smilzo
IRONMAN

IRONMAN Des Moines 2022

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
867
168 did not finish or were disqualified
Best swim
47:13
3.8 km
Best bike
4:09:58
180.2 km
Best run
2:47:22
42.2 km
Men's podium
  1. 1 Bib 1MPRO 7:56:48
  2. 2 Bib 9MPRO 7:59:27
  3. 3 Bib 6MPRO 8:10:07
Women's podium
  1. 1 Bib 25FPRO 8:51:44
  2. 2 Bib 31FPRO 9:11:49
  3. 3 Bib 27FPRO 9:20:07

1,067 results · page 2 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 193 M40-44 14 54:25 7:42 5:21:03 5:40 4:18:21 10:47:11
102 Bib 181 M30-34 11 1:05:48 7:52 5:19:46 5:26 4:09:23 10:48:15
103 Bib 514 M25-29 9 1:12:01 9:00 5:26:50 7:20 3:55:26 10:50:37
104 Bib 935 F45-49 1 1:09:05 7:12 5:17:03 3:38 4:16:26 10:53:25
105 Bib 197 F40-44 3 1:04:49 8:59 5:47:17 5:06 3:48:00 10:54:11
106 Bib 219 M30-34 12 1:06:10 7:22 5:31:24 5:24 4:05:41 10:56:01
107 Bib 164 F35-39 4 1:01:37 6:51 5:47:00 3:23 3:57:12 10:56:03
108 Bib 961 M50-54 4 1:02:15 7:33 5:05:11 6:38 4:34:31 10:56:09
109 Bib 283 F25-29 3 1:04:52 8:24 5:51:18 6:36 3:45:56 10:57:06
110 Bib 147 F40-44 4 1:13:30 8:36 5:39:47 5:08 3:50:25 10:57:26
111 Bib 223 M50-54 5 1:13:22 7:59 5:39:14 6:13 3:54:10 11:00:58
112 Bib 189 F45-49 2 1:08:00 8:07 5:25:42 5:31 4:13:54 11:01:13
113 Bib 534 M30-34 13 56:37 6:50 5:15:44 4:18 4:39:26 11:02:55
114 Bib 870 M40-44 15 1:01:59 19:03 5:11:36 6:31 4:25:40 11:04:50
115 Bib 188 M55-59 4 1:01:22 7:44 5:20:09 5:10 4:32:38 11:07:03
116 Bib 354 M45-49 9 1:13:20 11:34 5:35:06 6:09 4:01:05 11:07:13
117 Bib 247 M35-39 22 1:12:32 9:07 5:45:40 6:00 3:56:08 11:09:27
118 Bib 1155 M18-24 4 1:23:50 12:46 5:17:39 9:40 4:05:42 11:09:37
119 Bib 552 M50-54 6 1:09:23 9:06 5:13:53 6:32 4:30:59 11:09:54
120 Bib 363 F45-49 3 1:04:00 7:35 5:37:44 6:54 4:15:19 11:11:32
121 Bib 248 M30-34 14 1:09:37 8:55 5:15:56 5:30 4:31:37 11:11:35
122 Bib 1041 M18-24 5 1:10:33 9:17 5:14:45 4:42 4:32:25 11:11:42
123 Bib 1009 F35-39 5 59:24 9:57 5:43:41 8:59 4:09:42 11:11:44
124 Bib 209 F30-34 4 1:11:39 8:49 5:31:59 4:50 4:14:29 11:11:47
125 Bib 278 M30-34 15 1:09:39 7:46 5:11:43 4:33 4:38:20 11:12:00
126 Bib 162 M30-34 16 1:09:58 8:29 5:35:45 6:23 4:12:13 11:12:48
127 Bib 893 M18-24 6 1:07:40 8:29 5:29:14 7:25 4:20:25 11:13:14
128 Bib 154 M55-59 5 1:09:04 8:26 5:39:43 8:34 4:07:30 11:13:17
129 Bib 323 M40-44 16 1:03:29 10:04 5:39:17 6:36 4:14:29 11:13:55
