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IRONMAN 5150

IRONMAN 70.3 Des Moines 2021

1.931 km swim · 44.1765 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,320
171 did not finish or were disqualified
Best swim
24:25
1.931 km
Best bike
58:27
44.1765 km
Best run
1:09:36
21.1 km
Men's podium
  1. 1 Bib 32US · MPRO 2:38:21
  2. 2 Bib 40US · MPRO 2:39:43
  3. 3 Bib 2CA · MPRO 2:41:31
Women's podium
  1. 1 Bib 50GB · FPRO 2:53:46
  2. 2 Bib 53GB · FPRO 2:55:26
  3. 3 Bib 55US · FPRO 2:57:08

2,583 results · page 5 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 2554 US M40-44 78 38:11 7:21 1:09:55 4:31 2:00:18 4:00:16
402 Bib 122 US F35-39 13 45:02 5:52 1:19:21 3:29 1:46:34 4:00:18
402 Bib 266 US M45-49 36 40:18 6:02 1:13:30 2:35 1:57:52 4:00:18
404 Bib 1708 EC M40-44 79 40:08 9:13 1:12:00 4:19 1:54:46 4:00:26
405 Bib 2486 US M35-39 48 40:39 7:44 1:17:05 2:56 1:52:05 4:00:29
406 Bib 680 US F35-39 14 34:07 7:32 1:12:02 2:46 2:04:03 4:00:30
407 Bib 1432 US M40-44 80 36:04 4:57 1:11:45 2:26 2:05:38 4:00:50
408 Bib 1625 US F35-39 15 41:14 6:16 1:16:31 5:12 1:51:41 4:00:53
409 Bib 1275 US F30-34 10 39:52 6:03 1:16:22 2:38 1:56:00 4:00:55
410 Bib 141 US M50-54 31 41:30 6:36 1:12:50 4:08 1:55:54 4:00:58
411 Bib 850 US M40-44 81 45:35 8:07 1:15:17 4:00 1:48:01 4:01:00
412 Bib 888 US M55-59 9 36:54 6:43 1:15:20 3:27 1:58:44 4:01:08
413 Bib 1374 US M30-34 47 44:33 8:10 1:13:34 5:26 1:49:33 4:01:15
414 Bib 2570 US F40-44 12 39:36 6:54 1:20:33 4:11 1:50:04 4:01:19
415 Bib 1833 US F25-29 8 47:24 7:02 1:21:59 3:57 1:41:03 4:01:25
415 Bib 327 US M25-29 38 39:32 6:47 1:17:54 3:59 1:53:14 4:01:25
417 Bib 673 US M30-34 48 38:52 8:13 1:11:42 4:03 1:58:40 4:01:31
418 Bib 2189 US F30-34 11 43:07 5:53 1:17:40 2:55 1:51:58 4:01:34
419 Bib 2179 US M40-44 82 36:49 9:33 1:15:52 5:12 1:54:19 4:01:44
420 Bib 1205 US M40-44 83 36:00 8:23 1:22:11 5:33 1:49:41 4:01:48
420 Bib 562 US M40-44 83 39:14 8:01 1:12:16 4:38 1:57:39 4:01:48
422 Bib 2033 US M35-39 49 45:10 7:06 1:12:32 3:10 1:53:52 4:01:50
423 Bib 511 US F40-44 13 33:07 7:08 1:19:39 3:46 1:58:13 4:01:52
424 Bib 274 US M40-44 85 40:59 6:35 1:13:24 3:20 1:57:52 4:02:10
425 Bib 137 US M40-44 86 48:20 6:43 1:11:02 2:49 1:53:18 4:02:12
426 Bib 1561 US M50-54 32 41:25 6:30 1:17:15 2:52 1:54:23 4:02:24
427 Bib 645 US M35-39 50 45:04 7:57 1:19:42 5:35 1:44:11 4:02:30
428 Bib 2467 US F18-24 4 37:10 6:19 1:23:50 4:02 1:51:10 4:02:31
