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IRONMAN 5150

IRONMAN 70.3 Des Moines 2021

1.931 km swim · 44.1765 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,320
171 did not finish or were disqualified
Best swim
24:25
1.931 km
Best bike
58:27
44.1765 km
Best run
1:09:36
21.1 km
Men's podium
  1. 1 Bib 32US · MPRO 2:38:21
  2. 2 Bib 40US · MPRO 2:39:43
  3. 3 Bib 2CA · MPRO 2:41:31
Women's podium
  1. 1 Bib 50GB · FPRO 2:53:46
  2. 2 Bib 53GB · FPRO 2:55:26
  3. 3 Bib 55US · FPRO 2:57:08

2,583 results · page 21 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
2001 Bib 2123 US M30-34 177 46:10 9:26 1:33:03 7:34 3:07:08 5:43:20
2002 Bib 248 US M40-44 260 46:20 9:32 1:26:15 7:33 3:13:58 5:43:38
2003 Bib 1995 US F35-39 111 48:08 10:56 1:37:27 6:11 3:01:04 5:43:46
2004 Bib 2258 US F35-39 112 42:09 12:36 1:34:47 5:32 3:08:44 5:43:48
2005 Bib 207 US M40-44 261 55:25 9:25 1:32:56 5:01 3:01:13 5:44:00
2006 Bib 2209 US M65-69 11 48:21 9:05 1:22:20 7:06 3:17:16 5:44:08
2007 Bib 250 US F55-59 50 38:05 9:56 1:18:59 8:00 3:29:18 5:44:19
2008 Bib 1558 US F40-44 144 49:15 12:00 1:37:33 5:18 3:00:17 5:44:23
2009 Bib 1391 US M45-49 174 53:14 9:17 1:21:36 4:38 3:15:41 5:44:26
2010 Bib 1062 US M50-54 158 55:09 16:01 1:43:56 5:44 2:43:43 5:44:32
2011 Bib 1390 US F35-39 113 47:30 10:22 1:43:13 4:54 2:58:39 5:44:37
2012 Bib 1269 US F60-64 27 43:04 11:03 1:31:23 6:00 3:13:12 5:44:42
2012 Bib 1586 US M30-34 178 1:07:13 11:55 1:33:49 6:54 2:44:51 5:44:42
2014 Bib 1302 US M65-69 12 40:13 11:29 1:27:39 12:10 3:13:14 5:44:45
2015 Bib 618 US F50-54 76 53:21 11:48 1:36:51 5:40 2:57:08 5:44:48
2016 Bib 1239 US M30-34 179 50:53 9:21 1:58:08 13:11 2:33:21 5:44:53
2017 Bib 317 US M55-59 88 51:08 11:31 1:33:18 8:40 3:00:30 5:45:08
2018 Bib 2361 US M30-34 180 50:33 12:10 1:43:14 7:23 2:51:52 5:45:12
2019 Bib 366 US M40-44 262 44:27 7:05 1:24:38 5:27 3:23:38 5:45:15
2020 Bib 558 US F60-64 28 1:06:59 8:03 1:28:47 3:59 2:57:28 5:45:16
2021 Bib 202 US M35-39 220 53:15 12:12 1:44:50 6:27 2:48:56 5:45:40
2022 Bib 2521 US M35-39 221 55:04 14:03 1:32:34 7:45 2:56:24 5:45:49
2023 Bib 2111 US M60-64 51 55:48 18:38 1:47:57 9:32 2:34:05 5:46:00
2024 Bib 724 US F50-54 77 59:11 9:40 1:32:38 6:40 2:57:52 5:46:01
2025 Bib 125 US F45-49 111 40:15 11:44 1:31:39 5:59 3:16:32 5:46:10
2026 Bib 1100 US F55-59 51 58:07 9:51 1:31:33 7:06 2:59:36 5:46:12
2027 Bib 1423 US F40-44 145 55:51 10:52 1:47:21 8:52 2:43:18 5:46:14
2028 Bib 2528 US M30-34 181 45:31 17:23 1:29:14 8:27 3:06:12 5:46:46
