smilzo
IRONMAN

IRONMAN Cairns 2024

3.9 km swim · 179.19 km bike · 42.313 km run

Official results Age-group thresholds All editions
Finishers
883
64 did not finish or were disqualified
Best swim
44:43
3.9 km
Best bike
4:05:54
179.19 km
Best run
2:41:53
42.313 km
Men's podium
  1. 1 Bib 14AU · MPRO 7:45:24
  2. 2 Bib 1NZ · MPRO 7:48:59
  3. 3 Bib 6NZ · MPRO 7:49:21
Women's podium
  1. 1 Bib 3004NZ · FPRO 8:44:31
  2. 2 Bib 3003NL · FPRO 8:46:53
  3. 3 Bib 3001AU · FPRO 8:50:12

1,039 results · page 9 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 470 SG M25-29 49 1:42:21 6:57 7:44:36 8:54 5:03:48 14:46:35
802 Bib 827 JP M45-49 85 1:20:46 9:27 6:57:37 10:33 6:08:57 14:47:20
803 Bib 851 JP M45-49 86 1:36:29 6:57 7:33:50 7:59 5:22:08 14:47:21
804 Bib 711 AU M40-44 104 1:33:19 9:08 6:42:30 10:22 6:13:00 14:48:19
805 Bib 866 ID M45-49 87 1:39:52 6:58 7:04:59 10:26 5:47:02 14:49:17
806 Bib 657 CN M35-39 82 2:04:18 6:58 6:45:17 7:45 5:45:05 14:49:23
807 Bib 986 AU M55-59 65 1:09:14 9:55 6:02:42 10:52 7:16:48 14:49:32
808 Bib 393 AU F50-54 12 1:26:44 10:32 7:08:19 9:11 5:54:47 14:49:33
809 Bib 663 AU M35-39 83 1:30:57 6:57 7:34:43 9:40 5:28:15 14:50:32
810 Bib 936 US M50-54 88 1:31:02 6:57 5:42:23 17:42 7:13:10 14:51:14
811 Bib 429 AU M18-24 32 1:23:01 12:44 7:24:42 11:33 5:39:23 14:51:22
812 Bib 1044 JP M60-64 33 1:21:32 6:13 7:05:12 8:16 6:10:25 14:51:38
813 Bib 1079 JP M65-69 12 1:33:23 6:57 7:00:50 6:34 6:03:59 14:51:43
814 Bib 1059 JP M60-64 34 1:31:22 6:57 7:13:17 6:29 5:55:00 14:53:05
815 Bib 430 US M18-24 33 1:35:59 6:57 7:31:12 9:40 5:29:24 14:53:12
816 Bib 354 AU F40-44 14 1:21:07 14:10 7:25:55 15:01 5:37:14 14:53:27
817 Bib 349 AU F40-44 15 1:18:39 9:53 7:34:37 4:58 5:46:09 14:54:15
818 Bib 391 JP F50-54 13 1:33:06 6:58 7:34:51 7:30 5:33:59 14:56:23
819 Bib 793 AU M45-49 88 1:06:14 14:45 6:51:22 16:12 6:28:15 14:56:47
820 Bib 493 AU M30-34 109 1:05:26 5:15 7:48:51 7:34 5:49:53 14:56:59
821 Bib 758 AU M40-44 105 1:33:14 6:58 7:15:21 10:59 5:53:25 14:59:57
822 Bib 762 SG M40-44 106 1:34:58 6:57 6:54:07 8:32 6:17:29 15:02:03
823 Bib 1055 AU M60-64 35 1:23:21 6:57 7:37:29 14:25 5:39:53 15:02:04
824 Bib 1021 JP M55-59 66 1:49:46 6:57 7:35:53 8:16 5:24:52 15:05:43
825 Bib 473 IE M25-29 50 1:27:50 6:57 7:44:16 13:44 5:33:47 15:06:34
826 Bib 358 AU F40-44 16 1:39:08 6:57 7:27:47 8:37 5:44:34 15:07:02