429 Bib 2624 US M40-44 87 39:13 9:37 1:20:44 4:31 1:48:37 4:02:42
430 Bib 2044 US F45-49 10 43:41 6:26 1:24:00 5:43 1:42:56 4:02:46
431 Bib 312 US M40-44 88 42:07 8:39 1:15:33 5:04 1:51:53 4:03:16
431 Bib 662 US M50-54 33 40:10 8:46 1:10:45 3:25 2:00:11 4:03:16
433 Bib 557 US M65-69 2 51:07 5:42 1:13:17 2:16 1:50:59 4:03:21
434 Bib 830 US M35-39 51 40:55 6:12 1:16:10 2:54 1:57:32 4:03:42
435 Bib 1224 GB M35-39 52 41:06 7:42 1:13:00 3:24 1:58:32 4:03:43
435 Bib 2497 US M30-34 49 38:09 7:01 1:15:14 2:34 2:00:45 4:03:43
437 Bib 967 US M35-39 53 40:44 6:00 1:15:52 3:10 1:58:03 4:03:49
438 Bib 851 US M45-49 37 45:54 8:20 1:14:13 3:41 1:51:48 4:03:56
439 Bib 970 US M40-44 89 37:39 7:17 1:14:54 3:45 2:00:33 4:04:09
440 Bib 655 US M45-49 38 43:44 9:56 1:15:28 4:12 1:50:54 4:04:13
441 Bib 1356 US M50-54 34 40:11 8:00 1:10:36 3:40 2:01:48 4:04:15
442 Bib 1306 US M55-59 10 42:36 7:02 1:13:21 4:02 1:57:15 4:04:16
443 Bib 1066 US M40-44 90 43:08 7:11 1:14:53 3:36 1:55:32 4:04:20
443 Bib 1489 US M35-39 54 47:03 9:51 1:14:51 4:38 1:47:58 4:04:20
445 Bib 1820 US M18-24 12 34:46 7:22 1:17:17 5:09 1:59:51 4:04:25
446 Bib 870 US F40-44 14 34:03 7:45 1:20:14 4:20 1:58:05 4:04:28
447 Bib 1444 US F55-59 5 42:48 6:40 1:18:40 3:52 1:52:30 4:04:29
448 Bib 971 US M50-54 35 47:27 7:07 1:13:09 3:40 1:53:08 4:04:31
449 Bib 1386 NL M35-39 55 44:59 7:32 1:10:44 3:22 1:57:59 4:04:36
450 Bib 1927 US M35-39 56 41:49 9:24 1:14:33 4:44 1:54:09 4:04:40
451 Bib 2491 US F18-24 5 33:07 5:06 1:20:04 2:40 2:03:46 4:04:42
452 Bib 1446 US M50-54 36 41:18 6:04 1:12:53 3:53 2:00:35 4:04:43
453 Bib 375 US M50-54 37 39:28 6:22 1:15:29 4:33 1:58:56 4:04:49
454 Bib 811 US F35-39 16 40:05 8:23 1:16:13 4:53 1:55:20 4:04:54
455 Bib 1898 US M25-29 39 40:22 8:33 1:30:45 3:15 1:42:10 4:05:05
456 Bib 2056 US M18-24 13 38:21 7:25 1:11:34 2:55 2:04:50 4:05:06
457 Bib 2364 US M55-59 11 41:22 7:56 1:12:55 4:21 1:58:39 4:05:13
458 Bib 1753 US F25-29 9 40:57 6:14 1:16:13 3:54 1:57:55 4:05:14
459 Bib 1670 US M45-49 39 43:16 11:14 1:16:28 8:41 1:45:38 4:05:17
460 Bib 472 US M60-64 4 53:54 7:29 1:17:29 3:54 1:42:31 4:05:18
461 Bib 1174 CA M40-44 91 51:39 9:16 1:09:08 4:07 1:51:12 4:05:21
462 Bib 157 US F40-44 15 32:24 6:52 1:18:18 3:22 2:04:25 4:05:22
462 Bib 413 US F35-39 17 42:55 7:09 1:22:34 3:42 1:49:01 4:05:22
464 Bib 417 US F45-49 11 42:50 7:00 1:15:14 3:40 1:56:41 4:05:25