2029 Bib 1760 US F60-64 29 59:26 10:33 1:45:33 6:34 2:44:58 5:47:04
2029 Bib 2125 US M40-44 263 48:31 13:17 1:25:56 13:02 3:06:17 5:47:04
2031 Bib 273 US F60-64 30 45:13 8:25 1:34:22 5:52 3:13:12 5:47:05
2032 Bib 1162 US F40-44 146 58:08 9:16 1:44:26 5:49 2:49:54 5:47:34
2033 Bib 1164 US M60-64 52 41:01 12:19 1:23:26 6:01 3:24:47 5:47:35
2034 Bib 1886 US M55-59 89 51:51 11:01 1:32:31 8:44 3:03:30 5:47:38
2035 Bib 1367 US M50-54 159 59:35 12:14 1:24:08 8:16 3:03:51 5:48:05
2036 Bib 2051 US M55-59 90 1:02:32 12:41 1:31:49 6:01 2:55:18 5:48:21
2037 Bib 1271 US F50-54 78 1:01:42 13:48 1:38:07 12:57 2:41:53 5:48:27
2038 Bib 481 US F45-49 112 47:10 11:00 1:36:54 5:50 3:07:44 5:48:38
2039 Bib 1332 US F40-44 147 56:40 13:07 1:41:16 9:31 2:48:06 5:48:40
2040 Bib 1933 US M35-39 222 51:36 14:55 1:46:44 8:35 2:47:01 5:48:51
2041 Bib 2577 US M35-39 223 40:49 11:50 1:30:28 8:20 3:17:31 5:48:59
2042 Bib 788 US M40-44 264 43:19 12:33 1:32:03 10:59 3:10:06 5:49:01
2043 Bib 2501 US F50-54 79 55:42 8:34 1:34:49 7:52 3:02:08 5:49:05
2043 Bib 323 US M60-64 53 52:55 15:00 1:33:01 10:05 2:58:04 5:49:05
2045 Bib 1612 US F50-54 80 58:40 12:09 1:35:29 8:21 2:54:36 5:49:15
2046 Bib 1692 US M18-24 40 55:49 11:11 1:24:39 7:16 3:10:23 5:49:18
2046 Bib 876 US F55-59 52 57:19 9:53 1:33:39 7:10 3:01:17 5:49:18
2048 Bib 2516 US M65-69 13 47:04 10:27 1:30:13 4:32 3:17:05 5:49:21
2049 Bib 1951 US F40-44 148 47:53 10:31 1:25:20 8:23 3:17:26 5:49:34
2050 Bib 2153 US F35-39 114 46:25 12:11 1:41:33 12:06 2:57:21 5:49:35
2051 Bib 2046 US M40-44 265 53:43 21:28 1:45:23 9:48 2:39:13 5:49:36
2052 Bib 561 US M45-49 175 1:05:00 12:27 1:39:32 5:38 2:47:21 5:49:58
2053 Bib 414 US M75-79 1 53:39 18:27 1:24:38 12:57 3:00:17 5:49:59
2054 Bib 1208 US M30-34 182 59:30 11:45 1:25:58 5:41 3:07:19 5:50:14
2055 Bib 1009 US F30-34 65 50:08 9:47 1:39:30 5:57 3:04:56 5:50:17
2056 Bib 2566 US M25-29 123 37:04 20:26 1:34:48 10:48 3:07:25 5:50:29
2057 Bib 2565 US F25-29 43 40:43 16:49 1:35:40 9:55 3:07:24 5:50:31
2058 Bib 1772 US F40-44 149 44:22 9:36 1:43:52 4:35 3:08:20 5:50:44
2059 Bib 1876 US M30-34 183 52:50 11:35 1:38:19 9:04 2:58:56 5:50:45
2060 Bib 2459 US M55-59 91 48:19 15:18 1:27:24 8:13 3:11:38 5:50:52
2061 Bib 2588 US M45-49 176 52:46 12:03 1:46:47 7:00 2:52:19 5:50:53
2062 Bib 1134 US F50-54 81 51:54 9:59 1:30:57 8:09 3:09:57 5:50:56
2063 Bib 446 US M45-49 177 1:09:12 15:13 1:41:11 5:18 2:40:05 5:50:59
2064 Bib 841 US F50-54 82 52:09 11:21 1:29:38 7:31 3:10:48 5:51:27