130 Bib 586 M60-64 1 1:14:31 9:09 5:29:09 5:56 4:16:26 11:15:11
131 Bib 1100 M40-44 17 1:08:00 8:12 5:41:03 5:16 4:12:52 11:15:24
132 Bib 551 F50-54 1 1:07:52 8:28 5:34:06 6:14 4:19:13 11:15:52
133 Bib 229 M45-49 10 1:12:05 10:00 5:32:19 6:11 4:15:41 11:16:15
134 Bib 856 F55-59 1 1:27:07 9:46 5:45:32 4:30 3:49:24 11:16:19
135 Bib 897 F35-39 6 1:03:58 8:30 5:47:42 5:36 4:10:33 11:16:20
136 Bib 217 F35-39 7 1:08:39 7:16 5:43:42 5:40 4:12:03 11:17:19
137 Bib 236 M45-49 11 1:01:52 11:14 5:13:50 5:38 4:46:24 11:18:59
138 Bib 762 M30-34 17 1:09:21 11:34 5:40:54 8:05 4:09:31 11:19:25
139 Bib 585 M25-29 10 1:06:41 10:01 5:32:40 11:23 4:19:24 11:20:10
140 Bib 1005 M40-44 18 1:15:25 10:41 5:22:10 6:16 4:25:46 11:20:19
141 Bib 932 M35-39 23 1:08:50 7:31 5:10:36 4:51 4:48:38 11:20:24
142 Bib 201 F30-34 5 1:05:06 9:05 5:40:27 4:43 4:21:29 11:20:50
143 Bib 671 M50-54 7 1:11:19 8:25 5:38:24 5:49 4:19:05 11:23:02
144 Bib 921 M30-34 18 1:11:24 6:28 5:29:27 4:23 4:31:37 11:23:19
145 Bib 970 M18-24 7 1:06:01 8:33 5:36:10 6:20 4:26:24 11:23:29
146 Bib 709 M45-49 12 1:00:57 7:10 4:54:43 5:36 5:16:59 11:25:26
147 Bib 461 M55-59 6 1:21:01 11:18 5:25:02 8:24 4:22:05 11:27:51
148 Bib 755 M50-54 8 1:14:10 10:53 5:52:52 6:10 4:04:06 11:28:11
149 Bib 297 M55-59 7 1:04:45 9:42 5:43:29 8:36 4:21:54 11:28:28
150 Bib 220 M40-44 19 1:06:57 8:13 5:17:00 6:02 4:50:38 11:28:50
151 Bib 754 M45-49 13 59:59 9:19 5:19:33 7:40 4:52:28 11:28:59
152 Bib 882 M40-44 20 1:09:25 6:14 6:26:57 5:38 3:40:58 11:29:12
153 Bib 163 F35-39 8 1:15:26 8:00 5:45:45 5:04 4:15:43 11:29:59
154 Bib 1049 M35-39 24 1:03:50 9:58 5:44:55 5:44 4:25:34 11:30:01
155 Bib 632 M40-44 21 1:03:45 9:59 5:16:07 6:07 4:54:14 11:30:11
156 Bib 125 M55-59 8 1:14:58 8:04 5:37:18 5:29 4:25:39 11:31:27
157 Bib 1007 M45-49 14 1:03:56 9:03 5:34:07 7:03 4:38:20 11:32:28
158 Bib 812 M30-34 19 1:16:12 12:37 5:37:15 6:00 4:20:27 11:32:30
159 Bib 799 M40-44 22 1:20:35 10:57 5:48:23 7:04 4:05:43 11:32:43
160 Bib 1031 M25-29 11 1:03:50 10:47 5:16:11 5:45 4:58:22 11:34:54
161 Bib 1008 F45-49 4 1:15:33 8:46 5:45:09 5:26 4:21:14 11:36:08
162 Bib 417 M65-69 1 1:03:10 11:05 5:56:00 6:29 4:19:51 11:36:35
163 Bib 956 M40-44 23 1:10:47 9:05 5:44:02 7:28 4:25:29 11:36:51
164 Bib 204 F35-39 9 1:09:50 12:36 5:40:09 7:08 4:27:39 11:37:22
165 Bib 656 M40-44 24 1:09:48 8:47 5:41:28 6:18 4:31:55 11:38:16
