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IRONMAN 5150

IRONMAN 70.3 Des Moines 2021

1.931 km swim · 44.1765 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,320
171 did not finish or were disqualified
Best swim
24:25
1.931 km
Best bike
58:27
44.1765 km
Best run
1:09:36
21.1 km
Men's podium
  1. 1 Bib 32US · MPRO 2:38:21
  2. 2 Bib 40US · MPRO 2:39:43
  3. 3 Bib 2CA · MPRO 2:41:31
Women's podium
  1. 1 Bib 50GB · FPRO 2:53:46
  2. 2 Bib 53GB · FPRO 2:55:26
  3. 3 Bib 55US · FPRO 2:57:08

2,583 results · page 12 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1100 Bib 747 US M40-44 172 40:52 9:19 1:19:55 4:18 2:29:36 4:44:00
1102 Bib 2383 US M30-34 103 48:54 8:48 1:34:16 3:12 2:08:58 4:44:06
1103 Bib 2432 US F50-54 25 31:32 7:12 1:22:24 4:07 2:38:54 4:44:10
1104 Bib 626 US F35-39 54 49:02 12:01 1:25:01 7:03 2:11:12 4:44:18
1105 Bib 1700 US M45-49 106 34:47 10:14 1:20:47 7:22 2:31:14 4:44:24
1106 Bib 2314 US M30-34 104 46:44 7:10 1:14:18 4:38 2:31:35 4:44:25
1107 Bib 1149 US F50-54 26 49:34 7:07 1:25:40 3:46 2:18:23 4:44:30
1108 Bib 1789 US M40-44 173 51:35 8:01 1:14:34 4:10 2:26:11 4:44:31
1109 Bib 1430 US F55-59 19 44:31 7:28 1:22:28 5:23 2:24:44 4:44:34
1110 Bib 2464 US M35-39 143 41:34 8:06 1:19:37 6:07 2:29:12 4:44:36
1111 Bib 2210 US M30-34 105 38:43 9:17 1:26:17 4:33 2:25:50 4:44:38
1112 Bib 1004 US M45-49 107 48:41 8:05 1:18:17 2:59 2:26:44 4:44:46
1112 Bib 1887 US M45-49 107 54:52 10:48 1:28:13 4:38 2:06:15 4:44:46
1114 Bib 372 US M35-39 144 41:18 12:21 1:21:31 7:41 2:21:57 4:44:49
1115 Bib 1037 US M55-59 42 52:45 9:01 1:14:29 4:20 2:24:23 4:44:57
1115 Bib 881 US M35-39 145 54:10 10:43 1:16:27 5:20 2:18:16 4:44:57
1117 Bib 1857 US M30-34 106 38:25 9:34 1:19:51 10:10 2:27:02 4:45:02
1118 Bib 838 US M25-29 82 44:49 6:50 1:25:27 4:27 2:23:32 4:45:05
1119 Bib 2003 US F40-44 67 54:33 8:21 1:21:38 4:00 2:16:34 4:45:06
1120 Bib 1379 US F45-49 40 44:23 7:42 1:24:31 4:07 2:24:24 4:45:07
1120 Bib 172 US F55-59 20 39:31 8:17 1:24:27 6:40 2:26:11 4:45:07
1122 Bib 464 US M55-59 43 48:30 7:37 1:19:02 4:56 2:25:02 4:45:08
1123 Bib 1104 US F25-29 24 39:05 7:24 1:23:33 3:27 2:31:41 4:45:09
1124 Bib 1970 US M45-49 109 51:41 6:49 1:20:59 3:32 2:22:10 4:45:10
1125 Bib 796 US M50-54 84 50:58 8:00 1:19:48 3:42 2:22:43 4:45:11
1126 Bib 806 US F65-69 2 44:07 8:22 1:24:01 4:22 2:24:21 4:45:14
1127 Bib 1410 PH M40-44 174 57:03 7:57 1:21:21 3:38 2:15:16 4:45:15
1128 Bib 566 US F50-54 27 45:37 8:12 1:29:08 5:06 2:17:16 4:45:19
