | 77 | 9:22:27 | 9:45:29 | 10:21:55 | 11:12:48 | 13:15:22 | 9:22:27 |
| M35-39 | 97 | 8:51:30 | 9:36:40 | 10:05:32 | 10:40:40 | 13:40:13 | 8:51:30 |
| M40-44 | 115 | 9:44:28 | 10:05:17 | 10:37:26 | 11:36:51 | 13:38:55 | 9:40:02 |
| M45-49 | 94 | 9:34:21 | 10:14:16 | 11:16:15 | 12:00:33 | 13:26:07 | 9:34:21 |
| M50-54 | 90 | 10:13:43 | 11:00:58 | 11:40:56 | 12:08:02 | 13:56:18 | 10:13:43 |
| M55-59 | 59 | 10:22:51 | 10:46:12 | 11:27:51 | 12:06:35 | 13:57:16 | 10:22:51 |
| M60-64 | 34 | 11:15:11 | 11:54:34 | 12:05:39 | 12:39:56 | 15:12:14 | 11:15:11 |
| M65-69 | 7 | 11:36:35 | 11:36:35 | 11:36:35 | 12:40:39 | 13:38:29 | 11:36:35 |
Women
| Age group | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Median | Best |
|---|---|---|---|---|---|---|---|
| All age groups | 208 | 9:20:07 | 10:15:00 | 10:54:11 | 12:03:44 | 14:31:33 | 8:51:44 |
| FPRO | 9 | 8:51:44 | 8:51:44 | 8:51:44 | 9:11:49 | 9:24:32 | 8:51:44 |
| F25-29 | 15 | 10:18:47 | 10:18:47 | 10:31:18 | 10:57:06 | 15:29:09 | 10:18:47 |
| F30-34 | 13 | 10:10:21 | 10:10:21 | 10:25:15 | 10:31:05 | 12:31:23 | 10:10:21 |
| F35-39 | 29 | 9:40:57 | 9:59:16 | 10:32:30 | 11:16:20 | 13:52:01 | 9:40:57 |
| F40-44 | 40 | 10:23:30 | 10:35:13 | 10:57:26 | 12:36:39 | 14:31:47 | 10:23:30 |
| F45-49 | 28 | 10:53:25 | 11:01:13 | 11:11:32 | 11:56:43 | 14:07:50 | 10:53:25 |
| F50-54 | 37 | 11:15:52 | 12:02:19 | 12:33:14 | 13:17:42 | 14:49:35 | 11:15:52 |
| F55-59 | 21 | 11:16:19 | 12:35:41 | 12:46:33 | 13:50:17 | 15:01:21 | 11:16:19 |
| F60-64 | 11 | 13:07:18 | 13:07:18 | 13:30:28 | 13:46:08 | 15:39:53 | 13:07:18 |
Source: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 2.7 million IRONMAN triathlon records with transition times (2002-2026), v3.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.22097794.