166 Bib 698 M30-34 20 1:07:41 9:06 5:56:42 6:46 4:19:46 11:40:00
167 Bib 420 M55-59 9 1:10:14 8:03 5:28:28 5:02 4:48:46 11:40:34
168 Bib 241 F45-49 5 1:11:50 8:41 6:11:47 5:00 4:03:24 11:40:42
169 Bib 466 M50-54 9 1:07:15 9:26 5:50:19 6:40 4:27:16 11:40:56
170 Bib 865 M50-54 10 1:06:05 10:13 5:31:46 6:53 4:46:19 11:41:16
171 Bib 284 M35-39 25 1:13:43 8:39 5:11:01 10:15 5:01:24 11:45:02
172 Bib 543 M50-54 11 1:10:47 10:44 5:48:00 8:16 4:27:43 11:45:29
173 Bib 521 M55-59 10 1:13:04 7:52 5:45:55 4:43 4:34:05 11:45:38
174 Bib 597 M50-54 12 1:13:40 8:56 5:33:11 7:01 4:43:32 11:46:21
175 Bib 228 M45-49 15 1:10:16 10:38 5:58:11 6:48 4:21:03 11:46:55
176 Bib 410 M30-34 21 1:19:34 9:29 6:03:28 6:35 4:08:13 11:47:19
177 Bib 282 M35-39 26 1:10:29 7:47 5:28:51 6:08 4:54:04 11:47:20
178 Bib 394 M45-49 16 55:43 11:10 5:53:55 8:41 4:37:53 11:47:21
179 Bib 772 F35-39 10 1:12:01 7:50 6:24:41 5:33 3:57:22 11:47:26
180 Bib 1032 M25-29 12 59:21 9:33 5:47:04 7:36 4:44:51 11:48:26
180 Bib 161 M45-49 17 1:06:44 12:04 5:32:21 9:28 4:47:49 11:48:26
182 Bib 178 M40-44 25 1:13:31 10:46 5:33:47 8:32 4:42:42 11:49:18
183 Bib 158 M40-44 26 1:20:46 13:19 6:16:15 7:43 3:51:59 11:50:03
184 Bib 1053 M35-39 27 59:12 7:57 5:21:41 7:09 5:14:35 11:50:33
185 Bib 222 M55-59 11 1:11:47 8:57 5:22:06 4:10 5:04:18 11:51:19
186 Bib 412 M30-34 22 1:15:47 8:37 5:18:32 4:15 5:05:05 11:52:16
187 Bib 823 M30-34 23 1:05:54 8:40 5:49:51 4:41 4:43:23 11:52:28
188 Bib 820 M25-29 13 1:08:48 12:19 6:22:03 11:06 3:59:08 11:53:24
189 Bib 868 M25-29 14 59:57 9:22 5:28:23 10:07 5:05:37 11:53:26
190 Bib 128 M25-29 15 1:01:05 9:21 6:34:00 4:50 4:04:27 11:53:42
191 Bib 371 M60-64 2 1:08:27 10:00 5:58:18 8:48 4:29:01 11:54:34
192 Bib 563 M60-64 3 1:07:13 10:00 5:38:10 5:59 4:53:17 11:54:39
193 Bib 246 M50-54 13 1:07:43 12:03 5:14:50 4:53 5:15:10 11:54:40
194 Bib 794 M40-44 27 1:06:59 9:51 5:29:46 7:52 5:00:43 11:55:11
195 Bib 915 M40-44 28 1:09:15 12:12 6:06:13 9:53 4:18:26 11:55:59
196 Bib 273 M40-44 29 1:11:56 9:58 5:46:20 8:29 4:39:36 11:56:20
197 Bib 608 M50-54 14 1:07:46 10:34 6:00:29 9:39 4:27:57 11:56:25
198 Bib 969 F45-49 6 1:09:04 7:58 5:52:06 7:44 4:39:51 11:56:43
199 Bib 745 M45-49 18 1:22:50 8:56 6:09:30 6:31 4:09:49 11:57:37
200 Bib 811 M35-39 28 1:13:52 14:04 6:08:01 10:34 4:11:30 11:58:01

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.