Age-group thresholds

IRONMAN Chattanooga · 11 editions (2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023, 2024, 2025) · 18,699 finishers

Editions: 2014 · 2015 · 2016 · 2017 · 2018 · 2019 · 2021 · 2022 · 2023 · 2024 · 2025

How to read it: in each row, the time under "Top 10%" is the time of the slowest athlete who still made the fastest 10% of the age group. Beat that time and you are in. Age groups with fewer than 5 finishers are omitted. Finishers only.

Men

Age group Finishers Top 1% Top 5% Top 10% Top 20% Median Best
All age groups 13,184 8:24:51 9:37:41 10:20:26 11:13:18 12:52:56 6:32:11
MPRO 181 6:32:31 6:55:04 7:12:44 7:38:52 8:29:51 6:32:11
M18-24 294 8:25:15 9:25:46 9:46:22 10:37:56 12:30:49 8:20:53
M25-29 969 8:33:28 9:31:51 10:06:39 10:55:35 12:33:45 7:43:27
M30-34 1,540 8:31:22 9:30:23 10:00:56 10:44:49 12:32:29 7:33:11
M35-39 1,867 8:36:07 9:28:45 10:08:31 10:54:22 12:25:12 7:37:50
M40-44 2,357 9:03:06 9:50:26 10:28:23 11:14:03 12:44:17 7:15:22
M45-49 2,196 9:01:05 10:01:18 10:37:27 11:22:12 12:56:04 8:03:19
M50-54 1,985 9:16:37 10:11:51 10:54:38 11:42:56 13:18:36 8:10:53
M55-59 1,098 9:40:48 10:32:22 11:11:52 11:55:11 13:30:17 8:01:22
M60-64 509 10:03:34 11:01:56 11:32:18 12:23:29 14:01:06 8:22:12
M65-69 143 10:17:55 11:41:31 12:13:01 12:57:32 14:08:41 9:49:43
M70-74 37 11:07:46 12:30:06 12:54:23 13:41:46 15:12:45 11:07:46
M75-79 8 12:55:07 12:55:07 12:55:07 13:22:40 15:04:26 12:55:07

Women

Age group Finishers Top 1% Top 5% Top 10% Top 20% Median Best
All age groups 5,515 9:08:46 10:18:57 11:01:37 11:55:16 13:35:41 7:17:13
FPRO 111 7:20:45 7:35:04 7:57:26 8:50:49 9:33:41 7:17:13
F18-24 95 9:46:36 10:24:44 11:08:37 11:44:29 13:08:27 9:46:36
F25-29 360 9:15:19 10:15:19 10:46:36 11:38:46 13:17:52 8:21:08
F30-34 621 8:59:34 10:07:40 10:45:15 11:32:13 13:13:46 8:25:20
F35-39 843 9:15:21 10:15:58 10:54:52 11:51:22 13:26:11 8:19:49
F40-44 1,114 9:45:55 10:35:16 11:10:56 11:51:31 13:26:51 8:17:13
F45-49 958 9:39:39 10:53:07 11:23:35 12:12:43 13:40:41 8:34:30
F50-54 802 10:00:42 11:08:49 11:40:30 12:21:33 13:58:17 8:39:44
F55-59 408 9:56:18 11:11:11 12:00:48 12:50:25 14:13:19 9:37:22
F60-64 167 10:03:35 10:57:25 11:58:28 13:24:58 14:42:21 9:38:16
F65-69 30 10:27:03 11:56:16 12:03:51 13:16:33 14:50:13 10:27:03
F70-74 6 12:56:25 12:56:25 12:56:25 13:12:57 14:03:26 12:56:25

Source: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 2.7 million IRONMAN triathlon records with transition times (2002-2026), v3.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.22097794.