Age-group thresholds
IRONMAN 5150 Kraichgau · 5 editions (2015, 2016, 2017, 2018, 2019) · 2,720 finishers
Editions: 2015 · 2016 · 2017 · 2018 · 2019
How to read it: in each row, the time under "Top 10%" is the time of the slowest athlete who still made the fastest 10% of the age group. Beat that time and you are in. Age groups with fewer than 5 finishers are omitted. Finishers only.
Men
| Age group | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Median | Best |
|---|---|---|---|---|---|---|---|
| All age groups | 2,044 | 1:57:50 | 2:09:19 | 2:17:00 | 2:30:53 | 2:55:19 | 1:44:46 |
| M18-24 | 89 | 1:44:46 | 1:58:13 | 2:08:23 | 2:17:36 | 2:41:53 | 1:44:46 |
| M25-29 | 211 | 1:55:41 | 2:03:18 | 2:16:19 | 2:27:09 | 2:47:47 | 1:49:49 |
| M30-34 | 323 | 1:59:17 | 2:06:32 | 2:18:12 | 2:32:21 | 2:55:35 | 1:47:48 |
| M35-39 | 289 | 1:55:10 | 2:07:09 | 2:12:58 | 2:26:56 | 2:54:33 | 1:53:51 |
| M40-44 | 285 | 1:58:23 | 2:10:13 | 2:17:20 | 2:32:18 | 2:56:38 | 1:56:42 |
| M45-49 | 359 | 2:00:33 | 2:10:29 | 2:16:40 | 2:30:17 | 2:54:53 | 1:55:31 |
| M50-54 | 262 | 1:59:54 | 2:11:48 | 2:20:24 | 2:32:53 | 2:58:23 | 1:53:45 |
| M55-59 | 122 | 2:12:36 | 2:18:47 | 2:25:36 | 2:35:58 | 2:58:58 | 2:10:43 |
| M60-64 | 76 | 2:20:04 | 2:27:30 | 2:30:52 | 2:45:15 | 3:11:01 | 2:20:04 |
| M65-69 | 21 | 2:37:34 | 2:43:59 | 2:50:05 | 2:53:07 | 3:16:11 | 2:37:34 |
Women
| Age group | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Median | Best |
|---|---|---|---|---|---|---|---|
| All age groups | 676 | 2:08:16 | 2:25:15 | 2:32:56 | 2:45:29 | 3:09:08 | 2:00:56 |
| F18-24 | 41 | 2:08:16 | 2:25:31 | 2:28:19 | 2:36:50 | 2:54:23 | 2:08:16 |
| F25-29 | 122 | 2:03:26 | 2:18:43 | 2:26:56 | 2:35:49 | 3:00:50 | 2:02:00 |
| F30-34 | 102 | 2:08:24 | 2:23:18 | 2:31:30 | 2:41:40 | 3:05:11 | 2:08:10 |
| F35-39 | 106 | 2:13:09 | 2:29:58 | 2:32:40 | 2:48:13 | 3:06:21 | 2:06:53 |
| F40-44 | 89 | 2:00:56 | 2:26:10 | 2:38:43 | 2:52:24 | 3:20:24 | 2:00:56 |
| F45-49 | 116 | 2:19:54 | 2:28:13 | 2:36:27 | 2:51:57 | 3:11:16 | 2:17:43 |
| F50-54 | 54 | 2:17:09 | 2:32:01 | 2:43:16 | 2:55:26 | 3:13:18 | 2:17:09 |
| F55-59 | 35 | 2:20:07 | 2:36:03 | 2:40:31 | 2:49:52 | 3:21:45 | 2:20:07 |
| F60-64 | 10 | 2:47:59 | 2:47:59 | 2:47:59 | 2:54:28 | 3:38:28 | 2:47:59 |
Source: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 2.7 million IRONMAN triathlon records with transition times (2002-2026), v3.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.22097794.