1129 Bib 2401 US F30-34 30 42:02 10:58 1:25:29 7:16 2:19:39 4:45:24
1130 Bib 2268 US F30-34 31 48:07 10:30 1:27:56 8:32 2:10:23 4:45:27
1131 Bib 649 US F40-44 68 49:37 11:19 1:20:56 5:15 2:18:25 4:45:32
1132 Bib 943 US F45-49 41 38:13 6:43 1:28:34 5:14 2:26:49 4:45:33
1133 Bib 901 US M25-29 83 47:25 6:42 1:26:48 4:39 2:20:04 4:45:38
1134 Bib 889 US M45-49 110 54:03 9:06 1:12:57 5:22 2:24:12 4:45:40
1135 Bib 1296 US F30-34 32 38:15 8:16 1:26:13 7:59 2:24:59 4:45:42
1135 Bib 862 US M50-54 85 43:09 8:24 1:13:14 4:53 2:36:01 4:45:42
1137 Bib 1233 US M30-34 107 31:47 14:47 1:26:06 8:06 2:24:58 4:45:44
1138 Bib 2490 US F45-49 42 36:47 10:48 1:25:10 7:21 2:25:41 4:45:46
1139 Bib 1197 US F18-24 16 46:10 9:22 1:29:58 5:48 2:14:31 4:45:48
1139 Bib 2083 US F40-44 69 43:54 8:09 1:29:57 5:26 2:18:21 4:45:48
1141 Bib 2465 US M45-49 111 42:04 10:03 1:23:06 4:54 2:25:43 4:45:51
1142 Bib 2129 US M55-59 44 47:04 7:41 1:17:33 3:42 2:29:55 4:45:54
1143 Bib 1722 US M35-39 146 48:13 13:15 1:26:25 7:26 2:10:35 4:45:55
1144 Bib 1049 US M30-34 108 45:25 16:31 1:32:43 7:11 2:04:17 4:46:07
1145 Bib 1787 US F50-54 28 43:34 8:35 1:19:54 6:59 2:27:10 4:46:12
1146 Bib 653 US F35-39 55 46:38 6:50 1:54:49 3:17 1:54:44 4:46:18
1147 Bib 160 US M40-44 175 56:58 8:08 1:14:44 5:43 2:20:46 4:46:20
1148 Bib 1202 US M50-54 86 45:06 10:25 1:21:10 5:58 2:23:57 4:46:37
1148 Bib 1230 US M45-49 112 35:45 10:05 1:21:13 5:42 2:33:51 4:46:37
1150 Bib 1624 US M45-49 113 54:08 7:19 1:15:11 5:42 2:24:21 4:46:41
1150 Bib 2090 US F25-29 25 38:04 8:52 1:28:46 6:07 2:24:53 4:46:41
1152 Bib 1303 US M55-59 45 42:55 9:49 1:22:39 5:07 2:26:12 4:46:42
1153 Bib 2112 US F35-39 56 45:59 9:37 1:25:55 5:23 2:19:49 4:46:43
1154 Bib 515 US M30-34 109 42:32 13:54 1:23:57 8:46 2:17:42 4:46:50
1155 Bib 508 US F65-69 3 43:14 10:25 1:22:40 8:38 2:21:59 4:46:55
1156 Bib 1600 US F40-44 70 41:23 8:51 1:27:17 5:17 2:24:10 4:46:58
1157 Bib 2252 US F35-39 57 52:50 10:03 1:25:10 3:29 2:15:29 4:47:01
1158 Bib 1532 US F45-49 43 48:33 12:13 1:29:36 12:30 2:04:12 4:47:03
1158 Bib 1638 US F30-34 33 50:25 6:25 1:33:49 4:20 2:12:05 4:47:03
1160 Bib 2531 US F40-44 71 54:51 8:51 1:22:12 4:58 2:16:13 4:47:04
1161 Bib 301 US F55-59 21 46:31 8:50 1:27:15 6:49 2:17:41 4:47:06
1162 Bib 1096 CA M55-59 46 39:27 10:14 1:15:00 6:25 2:36:04 4:47:10
1163 Bib 1914 US F30-34 34 40:34 10:37 1:30:03 7:35 2:18:29 4:47:18
1164 Bib 2402 US M25-29 84 42:59 11:24 1:23:41 6:03 2:23:24 4:47:31
