smilzo
IRONMAN

Challenge Copenhagen 2010

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,308
267 did not finish or were disqualified
Best swim
45:46
3.8 km
Best bike
4:28:01
180.2 km
Best run
2:43:49
42.2 km
Men's podium
  1. 1 Bib 7MPRO 8:07:39
  2. 2 Bib 15MPRO 8:12:52
  3. 3 Bib 24MPRO 8:17:34
Women's podium
  1. 1 Bib 52FPRO 8:54:36
  2. 2 Bib 2FPRO 9:15:25
  3. 3 Bib 59FPRO 9:26:55

1,575 results · page 2 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 309 M30-34 21 55:51 3:02 5:08:41 1:53 3:37:33 9:46:58
102 Bib 488 M25-29 16 58:25 3:14 5:02:10 2:17 3:40:54 9:46:59
103 Bib 483 M25-29 17 1:00:30 4:41 5:19:46 3:03 3:19:09 9:47:07
104 Bib 415 M40-44 13 51:43 3:26 5:10:14 1:57 3:40:03 9:47:21
105 Bib 603 M35-39 26 1:08:35 7:30 5:13:12 2:43 3:15:41 9:47:39
106 Bib 500 M45-49 3 1:03:02 3:47 4:56:54 2:42 3:41:21 9:47:44
106 Bib 916 M25-29 18 48:23 4:08 4:56:05 3:17 3:55:53 9:47:44
108 Bib 404 M30-34 22 1:07:48 5:03 5:21:35 3:18 3:10:15 9:47:58
109 Bib 744 M35-39 27 1:08:42 4:51 5:14:29 2:56 3:17:16 9:48:11
110 Bib 556 M18-24 5 1:03:35 4:53 4:53:14 2:18 3:44:36 9:48:33
111 Bib 563 M35-39 28 1:08:09 4:00 5:05:09 2:03 3:29:26 9:48:45
112 Bib 590 M25-29 19 1:04:19 5:34 5:16:34 2:12 3:20:24 9:49:01
113 Bib 577 M25-29 20 1:01:28 4:02 5:10:43 2:02 3:31:10 9:49:23
114 Bib 1110 M18-24 6 1:09:40 4:55 5:16:26 1:37 3:17:08 9:49:43
115 Bib 538 M45-49 4 1:05:57 3:46 5:14:55 1:07 3:24:12 9:49:54
116 Bib 642 M25-29 21 58:27 3:23 4:53:59 3:00 3:51:16 9:50:03
117 Bib 638 M35-39 29 1:05:41 3:54 5:03:07 1:54 3:35:50 9:50:25
118 Bib 165 F25-29 1 1:07:25 3:24 5:30:27 1:32 3:08:00 9:50:46
119 Bib 542 M30-34 23 1:05:22 3:53 4:58:26 1:19 3:41:50 9:50:48
120 Bib 578 M35-39 30 1:04:13 3:16 4:56:39 1:27 3:45:44 9:51:19
121 Bib 402 M30-34 24 1:20:08 3:59 4:58:05 1:43 3:28:13 9:52:06
122 Bib 403 M35-39 31 1:00:34 5:24 5:10:56 5:42 3:29:38 9:52:13
123 Bib 862 M30-34 25 1:08:13 3:56 5:11:49 2:37 3:25:51 9:52:23
124 Bib 649 M40-44 14 53:16 3:40 5:24:45 4:00 3:27:58 9:53:38
124 Bib 780 M50-54 4 1:06:47 3:58 5:03:45 2:49 3:36:19 9:53:38
126 Bib 441 M30-34 26 1:09:17 3:40 5:09:07 1:20 3:30:17 9:53:39
127 Bib 438 M30-34 27 56:09 3:39 5:17:51 1:58 3:35:22 9:54:57
128 Bib 417 M45-49 5 1:02:48 4:56 5:11:03 2:07 3:34:13 9:55:05
129 Bib 1029 M35-39 32 1:03:05 9:08 5:20:03 6:24 3:16:48 9:55:27