2065 Bib 2511 US F30-34 66 1:04:09 12:09 1:41:26 6:39 2:47:15 5:51:37
2066 Bib 1992 US M30-34 184 47:18 9:55 1:37:48 6:23 3:10:14 5:51:38
2067 Bib 2609 US M45-49 178 50:29 8:55 1:39:47 6:46 3:06:05 5:52:02
2068 Bib 778 US M60-64 54 1:03:46 14:44 1:25:53 7:21 3:00:22 5:52:06
2069 Bib 700 US F25-29 44 51:24 15:48 1:36:48 14:14 2:54:06 5:52:19
2070 Bib 905 US F50-54 83 53:10 10:24 1:33:10 7:34 3:08:04 5:52:22
2071 Bib 2212 US M55-59 92 43:59 12:47 1:31:16 9:23 3:14:57 5:52:23
2072 Bib 1179 US F55-59 53 52:23 11:07 1:31:57 8:56 3:08:05 5:52:27
2073 Bib 120 US M40-44 266 1:04:45 9:51 1:29:52 6:09 3:01:57 5:52:34
2074 Bib 277 US F40-44 150 49:13 9:54 1:31:10 6:52 3:15:26 5:52:35
2075 Bib 2438 US F60-64 31 42:22 14:50 1:38:33 10:56 3:06:02 5:52:42
2076 Bib 1788 US M40-44 267 47:51 8:57 1:22:46 4:26 3:28:42 5:52:43
2077 Bib 846 US F60-64 32 52:14 10:57 1:35:16 12:03 3:02:17 5:52:48
2078 Bib 1434 US F55-59 54 1:01:25 9:47 1:42:06 5:23 2:54:09 5:52:49
2079 Bib 1569 US M40-44 268 44:48 12:32 1:35:59 10:19 3:09:13 5:52:51
2080 Bib 1148 US F45-49 113 44:25 17:48 1:34:05 8:34 3:08:09 5:53:02
2081 Bib 2187 US F40-44 151 55:00 10:18 1:45:27 8:19 2:54:08 5:53:11
2082 Bib 502 US F40-44 152 49:06 8:35 1:42:51 6:10 3:06:36 5:53:18
2083 Bib 435 US F60-64 33 54:24 13:13 1:36:00 7:23 3:02:24 5:53:25
2084 Bib 2288 US M25-29 124 45:42 16:23 1:29:40 8:01 3:13:44 5:53:30
2085 Bib 1058 US M40-44 269 52:18 9:29 1:40:51 7:26 3:03:33 5:53:37
2086 Bib 2245 US M40-44 270 58:04 13:26 1:30:00 10:20 3:01:50 5:53:39
2087 Bib 471 US F50-54 84 45:02 11:10 1:36:03 5:17 3:16:18 5:53:49
2088 Bib 473 US F55-59 55 43:00 9:25 1:29:58 8:29 3:23:07 5:53:58
2089 Bib 1127 US F60-64 34 49:36 13:51 1:33:47 8:24 3:08:23 5:54:00
2090 Bib 1371 US F55-59 56 38:29 10:46 1:28:46 6:09 3:29:57 5:54:08
2091 Bib 114 US M55-59 93 58:52 9:14 1:28:30 8:49 3:09:10 5:54:35
2092 Bib 795 US F60-64 35 51:09 10:50 1:31:36 4:55 3:16:12 5:54:42
2093 Bib 2076 US M50-54 160 49:56 11:46 1:30:18 6:42 3:16:02 5:54:44
2094 Bib 2611 US M35-39 224 53:33 10:15 1:30:01 6:44 3:14:12 5:54:45
2095 Bib 459 US F65-69 11 41:37 16:27 1:43:16 11:42 3:01:58 5:54:59
2096 Bib 2293 US M30-34 185 1:05:13 13:54 1:39:58 6:47 2:49:22 5:55:14
2097 Bib 1412 US M40-44 271 58:20 13:42 1:37:10 16:14 2:50:06 5:55:32
2097 Bib 1981 US M45-49 179 1:05:25 12:14 1:25:59 12:10 2:59:43 5:55:32
2099 Bib 309 US F45-49 114 45:16 10:24 1:32:58 6:07 3:20:51 5:55:37
2100 Bib 2104 US M60-64 55 53:38 15:10 1:42:53 9:12 2:54:47 5:55:40

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.