1165 Bib 351 US M50-54 87 49:30 9:54 1:20:07 4:03 2:23:59 4:47:33
1166 Bib 1116 US M45-49 114 35:51 6:23 1:02:49 11:01 2:51:31 4:47:35
1167 Bib 1635 US F45-49 44 52:22 10:22 1:24:18 5:48 2:14:48 4:47:38
1168 Bib 2236 US F40-44 72 45:10 7:42 1:22:19 3:43 2:28:49 4:47:42
1169 Bib 1702 US M50-54 88 47:28 8:17 1:16:32 4:35 2:30:54 4:47:45
1170 Bib 1362 US F45-49 45 40:08 9:05 1:24:06 5:14 2:29:22 4:47:55
1171 Bib 981 US M25-29 85 46:36 12:19 1:30:22 6:43 2:11:59 4:47:58
1172 Bib 2030 US F35-39 58 43:21 8:37 1:29:11 5:25 2:21:26 4:48:00
1173 Bib 1324 US M70-74 1 53:14 8:11 1:20:47 3:50 2:22:02 4:48:03
1174 Bib 1986 US M35-39 147 33:07 7:02 1:14:39 5:02 2:48:19 4:48:08
1175 Bib 985 US M40-44 176 56:14 9:29 1:32:12 6:10 2:04:12 4:48:17
1176 Bib 614 US F45-49 46 38:45 10:34 1:25:21 6:40 2:27:08 4:48:27
1177 Bib 1786 US F25-29 26 36:28 8:33 1:29:43 7:51 2:25:56 4:48:31
1178 Bib 204 US F60-64 5 45:36 9:20 1:26:22 5:44 2:21:30 4:48:33
1179 Bib 1498 US F45-49 47 51:23 6:21 1:25:15 3:42 2:21:56 4:48:36
1179 Bib 696 US M35-39 148 43:57 9:24 1:31:10 6:08 2:17:58 4:48:36
1179 Bib 761 US M35-39 148 47:04 7:56 1:22:04 3:45 2:27:47 4:48:36
1182 Bib 2526 US F35-39 59 42:10 7:44 1:27:14 7:06 2:24:27 4:48:41
1183 Bib 1806 US F45-49 48 43:44 7:40 1:26:01 5:05 2:26:12 4:48:42
1184 Bib 2132 US M40-44 177 37:54 7:47 1:18:02 4:26 2:40:35 4:48:45
1185 Bib 1142 US M40-44 178 47:48 9:57 1:15:58 5:57 2:29:09 4:48:49
1186 Bib 1111 US M50-54 89 50:43 9:38 1:27:24 3:32 2:17:48 4:49:05
1187 Bib 1856 US F35-39 60 41:17 8:44 1:32:18 7:18 2:19:28 4:49:06
1188 Bib 2632 US M30-34 110 49:29 10:59 1:26:05 7:35 2:15:10 4:49:18
1189 Bib 1469 US M30-34 111 41:26 7:13 1:26:46 5:13 2:28:44 4:49:21
1190 Bib 1587 US F25-29 27 46:56 7:20 1:22:37 3:18 2:29:13 4:49:23
1191 Bib 1452 US M50-54 90 44:30 11:47 1:20:01 6:27 2:26:38 4:49:24
1191 Bib 1588 US F50-54 29 43:58 7:56 1:24:06 4:11 2:29:14 4:49:24
1193 Bib 2455 US M35-39 150 44:34 9:05 1:19:17 5:14 2:31:17 4:49:27
1194 Bib 1882 US M50-54 91 46:19 7:00 1:23:10 4:57 2:28:05 4:49:31
1195 Bib 1691 US M35-39 151 45:06 9:21 1:29:01 5:19 2:20:48 4:49:35
1196 Bib 987 US F50-54 30 45:32 9:03 1:21:32 4:31 2:29:00 4:49:38
1197 Bib 1183 US M30-34 112 44:33 11:20 1:37:30 5:37 2:10:41 4:49:41
1198 Bib 1064 US F40-44 73 46:16 7:41 1:24:51 4:37 2:26:19 4:49:44
1199 Bib 1880 US F35-39 61 43:43 8:52 1:24:32 4:47 2:27:51 4:49:45
1200 Bib 321 US M50-54 92 39:53 9:42 1:22:49 9:28 2:27:56 4:49:47

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.