130 Bib 596 M30-34 28 59:55 2:47 5:21:55 3:15 3:27:59 9:55:49
131 Bib 487 M30-34 29 1:08:38 3:47 5:06:15 1:17 3:36:10 9:56:06
132 Bib 1017 M25-29 22 1:08:48 5:55 5:08:43 5:31 3:27:47 9:56:41
133 Bib 526 M40-44 15 58:49 3:12 5:14:05 2:59 3:37:46 9:56:49
133 Bib 845 M40-44 15 1:08:27 5:00 5:04:37 4:20 3:34:27 9:56:49
135 Bib 942 M30-34 30 1:00:11 3:45 5:17:41 2:05 3:33:09 9:56:50
136 Bib 557 M30-34 31 55:09 2:57 5:04:32 1:49 3:52:52 9:57:17
137 Bib 1567 M25-29 23 1:02:19 3:25 5:11:49 2:36 3:37:20 9:57:27
138 Bib 564 M30-34 32 1:02:23 3:49 5:21:28 2:01 3:27:55 9:57:35
139 Bib 476 M35-39 33 49:33 2:32 5:07:55 2:25 3:55:15 9:57:38
140 Bib 437 M40-44 17 1:05:45 3:55 4:51:09 2:52 3:54:19 9:57:58
141 Bib 907 M35-39 34 1:06:19 4:01 5:09:50 2:13 3:35:43 9:58:04
142 Bib 648 M25-29 24 1:02:14 4:03 5:19:19 2:50 3:30:17 9:58:41
143 Bib 1026 M35-39 35 1:15:34 6:37 5:17:29 2:44 3:17:05 9:59:27
144 Bib 1449 M30-34 33 1:09:57 5:54 5:14:33 2:16 3:26:54 9:59:33
145 Bib 1182 M40-44 18 1:12:08 9:40 5:15:32 6:55 3:15:39 9:59:53
146 Bib 725 M25-29 25 51:37 3:48 5:23:31 1:24 3:40:04 10:00:22
147 Bib 708 M40-44 19 1:02:07 3:33 5:20:30 3:00 3:31:30 10:00:38
148 Bib 422 M40-44 20 1:12:20 5:15 4:54:23 2:57 3:46:08 10:01:01
149 Bib 549 M40-44 21 1:09:01 3:48 5:21:30 1:50 3:25:00 10:01:07
150 Bib 814 M25-29 26 1:04:20 4:07 5:13:50 1:33 3:38:28 10:02:15
151 Bib 906 M18-24 7 1:00:26 4:31 5:23:15 1:28 3:32:43 10:02:21
152 Bib 1147 M35-39 36 1:06:56 5:42 5:04:58 1:51 3:42:56 10:02:22
153 Bib 435 M35-39 37 1:04:23 5:19 5:02:38 2:21 3:47:56 10:02:35
154 Bib 539 M25-29 27 1:13:31 5:41 5:25:09 2:03 3:16:14 10:02:36
155 Bib 712 M45-49 6 1:12:07 6:02 5:00:39 3:09 3:40:57 10:02:53
156 Bib 931 M35-39 38 1:06:06 4:30 5:13:44 1:36 3:38:15 10:04:09
157 Bib 710 M45-49 7 1:09:25 5:01 5:20:57 2:56 3:26:02 10:04:19
158 Bib 841 M30-34 34 1:12:58 5:42 5:12:52 1:56 3:30:59 10:04:25
159 Bib 1544 M30-34 35 54:24 4:59 5:27:11 2:29 3:35:41 10:04:42
160 Bib 431 M35-39 39 1:07:34 5:46 5:13:53 3:18 3:34:17 10:04:47
161 Bib 405 M30-34 36 1:07:14 3:58 5:18:38 2:08 3:32:54 10:04:50
162 Bib 1201 M30-34 37 1:04:33 5:02 5:16:51 3:03 3:35:25 10:04:52
163 Bib 1421 M18-24 8 1:03:51 3:38 5:15:46 2:26 3:39:13 10:04:53
164 Bib 401 M45-49 8 1:02:30 4:04 5:05:37 4:40 3:48:14 10:05:02
165 Bib 458 M30-34 38 1:02:51 3:50 5:20:41 2:22 3:35:26 10:05:08