465 Bib 661 US M45-49 40 34:42 7:25 1:18:59 3:21 2:01:00 4:05:26
466 Bib 1279 US M50-54 38 38:04 12:34 1:16:36 6:22 1:51:56 4:05:31
467 Bib 807 US M40-44 92 42:50 6:14 1:13:34 3:51 1:59:02 4:05:32
468 Bib 2276 US F35-39 18 33:10 15:41 1:18:16 4:51 1:53:37 4:05:34
469 Bib 2277 US M35-39 57 41:36 7:13 1:18:12 4:57 1:53:41 4:05:39
470 Bib 2069 US M25-29 40 42:07 5:46 1:17:17 2:42 1:57:47 4:05:40
471 Bib 1298 US M45-49 41 42:54 7:06 1:11:40 4:26 1:59:34 4:05:41
472 Bib 1878 US F30-34 12 40:58 7:49 1:18:53 5:22 1:52:41 4:05:44
473 Bib 2131 US M55-59 12 41:52 6:19 1:08:51 4:10 2:04:43 4:05:55
474 Bib 1931 US M35-39 58 48:28 8:44 1:18:22 3:58 1:46:24 4:05:56
474 Bib 2273 US M50-54 39 40:44 6:45 1:15:56 4:02 1:58:28 4:05:56
476 Bib 2551 US M45-49 42 31:59 10:00 1:22:29 6:16 1:55:22 4:06:05
477 Bib 1219 KE M35-39 59 38:25 7:22 1:15:07 3:51 2:01:22 4:06:07
478 Bib 2341 US M35-39 60 41:02 7:54 1:13:30 4:04 1:59:43 4:06:12
479 Bib 2359 US M35-39 61 45:20 8:25 1:17:37 4:14 1:50:40 4:06:16
480 Bib 386 US M40-44 93 40:35 6:46 1:13:33 4:03 2:01:50 4:06:45
481 Bib 1954 US M40-44 94 38:00 7:49 1:15:06 3:48 2:02:10 4:06:53
482 Bib 1359 US M40-44 95 41:04 8:44 1:14:59 3:36 1:58:33 4:06:56
483 Bib 1645 US M40-44 96 47:34 7:22 1:24:19 4:16 1:43:27 4:06:58
484 Bib 1488 US M30-34 50 33:31 7:00 1:18:25 4:44 2:03:30 4:07:10
485 Bib 1828 US M30-34 51 36:40 5:42 1:19:49 4:39 2:00:26 4:07:16
486 Bib 556 US F50-54 2 35:29 6:17 1:30:14 3:25 1:51:57 4:07:22
487 Bib 752 US M55-59 13 35:58 6:36 1:14:35 3:26 2:06:48 4:07:23
488 Bib 1140 US M25-29 41 30:05 5:44 1:13:31 3:43 2:14:27 4:07:31
489 Bib 2054 US F18-24 6 34:23 6:38 1:23:35 3:00 2:00:06 4:07:42
490 Bib 2002 US M55-59 14 42:59 8:29 1:11:19 5:13 1:59:46 4:07:44
491 Bib 1373 US F35-39 19 47:01 6:50 1:19:20 3:44 1:50:53 4:07:47
492 Bib 286 US M40-44 97 42:55 6:58 1:09:19 4:15 2:04:26 4:07:54
493 Bib 908 US F40-44 16 37:40 7:37 1:20:41 3:41 1:58:25 4:08:03
494 Bib 1345 US M30-34 52 36:55 4:45 1:06:10 3:56 2:16:23 4:08:09
495 Bib 2616 US M30-34 53 42:27 7:02 1:20:20 3:45 1:54:46 4:08:20
496 Bib 2527 US M35-39 62 37:56 6:31 1:13:45 2:47 2:07:26 4:08:25
497 Bib 1000 US F50-54 3 39:55 6:30 1:16:12 2:58 2:02:53 4:08:28
497 Bib 1680 US M50-54 40 43:10 6:25 1:17:42 4:35 1:56:37 4:08:28
499 Bib 2115 US M30-34 54 43:09 8:38 1:20:22 4:28 1:52:06 4:08:42
500 Bib 2408 US F40-44 17 38:50 6:47 1:23:09 3:16 1:56:41 4:08:43

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.