827 Bib 389 AU F50-54 14 1:26:12 11:28 6:47:11 9:56 6:32:30 15:07:17
828 Bib 753 JP M40-44 107 1:40:29 6:58 7:23:43 19:38 5:39:56 15:10:44
829 Bib 401 AU F60-64 3 1:20:42 12:18 6:54:05 10:20 6:33:56 15:11:20
830 Bib 1061 JP M60-64 36 1:43:56 6:58 6:39:39 11:49 6:29:24 15:11:46
831 Bib 1088 JP M70-74 2 1:34:45 6:57 7:51:53 11:18 5:28:02 15:12:55
832 Bib 1144 AU M50-54 89 1:25:34 10:16 6:40:23 9:30 6:47:14 15:12:57
833 Bib 316 FR F30-34 22 1:33:40 6:57 7:08:19 7:05 6:17:26 15:13:27
834 Bib 308 US F30-34 23 1:22:05 14:21 7:24:04 13:36 5:59:23 15:13:28
835 Bib 101 AU PC/ID 3 1:32:17 13:41 7:00:44 8:34 6:18:59 15:14:15
836 Bib 662 US M35-39 84 1:27:22 6:57 7:25:45 17:33 5:57:06 15:14:42
837 Bib 1070 JP M60-64 37 1:47:48 6:57 7:17:57 18:14 5:44:24 15:15:19
838 Bib 390 AU F50-54 15 1:30:12 6:58 7:28:43 10:45 5:59:23 15:16:00
839 Bib 432 AU M18-24 34 1:41:32 6:57 8:06:18 8:20 5:13:29 15:16:35
840 Bib 894 AU M50-54 90 1:06:31 9:11 6:32:09 10:22 7:20:09 15:18:22
841 Bib 557 AU M30-34 110 1:28:36 6:57 8:14:51 9:15 5:20:36 15:20:14
842 Bib 944 SG M50-54 91 1:55:30 6:57 7:28:06 7:16 5:44:00 15:21:48
843 Bib 483 AU M25-29 51 1:28:58 6:57 7:49:03 7:43 5:50:00 15:22:40
844 Bib 278 JP M60-64 38 1:31:50 6:57 6:46:37 10:06 6:48:55 15:24:25
845 Bib 385 AU F50-54 16 1:42:57 6:57 7:09:30 8:56 6:16:32 15:24:52
846 Bib 286 CU F25-29 24 1:21:53 9:39 8:18:07 3:06 5:33:11 15:25:56
847 Bib 434 AU M18-24 35 1:25:42 6:57 7:27:25 13:46 6:12:19 15:26:08
848 Bib 561 AU M30-34 111 1:30:46 6:58 7:44:58 9:15 5:55:17 15:27:13
849 Bib 392 AU F50-54 17 1:34:32 9:44 7:42:31 6:21 5:55:15 15:28:23
850 Bib 1087 JP M70-74 3 1:29:24 6:58 8:09:21 11:37 5:31:06 15:28:25
851 Bib 865 JP M45-49 89 1:42:25 6:57 7:45:39 9:18 5:44:45 15:29:03
852 Bib 774 JP M40-44 108 1:50:36 6:58 7:42:09 8:56 5:40:46 15:29:24
853 Bib 757 IN M40-44 109 1:31:36 6:58 7:41:20 10:17 6:00:24 15:30:34
854 Bib 294 AU F25-29 25 1:21:52 7:03 7:38:54 5:02 6:18:08 15:30:59
855 Bib 1084 AU M65-69 13 1:33:50 6:58 7:54:04 16:33 5:40:38 15:32:03
856 Bib 1046 JP M60-64 39 1:43:09 6:57 7:32:11 8:57 6:01:14 15:32:28
857 Bib 747 MY M40-44 110 1:38:46 6:57 6:49:52 7:59 6:51:10 15:34:44
858 Bib 10003 AU M55-59 67 1:11:16 10:28 7:50:13 7:41 6:15:40 15:35:18
859 Bib 760 ID M40-44 111 1:35:02 6:57 7:20:52 10:27 6:26:58 15:40:16
860 Bib 720 ID M40-44 112 1:22:49 6:33 6:55:16 7:50 7:08:24 15:40:52
861 Bib 579 AU M30-34 112 1:52:47 6:58 7:11:38 21:30 6:10:06 15:42:58