166 Bib 230 M30-34 39 1:06:36 7:21 5:21:31 5:00 3:24:58 10:05:24
167 Bib 1158 M25-29 28 57:54 4:28 5:05:51 2:34 3:54:41 10:05:25
168 Bib 462 M35-39 40 1:01:29 5:41 5:18:09 2:15 3:38:34 10:06:06
169 Bib 717 M25-29 29 1:17:22 7:26 5:28:27 4:09 3:09:37 10:06:59
170 Bib 490 M40-44 22 57:18 4:18 5:17:37 1:40 3:46:10 10:07:01
171 Bib 632 M25-29 30 1:03:31 7:24 5:13:22 2:00 3:40:54 10:07:09
172 Bib 485 M35-39 41 1:06:16 4:21 5:29:38 1:16 3:26:00 10:07:29
173 Bib 1625 M25-29 31 1:10:48 8:00 5:08:54 4:37 3:35:18 10:07:35
174 Bib 1523 M35-39 42 1:11:36 5:30 5:16:59 2:14 3:31:31 10:07:48
175 Bib 470 M35-39 43 1:06:59 4:52 5:10:41 1:48 3:43:44 10:08:03
176 Bib 595 M50-54 5 57:27 2:55 5:12:05 2:00 3:54:09 10:08:33
177 Bib 406 M35-39 44 1:03:07 4:21 5:09:55 2:48 3:48:37 10:08:46
178 Bib 531 M40-44 23 54:07 2:34 5:00:37 1:53 4:10:22 10:09:30
179 Bib 409 M30-34 40 1:13:22 4:31 5:02:19 1:22 3:48:16 10:09:48
180 Bib 520 M50-54 6 1:13:46 4:37 5:08:50 2:29 3:40:19 10:09:59
181 Bib 1116 M30-34 41 1:16:23 5:23 5:04:46 3:08 3:40:27 10:10:05
181 Bib 492 M30-34 41 1:00:34 4:42 5:18:11 1:14 3:45:25 10:10:05
183 Bib 1108 M50-54 7 53:13 4:40 5:11:47 2:51 3:57:40 10:10:10
184 Bib 1502 M30-34 43 52:56 3:39 5:16:19 1:54 3:55:48 10:10:34
185 Bib 1514 M25-29 32 1:05:17 3:23 5:24:29 1:46 3:35:43 10:10:36
186 Bib 446 M35-39 45 1:06:10 4:55 5:18:53 3:00 3:37:48 10:10:44
187 Bib 565 M35-39 46 1:07:10 3:15 5:13:06 2:27 3:45:18 10:11:12
188 Bib 926 M25-29 33 1:09:51 4:41 5:25:09 2:53 3:29:19 10:11:52
189 Bib 765 M35-39 47 59:15 3:07 5:36:56 3:15 3:29:22 10:11:53
190 Bib 440 M25-29 34 54:59 7:13 5:09:38 2:25 3:57:59 10:12:12
191 Bib 1330 M35-39 48 1:02:37 5:13 5:03:11 2:17 3:59:20 10:12:38
191 Bib 1537 M35-39 48 54:26 6:34 5:31:26 1:55 3:38:18 10:12:38
193 Bib 1014 M40-44 24 1:14:10 5:08 5:12:36 2:19 3:38:30 10:12:41
194 Bib 1655 M35-39 50 1:09:25 6:40 5:19:04 3:01 3:34:42 10:12:50
195 Bib 1143 M40-44 25 1:08:33 3:49 5:16:40 3:04 3:40:51 10:12:55
196 Bib 418 M35-39 51 1:08:11 4:35 5:19:47 2:38 3:37:59 10:13:08
197 Bib 270 F35-39 1 1:06:41 2:54 5:34:04 3:26 3:26:12 10:13:15
198 Bib 1067 M40-44 26 1:15:06 6:04 5:17:24 2:59 3:31:54 10:13:25
199 Bib 474 M35-39 52 1:06:15 6:53 5:15:16 3:55 3:41:20 10:13:36
200 Bib 933 M35-39 53 1:18:53 6:22 5:17:32 2:58 3:28:01 10:13:44

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.