862 Bib 863 AU M45-49 90 1:29:53 6:57 7:18:59 10:44 6:37:40 15:44:12
863 Bib 356 JP F40-44 17 1:40:44 6:58 7:41:18 6:31 6:08:58 15:44:29
864 Bib 1086 AU M70-74 4 1:12:42 11:02 7:16:55 15:42 6:48:22 15:44:44
865 Bib 655 AU M35-39 85 1:22:05 10:29 7:17:42 10:10 6:44:19 15:44:45
866 Bib 1081 JP M65-69 14 1:26:26 11:25 7:55:43 10:54 6:01:39 15:46:08
867 Bib 975 AU M55-59 68 1:07:47 6:57 8:12:45 5:22 6:14:28 15:47:19
868 Bib 11004 AU M65-69 15 1:23:05 8:35 7:25:36 5:38 6:44:59 15:47:53
869 Bib 840 AU M45-49 91 1:15:31 14:54 6:39:06 14:02 7:26:28 15:50:01
870 Bib 274 US M35-39 86 1:34:34 13:52 7:17:53 13:28 6:31:25 15:51:12
871 Bib 659 VN M35-39 87 2:09:25 6:58 7:26:46 14:15 6:00:22 15:57:45
872 Bib 577 AU M30-34 113 1:19:29 6:58 7:34:44 16:01 6:41:32 15:58:43
873 Bib 10006 AT M55-59 69 1:39:30 6:57 7:31:25 7:38 6:33:44 15:59:14
874 Bib 265 AU M60-64 40 1:31:06 6:57 7:30:15 8:05 6:42:59 15:59:22
875 Bib 992 AU M55-59 70 1:26:40 11:55 6:41:01 12:06 7:29:46 16:01:28
876 Bib 10007 AU M60-64 41 1:29:34 8:33 7:23:48 12:04 6:48:27 16:02:26
877 Bib 1152 JP M50-54 92 1:48:17 6:58 7:33:49 7:13 6:26:51 16:03:08
878 Bib 1066 AU M60-64 42 1:36:14 6:57 7:56:38 14:09 6:15:07 16:09:05
879 Bib 1067 AU M60-64 43 1:33:33 6:57 7:38:12 11:37 6:41:42 16:12:01
880 Bib 646 VN M35-39 88 1:47:39 6:57 7:31:19 12:26 6:34:42 16:13:02
881 Bib 656 AU M35-39 89 1:30:00 6:58 8:09:28 5:46 6:23:31 16:15:42
882 Bib 739 JP M40-44 113 1:36:26 6:57 8:10:53 11:53 6:13:11 16:19:19
883 Bib 1056 JP M60-64 44 1:35:45 6:58 8:05:35 15:35 6:15:59 16:19:52
DNS Bib 1016 TH M55-59 - - - - - - -
DNF Bib 1018 JP M55-59 - 1:42:14 6:58 7:32:53 11:53 - -
DNF Bib 1020 AU M55-59 - 1:23:32 11:10 - - - -
DNS Bib 1026 JP M55-59 - - - - - - -
DNS Bib 1028 JP M55-59 - - - - - - -
DNS Bib 1039 AU M60-64 - - - - - - -
DNF Bib 1045 JP M60-64 - 1:13:34 9:08 - - - -
DNF Bib 1053 AU M60-64 - 1:47:02 6:57 - - - -
DNF Bib 1060 JP M60-64 - 1:29:45 6:58 7:41:21 6:09 - -
DNF Bib 1063 JP M60-64 - 2:10:16 13:45 4:54:15 11:34 7:16:36 -
DNF Bib 1065 AU M60-64 - 1:42:43 6:58 - - - -
DNS Bib 1071 AU M65-69 - - - - - - -
DNS Bib 1082 JP M65-69 - - - - - - -
DNF Bib 1089 JP M70-74 - 1:39:50 6:58 7:46:29 12:08 - -
DNF Bib 1090 JP M75-79 - 2:07:11 6:58 - - - -
DNS Bib 1091 JP M80-84 - - - - - - -
DNF Bib 1092 JP M85-89 - 1:59:57 6:58 5:15:17 9:00 - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.